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This collection of original essays on Yoga in honour of Professor Gerald James Larson provides fascinating new insights into the yoga traditions of India as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts.

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Genre : Health & Fitness
Author : Gerald James Larson
Publisher : BRILL
Release : 2005
File : 478 Pages
ISBN-13 : 9789004147577

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While Indian Philosophy has been in our time the object of mainly academic interest Yoga has become in recent decades and object of wide spread popular interest particularly in the west. But from at least the time of the Upanisads till Aurobindo Yoga has been an important source of inspiration to philosophy in Indian and philosophy in turn has often provided in turn has often provided an initial impetus and motivation for the practice of yoga and has produced various interpretations of Yogic experiences. It is therefore most appropriate that Yoga and Indian philosophy be given equal attention both in the context of academic research and in the framework of popularising Yoga.

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Genre : Philosophy, Indic
Author : Karel Werner
Publisher : Motilal Banarsidass Publ.
Release : 1998
File : 190 Pages
ISBN-13 : 8120816099

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An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

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Genre : Juvenile Fiction
Author : Susan Verde
Publisher : Abrams
Release : 2015-09-08
File : 32 Pages
ISBN-13 : 9781613128497

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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

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Genre : Health & Fitness
Author : Gregor Maehle
Publisher : New World Library
Release : 2011-02-09
File : 320 Pages
ISBN-13 : 9781577319863

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Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.

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Genre : Health & Fitness
Author : Miriam Austin
Publisher : Sterling Publishing Company, Inc.
Release : 2000
File : 108 Pages
ISBN-13 : 0806943394

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On the Haṭha Yoga tradition based on age old practice in Mysore Palace, with illustrations of asanas from the Yoga section of Śrītattvanidhi by Kr̥ṣṇarāja Vaḍeyara, III, Maharaja of Mysore, fl. 1799-1868; includes English translation of the text.

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Genre : Health & Fitness
Author : N. E. Sjoman
Publisher : Abhinav Publications
Release : 1999
File : 124 Pages
ISBN-13 : 8170173892

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Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

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Genre : Health & Fitness
Author : Georg Feuerstein
Publisher : John Wiley & Sons
Release : 2010-03-26
File : 408 Pages
ISBN-13 : 0470630868

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Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!

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Genre : Health & Fitness
Author : Darryl O'Keeffe
Publisher : Simon and Schuster
Release : 2010-05-11
File : 144 Pages
ISBN-13 : 0743233999

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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

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Genre : Hatha yoga
Author : David Coulter
Publisher : Motilal Banarsidass Publ.
Release : 2004
File : 623 Pages
ISBN-13 : 8120819764

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Storytime Yoga enlightens young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Includes eight multicultural wisdom stories scripted with yoga poses, as well as instruction for relaxation and meditation using story. Designed for parents, teachers, and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet practical information.

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Genre : Education
Author : Sydney Solis
Publisher : Storytime Yoga
Release : 2006
File : 114 Pages
ISBN-13 : 9780977706303

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