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Arriving in an Amish town to claim her inheritance of a mansion from her grandmother, Allison is protected from anonymous threats by single father Nick, but things turn dangerous when she discovers that her elder's death wasn't an accident.

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Genre: Fiction
Author: Marta Perry
Publisher: HQN Books
Release: 2015-02-24
File: 384 Pages
ISBN-13: 9780373779604

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In Laurel Ridge, Pennsylvania, a community once united must suspect one of their own Amish quilter Sarah Bitler's dreams no longer feature a husband and family. Instead, she searches for success in the quilt shop within Blackburn House, a place once tarnished with deadly secrets. She refuses to let the past influence her future...until an ominous fire forces them to collide. Firefighter Aaron King was the first to touch Sarah's heart--and the first to break it. Now a widower and father of two small girls, his return to Sarah's life brings her buried feelings to the surface. As a string of horrific incidents tears apart their community, an arsonist's wrath threatens to destroy them all. With Aaron as the only suspect, Sarah must follow her instincts to find the truth. But to protect an innocent man, she might risk her heart to Aaron again...and risk her life to an unknown killer.

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Genre: Fiction
Author: Marta Perry
Publisher: HQN Books
Release: 2015-10-27
File: 368 Pages
ISBN-13: 9780373788569

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Toronto's CN Tower has fallen into the lake. The city is crowded with refugees from the US. Michael and Ruth Racco's dad has, in a rash of road rage, perpetrated the Backhoe Massacre. And, in the middle of it all, little Jimmy Hardcastle has, in the fountain of a suburban mall, walked on water. As helicopters chop the air over Toronto and a paranoid America slides into fascism, kids from south of the border collide with kids from north of the border and, over lattes, ruminate on new possibilities. Your Secrets Sleep With Me is a frenetic, ruthlessly hilarious critique of power and politics. Brilliant, absurd, incisive and fun, this caffeinated novel will take you on a doomed search for the place where you end and everything else begins. But you will not be alone. Shhh. Don't worry. Your secrets sleep with us.

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Genre: Fiction
Author: Darren O'Donnell
Publisher: Coach House Books
Release: 2000-05-19
File: 220 Pages
ISBN-13: 9781770562448

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'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.' Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night. Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old. A lifesaver for any busy parent.

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Genre: Family & Relationships
Author: Melinda Blau
Publisher: Random House
Release: 2012-02-29
File: 160 Pages
ISBN-13: 9781448118403

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Why do we sleep? What causes insomnia? How many hours of sleep are adequate? Sleep is a complex phenomenon, and even though we spend one-third of our lives sleeping, there’s still very little that we know about it. In this path-breaking book on sleep, Dr Manvir Bhatia, one of the country’s top sleep specialists, sheds light on the fascinating connection between sleep and the brain, sleep and beauty, and sleep and weight, among other things. From delving into common sleep problems and weird phenomena observed in sleep like sexsomnia, narcolepsy (falling asleep at random times) and sleep apnea (pauses in breathing during sleep) to the specific tools needed to ensure good sleep, The Sleep Solution is the go-to book for all your sleep-related problems. ‘Don't go to bed without reading this’—Suhel Seth ‘Grab this book, absorb it and then sleep deep’—Dilip Cherian

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Genre: Literary Collections
Author: Manvir Bhatia
Publisher: Random House India
Release: 2016-11-17
File: 224 Pages
ISBN-13: 9789385990441

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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

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Genre: Health & Fitness
Author: Dr. Guy Leschziner
Publisher: St. Martin's Press
Release: 2019-07-23
File: 288 Pages
ISBN-13: 9781250202710

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School is out for the summer in this final book in the BLOGTASTIC! series! And Sofia Becker, Middlebrooke Middle School blogger extraordinaire, is back to let you know everything that goes down at camp. Sofia is spending the summer at Camp Krakatow! S'mores, crafts, bug juice, water sports, boys(!) . . . Sofia doesn't want to forget one second of sleepaway camp!

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Genre: Juvenile Fiction
Author: Rose Cooper
Publisher: Delacorte Books for Young Readers
Release: 2013-03-27
File: 208 Pages
ISBN-13: 9780307975225

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An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included). These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips: • Adopt a firm and confident attitude (your child will pick up on your mood). • Use meals as a cue to announce your child’s next nap or nighttime sleep. • Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process. • Reinforce the contrast between light (day) and dark (night). • Never punish children by making them go to bed (it sends the wrong message about sleep time). • Learn what to say before—and after—the light is turned off. Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

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Genre: Family & Relationships
Author: Eduard Estivill
Publisher: Ballantine Books
Release: 2010-11-24
File: 96 Pages
ISBN-13: 9780307757999

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Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy? If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some of the time. In our modern world of high stress, 24-hour news cycles, and pinging smart phones, it's no wonder we are having sleep deprivation issues. This 53-page ebook goes over every stage of falling asleep healthily - from the foods to eat, the vitamins that will help, when to exercise, how to prepare the room, and much more. You absolutely can achieve healthy, restorative sleep! You simply need to give your body the best possible chance to enjoy that well-deserved rest. All proceeds benefit battered women's shelters.

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Genre: Body, Mind & Spirit
Author: Lisa Shea
Publisher: Lisa Shea
Release:
File: Pages
ISBN-13: 9781312319936

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Offers advice and ideas to parents for training a newborn child to sleep through the night at each phase of development.

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Genre: Family & Relationships
Author: Kim West
Publisher: Easton Studio Press
Release: 2008-10-07
File: 79 Pages
ISBN-13: 0979824842

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