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"Not only are the dishes in Vegan 101: A Vegan Cookbook so impressive that they rock the kitchen, they are easy-peasy to prepare--even for a big eater but cooking dunce like me!" --Ingrid Newkirk, President of PETA Now more than ever people are choosing to make vegan meals part of their regular rotation. But with so many vegan cookbooks and blogs available, knowing exactly how to start can be challenging. Vegan 101: A Vegan Cookbook is your crash-course in creating vegan meals that get an A+ in nutrition and taste. Here's what's on this vegan cookbooks syllabus: 100 totally plant-based recipes to make delicious vegan dishes like Apple Coffee Cake Muffins, Tortilla Soup with Ancho Green Topping, and Quick and Easy Red Bean Veggie Burgers Expert guidance from vegan culinary instructors Jenny Engel and Heather Bell, owners of the popular LA-based vegan cooking school Spork Foods "Take It From Us" testimonials offering valuable information from Jenny and Heather's students, vegan and non-vegan alike Chapters beginning with "Go-To Recipes" highlighting a popular vegan dish and three variations on it No matter your skill level or regular diet, you'll be at the top of your class with this standout among vegan cookbooks. "Now THIS is veganism! Vegan 101: A Vegan Cookbook is for anyone who is looking to eat healthier and more consciously but who may be slightly intimidated by the term 'vegan.' THIS BOOK WILL SAVE YOU!"--Katie, Amazon Customer

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Genre: COOKING
Author: Heather Bell
Publisher: Sonoma Press
Release: 2016-09-13
File: 216 Pages
ISBN-13: 1943451362

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This new series by Surrey Books launches with an everything-you-need-to-know guide to vegan cooking, and features 101 delicious, diverse, recipes, all of which have been thoroughly kitchen-tested to ensure you have success every time you make one. Vegan 101 starts with a detailed introduction that covers the basics of vegan cooking and discusses helpful how-to's, insider tips, and keys to best results. This book--like all the books in the 101 series--features a simple, contemporary-looking design that's as clear-cut as it is elegant, with measures calculated using both traditional and metric quantities. Scattered throughout are beautiful full-color photographs that enhance the book's strong visual appeal. This is a practical, hands-on kitchen resource that will also look great on the shelf--and because its flexi-binding is sewn, it's supremely easy to keep open and flat on your kitchen counter while you're cooking from it. Perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons, Vegan 101's breadth of recipes are drawn from a wide range of culinary traditions. Among the delicious recipes include here: Black Bean and Okra Gumbo Sesame Pasta Salad with Summer Vegetables Vietnamese Curried Coconut Soup Orzo with Sun-Dried Tomatoes and Mushrooms Quinoa with Roasted Eggplant and Squash Cranberry-Apple Tart Pasta Santa Fe Vegan 101 will be an essential addition to the ranks of vegan cookbooks, and the 101 series it premiers is positioned to become a popular resource for contemporary home cooks.

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Genre: Cooking
Author: Kate DeVivo
Publisher: Agate Publishing
Release: 2011-11-08
File: 144 Pages
ISBN-13: 9781572846869

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Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as: Portobello Wraps with Spicy Asian Slaw Three Sisters Enchiladas Lemon Berry Sorbet Creole Corn Chowder Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.

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Genre: Cooking
Author: Del Sroufe
Publisher: BenBella Books, Inc.
Release: 2013-12-03
File: 304 Pages
ISBN-13: 9781939529435

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Being vegan doesn't have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn't have to mean feeling limited for choices of what to eat! What if "vegan food" could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even cr�me br�l�e? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that "vegan" does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalape�o poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there's no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don't deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam's enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

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Genre:
Author: Sam Turnbull
Publisher:
Release: 2017-10-15
File: 232 Pages
ISBN-13: 0147530350

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In her eagerly awaited second cookbook, Sam Turnbull is cooking up even simpler vegan comfort food, on a budget, and in under 30 minutes! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how easy (with 10 ingredients or fewer), inexpensive (with $10 or less), and quick (in 30 minutes of less) it can be to cook delicious plant-based comfort food. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Likety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating less stress in the kitchen when you're in a pinch and can't whip up your favourite dish. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.

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Genre: Cooking
Author: Sam Turnbull
Publisher:
Release: 2021-03-30
File: 232 Pages
ISBN-13: 0525610855

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Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier? Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.

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Genre: Cooking
Author: Sam Kuma
Publisher:
Release: 2019-08-07
File: 246 Pages
ISBN-13: 192230073X

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100+ delicious low-carb recipes for efficient weight loss! This is the recipe-only version of 'The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet'. Other editions are listed under Lydia's author profile.

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Genre: Cooking
Author: Lydia Miller
Publisher: Carbless Cook
Release: 2019-08-02
File: 148 Pages
ISBN-13: 9492788691

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BOOK EXCERPT:

Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

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Genre: Cooking
Author: Sam Turnbull
Publisher: Appetite by Random House
Release: 2017-10-17
File: 224 Pages
ISBN-13: 9780147530363

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Is the veggie lover eat healthy enough? The vegetarian eating food makes you more beneficial, fitter, and more grounded. Be that as it may, also to any eating diet, it is just in the same class as its follower. On the off chance that you just devour dinners brimming with trans fats, additives, or sodium, and consistently drink sugary refreshments, at that point your diet is undesirable. In any case, swearing off all the undesirable alternatives above and applying the spotless eating systems in this book ensures health upgrades. Nutritional advantages of veggie lover food 1.Low soaked fats: are fantastic for your heart. 2.High strands: give better stomach related health, bring down sugar longings, and ensure against specific diseases. 3.Increased magnesium: helps calcium assimilation in this way enhancing bone wellbeing. 4.High cancer prevention agent levels: expel free radicals and secures against cell harm. 5.Increased potassium: keeps up PH levels, brings down acridity, and fortifies kidney work. Infection Prevention 6.Whole grains and nuts: decrease the danger of Type-2 diabetes, gallstones, hypertension, and certain malignancies. 7.Vegetables and natural products: avert macular degeneration. Physical Benefits 8.Healthy fats: help get more fit and lift vitality levels. 9.Vitamins in vegetables and nuts: enhance skin and hair wellbeing. Grab this book and enjoy Vegan Dinner with familyTag: vegan dinner, vegan dinner Cookbook, vegan dinner food, vegan diet weight loss, vegan diet food, vegan diet cookbook, vegan diet beginners, vegan diet, vegan diet for weight loss, vegan diet for beginners, vegan diet drink, vegan diet for athletes, vegan diet for bodybuilders, vegan diet soup

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Genre: Cooking
Author: Crystal Moore
Publisher: Independently Published
Release: 2019-03
File: 122 Pages
ISBN-13: 1090648618

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101 Easy Everyday Vegan Recipes comes from Dana Shultz, the author of the food blog Minimalist Baker. Since its beginning in 2012, Dana has created recipes that require 10 ingredients or less, 1 bowl, or 30 minutes or less to prepare. These parameters were born out of her desire to keep mealtime simple and approachable for herself and her readers alike.This philosophy and cooking style has resonated with Minimalist Baker's audience, which has blossomed into an international readership.In this cookbook you'll find 101 simple, delicious vegan recipes, the majority of which are also gluten-free (so everyone can join the party). "Everyday" conveys the practical nature of the recipes, which include hearty entrées, classic side dishes, and healthy breakfast items to feed you and your family well. And because life is sweeter with dessert, you'll also find a handful of sweet treats sprinkled in for good measure.

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Genre:
Author: Dana Shultz
Publisher:
Release: 2016-02-12
File: Pages
ISBN-13: 0996762191

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