eBook Download

BOOK EXCERPT:

The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Product Details :

Genre: Cooking
Author: Arsy Vartanian
Publisher: Page Street Publishing
Release: 2015-12-29
File: 528 Pages
ISBN-13: 9781624141560

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!

Product Details :

Genre: Cooking
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Release: 2019-11-22
File: 220 Pages
ISBN-13: 9781632874399

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...

Product Details :

Genre: Cooking
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
Release: 2014-06-11
File: 179 Pages
ISBN-13: 9781634280884

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease. Beyond its wealth of recipes, Make it Paleo describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Product Details :

Genre: Cooking
Author: Bill Staley
Publisher: Victory Belt Publishing
Release: 2011-10-20
File: 448 Pages
ISBN-13: 1936608863

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Do You Feel Like You Are Fighting A Losing Battle With Yourself To Lose Weight? Unfortunately many people will never reach their weight loss goal because they can't figure out how to reach their goals. But what if you could learn the ultimate way to eat healthy even if you hate Healthy Food? What if you could simply reduce weight by 10-15 pounds and achieve your desired weight? The good news is you are about to discover the easiest and fastest way to reduce weight through Never before Revealed 14 Day Paleo Diet Plan. This 14 Day Diet Plan will guide you through the step by step process how you are going to achieve your weight loss target. This book is not just another Paleo Diet Book. It's been tested and reveals the most effective ways to shed your pounds fast and naturally without any cardio exercise and guides you how to achieve your desired weight loss goal in 14 days. Yes 14 days. You heard right .If you stick to the diet plan. Not only that you are also going to get Top 100 New Delicious Recipes you haven't tried before to choose from! Most of you have been eating the same old Paleo recipes before and you will find a new revolution to your taste buds with this Paleo Diet Cook Book. The recipes are amazingly easy to prepare but all delicious as well! This book will sure to be your BESTFRIEND in the kitchen from now on. Here's what you are going to discover. · What is Paleo? Why Paleo and what is the Paleo approach. · How Paleo will help you to achieve lose weight. · What is the never before revealed 14 DAY DIET PLAN which will guide you to reduce your weight and achieve your desired goal. · What are the 100 DELICIOUS RECIPES you haven't tried before while achieving your weight loss goal. · What are the 160 PALEO FOODS you need to consume? · What foods you should avoid. · What drinks you should consume and what to avoid, many more........ GRAB YOUR COPY AND START YOUR NEW LIFE.

Product Details :

Genre:
Author: Tanya Simons
Publisher: Createspace Independent Publishing Platform
Release: 2016-04-02
File: 164 Pages
ISBN-13: 1530859859

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Paleo Diet: The Ultimate Beginner's Guide, is a comprehensive, yet concise guide to starting a Paleo lifestyle. This book offers answers to the most commonly asked Paleo questions, and gives you tips to get started on the right foot! After all, although starting a new diet can be difficult, learning about one shouldn't be! Is the Paleo diet just another fad diet? No! The Paleo Diet has been around since the beginning of mankind. It is what humans were designed to eat, and is completely healthy and natural for the body! What is the Paleo diet? The Paleo diet, also known as the Paleolithic diet, is a diet that works WITH your genetics to help you stay fit, healthy, and energetic! It is the healthiest diet out there due to it's natural approach and simplicity. Best of all, it helps you lose weight while preventing and treating diabetes, cancer, heart disease, osteoporosis, hypertension, and many other diseases! Is the Paleo diet healthy or will I have to starve in order to lose weight? The Paleo diet is all about eating full sized portions of HEALTHY, natural foods. Calorie counting and starving yourself are NOT a part of the Paleo lifestyle! The Paleo diet also focuses on avoiding processed foods that can be difficult for the body to digest and typically contain unhealthy chemicals and additives that our bodies were not designed to consume! Why postpone losing weight, feeling healthy and increasing energy one more day? - The 7-day meal planner helps you get on the right track as to what you should eat during your first 7 days on the Paleo diet! You don't need a complicated Paleo cookbook as these are are simple Paleo recipes you can make. - A complete guide to what you CAN and CAN'T eat while on the Paleo diet. We break it down and give you tips to make your food taste GREAT while still being healthy! - Some of the best exercise options that complement the Paleo lifestyle and are fun to do! Paleo Diet: The Ultimate Beginner's Guide offers everything you need to know to get started on the Paleo diet today! Scroll up and click "buy now" to take the first step to a happier, healthier YOU!

Product Details :

Genre: Cooking
Author: Amber Norato
Publisher: Createspace Independent Publishing Platform
Release: 2013-02-02
File: 50 Pages
ISBN-13: 1495204367

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Paleo goes slow in this cookbook inspired by global cuisine. In The Big Book of Paleo Slow Cooking, well-respected and widely read paleo blogger Natalie Perry focuses mostly on main courses for dinner, but there are breakfast, lunch, snack, and sweets/desserts ideas as well. The more than 200 recipes in the book include appetizers and snacks, soups and chilis, poultry, beef, pork and lamb, fish and seafood, vegetable sides, desserts, and pantry basics. The recipes are creative and new incorporating global flavors with roots in Asian, Latin, and Middle Eastern cuisines. Most of these recipes have never before appeared in print.

Product Details :

Genre: Cooking
Author: Natalie Perry
Publisher:
Release: 2017-08
File: 304 Pages
ISBN-13: 9781558328792

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Diet is essential for our health. Knowing what to eat is vital to be able to stay in shape longer. One of the best diets currently available is the Paleo Diet.Not familiar with the Paleo Diet? All right, this ebook is perfect for you. This is the DEFINITIVE work on Paleo Diet, and you will discover many secrets, such as: The origins of the Paleo DietAnd lots of tasty recipes like Salmon & Asparagus Salad Hungry Man Steak and Bacon Hash Paleo Beef Jerky Do not waste any more time and start to take care of your health with this book; you will not regret, it's a promise.

Product Details :

Genre:
Author: Patrice Clark
Publisher: Createspace Independent Publishing Platform
Release: 2017-07-06
File: 136 Pages
ISBN-13: 1548290254

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

What is the "ultimate burger"? Ask that question and you will ignite an enthusiastic debate about meats, cooking methods, degree of doneness, bun types, condiments, toppings, and accompaniments. The Ultimate Burger gives the best answer to all of these questions- The ultimate burger is what you want it to be. And America's Test Kitchen shows you how to get there. Craving an all-American beef burger? We've got 'em- steak burgers, double-decker burgers, and easy beef sliders. Learn to shape the perfect patty (and avoid "golfball syndrome"), cook it right (in a skillet or on a grill), and tell when it's perfectly done. Next we venture beyond beef with options for pork, lamb, bison, turkey, chicken, salmon, tuna, and shrimp burgers before exploring the world of vegetarian and vegan patties. Then it's go for broke, featuring out-of-this-world creations like a Blue Cheese Burger with Bacon Candy, Griddle Smashed Burger, and Reuben Burger. You want sides with that? A chapter covers crispy fries, tangy coleslaws, and refreshing salads, and we've even thrown in boozy milkshakes and other cold drinks to help everything go down just right. We even guarantee bun perfection with all sorts of homemade rolls plus test-kitchen ratings of the best store-bought options to lovingly cradle your juicy patties. And we reveal the tastiest store-bought ketchups, mustards, and relishes to complement your burger, along with recipes for plenty of homemade condiments, like Chipotle Ketchup, Shoestring Onions, and Pickle Relish.

Product Details :

Genre: HOUSE & HOME
Author: America's Test Kitchen
Publisher: America's Test Kichen
Release: 2019
File: 256 Pages
ISBN-13: 9781945256844

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders! Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support: immune health (autoimmune conditions) blood sugar regulation (diabetes 1 & 2, hypoglycemia) digestive health (leaky gut, IBS & IBD) multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves) heart health (cholesterol & blood pressure) neurological health (Parkinson's & Alzheimer's) cancer recovery fat loss athletic performance a "squeaky-clean" Paleo approach Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.

Product Details :

Genre: Cooking
Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
Release: 2012-08-07
File: 432 Pages
ISBN-13: 1936608758

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>