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The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

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Genre: Health & Fitness
Author: Deborah Adele
Publisher: On Word Bound Books Llc
Release: 2009
File: 192 Pages
ISBN-13: 0974470643

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Revealing the underlying essence of the Yamas and Niyamas. A profound, unconventional, and inspiring exposition on the spirit of the Yogic Dharma principles. You've probably heard or read about the yogic dharma principles of the Yamas and Niyamas before. But was it life-changing? Did it create any lasting impact on your mind? The truth of the matter is that nobody cares about the Yamas and Niyamas. Reading about them is often tedious, dense, and impractical. So, why is there another book on them? Because this book is remarkably different--it's not what you think it will be. No mindlessly parroting with the typical superficial observances, abstentions, codes of restraint, "dos," and "don'ts." No rhetoric concerning how practicing celibacy and faithfully reading archaically translated scriptures are the cornerstones of proper Yoga and spiritual practice. No attempt to instill outdated and dogmatic morals or ethnics into you. Here, we will go beyond an exposition on ethical or moral concepts, and even beyond typical yogic understandings, into a deeper and unified framework of understanding. When these first two limbs of the Yoga Sutras are presented in a distorted, westernized, or over-theorized manner, which is oftentimes embellished to fit today's "self-help chocolate" reading culture, they help very few genuine seekers advance in their spiritual journey of self-transcendence. But enough is enough. Prepare yourself for an insightful, pragmatic, and spiritually maturing exposition on Yogic Dharma principles--like you've never seen before. You'll experience a total recontextualization of the Yamas and Niyamas, and rather than applying them as the moral and ethical bedrock of Yoga practice, they will be used as tools for Self-Realization. Now that's what a real twist is, and hopefully, one that will unleash a powerful roar in your heart--the roar of Freedom!

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Genre:
Author: SantataGamana
Publisher:
Release: 2019-10-17
File: 163 Pages
ISBN-13: 169979930X

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In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning in to classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of the true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’s teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

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Genre: Health & Fitness
Author: Dr. Shankaranarayana Jois
Publisher: Shambhala Publications
Release: 2015-02-24
File: 304 Pages
ISBN-13: 9780834800021

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A clear, concise guidebook to the essentials of yogic thought and practice Many people think yoga simply means postures and breathing. Not true. The intention of this short guide is practical and straightforward: to say what yoga really is and to apply its principles to everyday life. It leads us through the eight-limbed system, a coherent framework that has been handed down and elaborated upon for thousands of years and consists of five "outer limbs," which pertain to our experience of the social world and the operation of our senses, and three "inner limbs," which focus on the mind. Stuart Ray Sarbacker and Kevin Kimple present the eight-limbed system as something that can be turned to again and again to deepen and expand understanding and practice. As an introduction and overview to the essence of yoga, The Eight Limbs of Yoga is unparalleled for clarity, usefulness, and concision.

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Genre: Health & Fitness
Author: Stuart Ray Sarbacker
Publisher: North Point Press
Release: 2015-07-07
File: 112 Pages
ISBN-13: 9780865477698

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Genre: Fiction
Author: John Love
Publisher: Xlibris Corporation
Release: 2010-05-24
File: Pages
ISBN-13: 1453505601

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Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day From the Trade Paperback edition.

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Genre: Health & Fitness
Author: Nischala Joy Devi
Publisher: Harmony
Release: 2010-04-07
File: 336 Pages
ISBN-13: 0307497763

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In this era of globalization, International Law plays a significant role in facing rapid development of various legal issues. Cultural preservation has emerged as an important legal issue that should be considered by States. This book consists of academic papers presented and discussed during the 9th International Conference of the Centre of International Law Studies (9th CILS Conference) held in Malang, Indonesia, 2-3 October 2018. The title of the book represents the major theme of the conference: "Culture and International Law." It is argued that along with globalization, cultural preservation is slowly ignored by States. Various papers presented in the book cover five topics: cultural heritage; cultural rights; culture and economic activity; culture and armed conflict; and a general topic. The authors of the papers are outstanding academics from various countries, Lithuania, United States of America, Australia, Thailand and Indonesia. The conference was organized by Universitas Indonesia in collaboration with Brawijaya University. This book aims to give a useful contribution to the existing literature on International Law, specifically focussing on cultural issues from the perspective of cultural heritage and rights, economic as well as armed conflict.

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Genre: Technology & Engineering
Author: Hikmahanto Juwana
Publisher: CRC Press
Release: 2019-09-03
File: 488 Pages
ISBN-13: 9780429759765

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"Finally, a truly accessible, comprehensive guide on how to apply yoga's yamas and niyamas to everyday life. Both for the yogi and non-yogi alike, this beautiful manual has powerful teachings about relating to self and others. I can't wait to share it with my yoga students and yoga teacher trainees." ~Stacey Vespaziani, E-RYT and owner of South Hills Power Yoga and Bloomfield Yoga The Yamas and Niyamas are yoga's essential, ethical principles originally mentioned in the Yoga Sutras, the first written explanation of yoga compiled by Patanjali over 2,000 years ago. In the West, yoga is mostly known as a form of exercise, though the Sutras say yoga is an eight-part system working in unison to control the mind. These "limbs" as they are called in the Sutras include the Yamas and Niyamas, breathwork, yoga postures, and various stages of meditation. The Yamas (how to treat others) and the Niyamas (how to care for yourself) include values such as peace, truth, gratitude, and contentment. When practiced, they make life more manageable and meaningful. Although similar to other moral or religious codes, the Yamas and Niyamas are more freeing than restrictive and a thought process over a hard set of rules. They are basically 10 ways to be a better person. YOGA'S YAMAS AND NIYAMAS is a practical, relatable yoga philosophy text. Informational and instructional, this book is for anyone curious about yoga philosophy, self-improvement, or is seeking more out of life. It is also of value to yoga instructors who want to incorporate yoga philosophy into their teaching or yoga teacher trainees who are deepening their understanding of the first two limbs of yoga. In this book is a chapter for each Yama and Niyama explaining what it is as well as a physical yoga practice, consideration, mantra, journal prompt, and a personal account of how the author used the principle in her own life. This book can be applied as a textbook, resource, or workbook to live life with peace, purpose, awareness, and accountability. This book comes with online yoga videos to physically practice the principles: courtneyseiberling.com/yoga

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Genre:
Author: Courtney Seiberling
Publisher: Createspace Independent Publishing Platform
Release: 2018-08-28
File: 118 Pages
ISBN-13: 1722910208

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Philosophy Previous Question Papers NET JRF UGC CBSE Net Jrf previous year solved papers, net jrf paper 1 and paper 2, net jrf paper – I and paper-II, teaching and research aptitude paper -1, paper – I,net jrf exam guide manual books, net jrf previous year questions mcq

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Genre: Study Aids
Author: Mocktime Publication
Publisher: by Mocktime Publication
Release:
File: Pages
ISBN-13:

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Collected works on Yoga, Haṭha Yoga etc.

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Genre: Health & Fitness
Author: B.K.S Iyengar
Publisher: Allied Publishers
Release: 2001-10-25
File: 332 Pages
ISBN-13: 9788177641783

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