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This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1986.

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Genre:
Author: C L Barber
Publisher:
Release: 2021-01-08
File: 384 Pages
ISBN-13: 9780520362888

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Genre: African Americans
Author:
Publisher:
Release: 1992
File: 35 Pages
ISBN-13: NWU:35556021715750

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Sometimes life doesn't always go according to plan ... and Sally finds that out on her trip to Grandmother's house! Come along with Sally as she discovers how to enjoy the "whole" journey - by trusting God and believing that He has a plan for "good" that is bigger than she can see. Pack your bags! It's almost time to go ...

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Genre:
Author: Cindy Diebold
Publisher:
Release: 2014-01-30
File: 36 Pages
ISBN-13: 1939519020

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A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.

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Genre: Cooking
Author: Magdalena Wszelaki
Publisher: HarperCollins
Release: 2018-04-10
File: 384 Pages
ISBN-13: 9780062643308

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European cities increasingly face problems caused by transport and traffic. For many people transport provision is unsatisfactory and current arrangements are leading to a deteriorating environment. A fundamental problem is that our currently fragmented approach makes it difficult to understand fully the circumstances and needs of transport users. In any overall approach public transport is a crucial component. Designing Mobility and Transport Services shows how these issues can be addressed and resolved. The development of an inclusive, validated passenger experience measurement instrument is the first step in understanding the situation and thus tackling it. It is needed if we are to create high quality, user centred, integrated, accessible public transport services, which are capable of attracting and retaining public transport users whilst meeting sustainability targets. The METPEX research project was devised to tackle these issues. Coordinated by Coventry University, the METPEX consortium brought together 16 European partners from 12 countries. The project’s underlying rationale was the proposition that if transport operators and authorities were provided with a robust, reliable and tailorable means of measuring the whole multimodal passenger journey, they could improve service provision. The book describes how such an improvement can be achieved, to attract travellers out of their private vehicles, thereby reducing congestion and pollution and increasing health and well-being. It provides a template for a creative approach and a meta-design narrative in designing for transport systems to enhance mobility choices by improving the door to door journey and thus underpin sustainable transport initiatives.

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Genre: Business & Economics
Author: Mike Tovey
Publisher: Routledge
Release: 2016-11-10
File: 256 Pages
ISBN-13: 9781317120452

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On the verge of a blissful retirement, Gene Curtin suddenly faces an unexpected diagnosis of type 2 diabetes. While he greatly appreciates the love and support of his wife, Hope, and college-aged son, Jim, he can't seem to shake the mounting shame and despair that threaten to engulf him. After a timely encounter with his mysterious new neighbor, however, strange mini-challenges start cropping up in Gene's life that provoke his dormant sense of adventure. As he strives to navigate these hurdles, Gene begins to discover health and science secrets that may dramatically transform his future if he can change his daily habits. Providing seven foundational tips for overcoming health obstacles, Sweet Healing takes you on an inspiring whole health journey that frees you to enjoy every day of your life. "Sweet Healing rocks! It's the first tool of its type-a gripping read of fiction that will leave you inspired, motivated, and hungry for a healthier lifestyle. Devour this book and share it with your friends now!" -Cathy Silvers, author and actor from the cast of the TV sitcom Happy Days

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Genre:
Author: Michael Bedar
Publisher: CreateSpace
Release: 2015-10-15
File: 204 Pages
ISBN-13: 1505445884

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When Toby Little was five years old, he decided to write to someone in every country in the world. With the help of his mum, Toby started handwriting and posting letters to everyone from research scientists in Antarctica to game-keepers in Chad and even the Pope. Not only did Toby achieve his goal but the world wrote back. Dear World, How Are You? is a collection of the most fascinating and heart-warming letters he sent and received. It shows that the world is only as big as your imagination and is full of potential friends, waiting to be discovered, no matter where you live.

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Genre: Literary Collections
Author: Toby Little
Publisher: Penguin UK
Release: 2016-03-24
File: 320 Pages
ISBN-13: 9781405924535

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A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. He presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as “the right way to lose weight is to eat less and exercise more.” He shows instead how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than 30 years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results.

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Genre: Health & Fitness
Author: Marc David
Publisher: Simon and Schuster
Release: 2015-08-14
File: 208 Pages
ISBN-13: 9781620555095

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Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages. In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to: Avoid toxins in food and the products you use; Mend your gut and prepare for detox; Support your body in releasing the chemicals; Repair some of the damage toxins have caused. Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.

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Genre: Health & Fitness
Author: Joseph Pizzorno
Publisher: HarperCollins
Release: 2017-02-21
File: 288 Pages
ISBN-13: 9780062427472

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The #1 NEW YORK TIMES bestseller -- now in a digest edition (Age 7 and up) Once, in a house on Egypt Street, there lived a china rabbit named Edward Tulane. The rabbit was very pleased with himself, and for good reason: he was owned by a girl named Abilene, who adored him completely. And then, one day, he was lost. . . . Kate DiCamillo takes us on an extraordinary journey, from the depths of the ocean to the net of a fisherman, from the bedside of an ailing child to the bustling streets of Memphis. Along the way, we are shown a miracle -- that even a heart of the most breakable kind can learn to love, to lose, and to love again. This beloved classic is now available in an accessible digest edition with black-and-white interior illustrations.

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Genre: Juvenile Fiction
Author: Kate DiCamillo
Publisher: Candlewick Press
Release: 2009-09-08
File: 224 Pages
ISBN-13: 9780763649425

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