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Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.

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Genre: Yoga
Author: B. K. S. Iyengar
Publisher:
Release: 2005-10
File: 208 Pages
ISBN-13: 8172236050

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Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.

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Genre: Self-Help
Author: Dr. Tommijean Thomas
Publisher: Xlibris Corporation
Release: 2008-11-18
File: 563 Pages
ISBN-13: 1462843654

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Collected works on Yoga, Haṭha Yoga etc.

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Genre: Health & Fitness
Author: B.K.S Iyengar
Publisher: Allied Publishers
Release: 2001-10-25
File: 332 Pages
ISBN-13: 9788177641783

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

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Genre: Sports & Recreation
Author: Daren Callahan
Publisher: McFarland
Release: 2015-01-28
File: 364 Pages
ISBN-13: 9781476607023

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Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations in the way gurus present themselves and their teachings, and the way they are received by their students. Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T. Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yoga practice.

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Genre: Religion
Author: Mark Singleton
Publisher: Oxford University Press
Release: 2013-11-27
File: 416 Pages
ISBN-13: 9780199374953

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Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also encompassed countercultural beliefs and practices. In contrast, today, modern yoga aims at the enhancement of the mind-body complex but does so according to contemporary dominant metaphysical, health, and fitness paradigms. Consequently, yoga is now a part of popular culture. In Selling Yoga, Andrea R. Jain explores the popularization of yoga in the context of late-twentieth-century consumer culture. She departs from conventional approaches by undermining essentialist definitions of yoga as well as assumptions that yoga underwent a linear trajectory of increasing popularization. While some studies trivialize popularized yoga systems by reducing them to the mere commodification or corruption of what is perceived as an otherwise fixed, authentic system, Jain suggests that this dichotomy oversimplifies the history of yoga as well as its meanings for contemporary practitioners. By discussing a wide array of modern yoga types, from Iyengar Yoga to Bikram Yoga, Jain argues that popularized yoga cannot be dismissed--that it has a variety of religious meanings and functions. Yoga brands destabilize the basic utility of yoga commodities and assign to them new meanings that represent the fulfillment of self-developmental needs often deemed sacred in contemporary consumer culture.

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Genre: Health & Fitness
Author: Andrea Jain
Publisher: Oxford University Press
Release: 2014-11-10
File: 240 Pages
ISBN-13: 9780199390267

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Genre: Religion
Author: Edwin Oliver James
Publisher: BRILL
Release: 1966
File: 298 Pages
ISBN-13: 9004016120

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Genre: Bible
Author: John McClintock
Publisher:
Release: 1887
File: Pages
ISBN-13: WISC:89094564648

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You're no idiot, of course. You know the importance of good nutrition, regular exercise, and stress reduction. But when it comes to relaxing and being more flexible, you doubt you'll ever feel like anything other than one giant knot. Don't give up yet! The Complete Idiot's Guide to Yoga shows you how easy it is to get involved in yoga--from understanding the importance of breath control to starting your own practice. In this Complete Idiot's Guide, you get:

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Genre: Exercise
Author: Joan Budilovsky
Publisher: Alpha Books
Release: 1998
File: 285 Pages
ISBN-13: 0028619498

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With cardiovascular disease remaining one of the primary causes of morbidity and mortality worldwide, there is a great need to further understand the molecular basis of this disease class and develop new therapeutic or preventative measures. Cardiovascular Diseases: Nutritional and Therapeutic Interventions presents up-to-date information on the pathobiology of cardiovascular diseases, emphasizing emerging therapeutics and nutritional interventions. The book is divided into four parts: epidemiology, epigenetics, pathobiology, and therapies for cardiovascular diseases. Part I details epidemiological studies, highlighting the extent of the clinical problem. Part II describes the genetic and, primarily, epigenetic modifications associated with cardiovascular disease, including the importance of DNA methylation status and the possibility of early intervention using simple dietary modifications. The text also discusses histone modifications associated with disease and potential therapeutic synthetic and dietary compounds such as resveratrol and garlic. Covering the etiology and pathobiology, part III discusses lipid regulation, micro-RNAs, emerging cell-based therapies, and new receptor targets for therapeutics as well as targeted imaging. It also describes the link between cancer therapies and cardiomyopathy and the potential of vitamin C to ameliorate this effect. Part IV focuses on therapeutic and nutritional interventions, namely, stem cell therapies, emerging nanomedicines, and a wide range of dietary interventions. These include general healthy diets, fruits and vegetables, botanicals, effects of specific compounds such as antioxidants, and discussions on garlic, curcumin, and resveratrol. The text also covers lifestyle factors, emphasizing the importance of stress in the occurrence of and meditation and yoga in the management of cardiovascular disease. This book provides a comprehensive reference for clinicians and scientists, combining epidemiology, prevention, and modern treatment strategies.

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Genre: Medical
Author: Nilanjana Maulik, Ph.D.
Publisher: CRC Press
Release: 2013-04-09
File: 614 Pages
ISBN-13: 9781439882016

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