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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

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Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Beacon Press
Release: 2016
File: 168 Pages
ISBN-13: 9780807064900

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There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of

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Genre: Self-Help
Author: Nhất Hạnh (Thích.)
Publisher:
Release: 1987
File: 140 Pages
ISBN-13: 0807012327

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Blooming of a Lotus is a Beacon Press publication.

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Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Beacon Press (MA)
Release: 1999-06
File: 137 Pages
ISBN-13: 0807012378

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There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

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Genre: Body, Mind & Spirit
Author: Ryuho Okawa
Publisher: Irh Press
Release: 2016-10-04
File: 224 Pages
ISBN-13: 1942125097

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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

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Genre: Body, Mind & Spirit
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
Release: 2009-10-06
File: 260 Pages
ISBN-13: 9781458727671

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The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

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Genre: Self-Help
Author: Jon Kabat-Zinn
Publisher: Hachette Books
Release: 2009-07-01
File: 304 Pages
ISBN-13: 9781401394677

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Product Details :

Genre: Body, Mind & Spirit
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
Release: 2008-10-21
File: 396 Pages
ISBN-13: 9781427085870

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The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

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Genre: Religion
Author: Thich Nhat Hanh
Publisher: Parallax Press
Release: 2014-12-02
File: 128 Pages
ISBN-13: 9781937006860

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

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Genre: Body, Mind & Spirit
Author: Mark Williams
Publisher: Rodale Books
Release: 2012-11-13
File: 288 Pages
ISBN-13: 9781609611996

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This beautifully designed book will be cherished for generations. Written in the summer of 2013, Inside the Now contains the most recent, never before published commentaries and reflections of Thich Nhat Hanh on living in stillness and timelessness. The book begins with an autobiographical reflection in which we hear the voice of the young monk, poet, and community-builder struggling in war-torn Vietnam to develop a Buddhism relevant to the suffering of his time. These early experiences lay the groundwork for Thich Nhat Hanh's insights into the nature of time and interbeing. In part two, we hear the clear, direct voice of the Zen Master challenging us to open our hearts, seize the moment, and touch the now. The book is interspersed with poetry from other Zen masters as well as the author's own verse and calligraphy.

Product Details :

Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Parallax Press
Release: 2015-10-13
File: 160 Pages
ISBN-13: 9781937006808

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