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"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

Product Details :

Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Beacon Press
Release: 2016
File: 168 Pages
ISBN-13: 9780807064900

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Exercises in active and passive Zen meditation accompany a discussion of their relevance to contemporary living.

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Genre: Self-Help
Author: Nhất Hạnh (Thích.)
Publisher: Beacon Press (MA)
Release: 1987
File: 140 Pages
ISBN-13: STANFORD:36105038421181

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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

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Genre: Body, Mind & Spirit
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
Release: 2009-10-06
File: 260 Pages
ISBN-13: 9781458727671

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Blooming of a Lotus is a Beacon Press publication.

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Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Beacon Press (MA)
Release: 1999-06
File: 137 Pages
ISBN-13: 0807012378

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There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

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Genre: Body, Mind & Spirit
Author: Ryuho Okawa
Publisher: Irh Press
Release: 2016-10-04
File: 224 Pages
ISBN-13: 1942125097

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The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Product Details :

Genre: Religion
Author: Thich Nhat Hanh
Publisher: Parallax Press
Release: 2014-12-02
File: 128 Pages
ISBN-13: 9781937006860

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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

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Genre: Religion
Author: Thich Nhat Hanh
Publisher: Parallax Press
Release: 2011-11-03
File: 96 Pages
ISBN-13: 9781937006075

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BOOK EXCERPT:

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

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Genre: Religion
Author: Thich Nhat Hanh
Publisher: HarperCollins
Release: 2017-06-06
File: 224 Pages
ISBN-13: 9780062434722

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BOOK EXCERPT:

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

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Genre: Body, Mind & Spirit
Author: Mark Williams
Publisher: Rodale Books
Release: 2012-11-13
File: 288 Pages
ISBN-13: 9781609611996

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BOOK EXCERPT:

Meditations of an Exile is a collection of essays on a wide variety of unique religious topics, some of which have rarely been covered anywhere else. These include: why the Roman Empire and slavery are not condemned in Scripture; seeming conflict between the two natures of Christ; intriguing parallels between the history of Biblical Israel that reflect in reverse the past, present, and possible future of Christianity; why the modern state of Israel is not the Israel foretold in Biblical prophecy; the Eternal Design; why the Church tolerates and even supports pro-abortion politicians; why evangelization will not work in the West; who were the "giants" so often referred to in the Old Testament; is it evident from Scripture that intelligent life does not exist beyond earth? Meditations concludes with a commentary on the passion and death of Jesus that analyzes why the Jewish authorities arrested Jesus in the way they did and why the Romans never considered Jesus a political threat even after Palm Sunday.

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Genre:
Author: Tom Reidy
Publisher: TOM REIDY
Release: 2012-12-03
File: 144 Pages
ISBN-13:

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