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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

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Genre: Sports & Recreation
Author: Gary Mack
Publisher: McGraw Hill Professional
Release: 2002-06-24
File: 240 Pages
ISBN-13: 9780071504645

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The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including *how to achieve more by slowing down * tiny time investments that deliver massive returns * how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you * how to get time with people who haven't got time for you And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.

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Genre: Psychological tests
Author: Mind Gym
Publisher: Grand Central Publishing
Release: 2006
File: 272 Pages
ISBN-13: 0316731692

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The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

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Genre: Business & Economics
Author: Sebastian Bailey
Publisher: Harper Collins
Release: 2014-09-09
File: 336 Pages
ISBN-13: 9780062331465

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Genre: Time management
Author:
Publisher:
Release: 2006
File: 272 Pages
ISBN-13: OCLC:1150807973

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Read about the attitude, the mindset, and the psychology behind success in sports! Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Are you curious about the rest of the information and the other motivating thoughts mentioned in this book? Then click the "Buy with 1 click" button and get it for a low price now!

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Genre: Body, Mind & Spirit
Author: Vance Avery
Publisher: Independently Published
Release: 2017-03-25
File: 62 Pages
ISBN-13: 198029383X

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Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.

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Genre:
Author: Telegraph Group Limited
Publisher: Pan Macmillan Adult
Release: 2009-10-21
File: 160 Pages
ISBN-13: 0330509764

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All organisations have problems, and they nearly always concern people: how to manage them; whom to hire, fire or promote; and how to motivate, develop and retain high performers. Psychology, the main science for understanding people, should be a pivotal tool for solving these problems - yet most companies play it by ear, and billions of dollars are wasted on futile interventions to attract and retain the right people for key roles. Bridging the gap between the psychological science of talent and common real-world talent practices, The Talent Delusion aims to educate HR and talent practitioners and leaders on critical talent issues. It will help readers understand the current problems pertaining employee selection, development and engagement; how to define and evaluate talent; how to detect and inhibit toxic employee behaviours; and how to motivate employees to perform to their best.

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Genre: Business & Economics
Author: Tomas Chamorro-Premuzic
Publisher: Piatkus
Release: 2017-02-02
File: 304 Pages
ISBN-13: 9780349412498

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Genre: Mathematical recreations
Author:
Publisher:
Release: 2009
File: Pages
ISBN-13: 0330509764

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What if I told you that you can accomplish every single desire you have with just a few simple techniques and strategies. Other than that, you must have a committed mind frame as well as a sheet of paper and a pen or pencil. With these few things and the ability to read my book and follow my instructions, you will succeed in accomplishing your goals. Both long term and short term, all the while smiling on the journey. It is possible with a "can do" attitude. This book brings you through the ways of breaking out of your financial and emotional prisons. It tells you steps that can be taken to defeat negative emotions, as well as steps and exercises to wake your mind up and train it in a new light. You will gain a better memory, better focus, and even the ability to spell better. Your mind will be focused, refreshed, and capable of so much more than it already is. This is the third book in a series. The other two books focus on explaining all about mind gym. This one, however, lets out all of the juicy secrets and details on how to accomplish happiness, peace, and success. Your work life will change for the better and you will enjoy what you do. Your family life will be a lot more peaceful and structured, all the while your spouse, children, and even your parents will look to you as their instructor. People will read about your success stories one day. All it takes its reading this amazing one of a kind book of exercises and secrets to success, applying everything you learned, then you will be on the fast track to desires that you once thought were out of reach. Through methods of learning how to conquer your emotions, learning how to use those emotions for the better, and eventually being able to control those emotions, you will no longer be in the prison cell of your emotions. See, right now, your emotions run you, and frankly, that is not how you have to live. Sit back and just think about all of your financial troubles. Just for a moment, bear with me. Now, imagine a big eraser coming in, with your face on that eraser, and it just deletes every financial worry and struggle you currently have. Yes, this book can make that happen. You will learn to go from being an everyday robot who hates your job or just goes on autopilot to loving your job. Maybe one day even owning the company. I am telling you, when you apply this book, and truly commit to these techniques and strategies, the possibilities are completely endless. So if you are ready for a new life, get this book. If you are tired of not being able to control your emotions, get this book. If even you or someone you know, even a child, has attention deficit disorder, this book is for you. If you have any life goals, short term or long term, that you just can't seem to accomplish, get this book. It is worth it. Read reviews on the mind gym. This is a proven method time and time again with any and every kind of person or situation. You will learn how to create your own happiness in life. I hope you get this, and wish you the best of luck.

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Genre:
Author: Rachel Rebecca Wisdom
Publisher: Createspace Independent Publishing Platform
Release: 2017-04-12
File: 52 Pages
ISBN-13: 1545303991

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Finally - a book which succeeds in addressing the area most other diet, health and exercise books miss - your thoughts! What's the same thing about every diet, health or exercise book you've ever tried?............YOU! And have you noticed that time after time, you get the same results? Well, the reason is that you haven't addressed the key to all change first. Your thoughts. Before trying to change your diet or embark on a new health regime, you must first look at changing the thoughts that go into your mind. Otherwise you almost guarantee a huge disappointment. The Thought Gym gives you workable and proven methods for addressing what goes into your mind, so that the results that you want are now achievable. Not only will you understand how to alter your thoughts, but you'll understand how your beliefs and values shape your results, how language is vitally important to your success and also how to really make sure that the right motivation for you to succeed is in place from the start. The Thought Gym will give you tools, strategies and techniques to enable you to succeed where once you may have failed. Supporting the information you will get from reading this book are on-line guided support modules consisting of both downloadable audio support and video streaming, so it's like the author is in the room with you helping you achieve your health dreams.

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Genre: Health & Fitness
Author: Hari Kalymnios
Publisher: Createspace Independent Pub
Release: 2013-04-07
File: 186 Pages
ISBN-13: 1481966294

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