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Genre: Cooking
Author: Pat Crocker
Publisher:
Release: 2012-05
File: 384 Pages
ISBN-13: 0778804259

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Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.

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Genre: Cooking
Author: Pat Crocker
Publisher: Robert Rose
Release: 2008
File: 384 Pages
ISBN-13: 0778801810

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Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.

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Genre: Cooking
Author: Pat Crocker
Publisher:
Release: 2008-03
File: 384 Pages
ISBN-13: 0606356096

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“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!

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Genre: Cooking
Author: Farnoosh Brock
Publisher: Skyhorse
Release: 2013-03-01
File: 288 Pages
ISBN-13: 9781626362475

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Documents the nutritive values and healing properties of over 85 fruits, vegetables, and herbs. Addresses over 80 common health conditions and gives prescriptive advice for using specific juices, as well as beneficial dietary and lifestyle changes.

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Genre: Fruit juices
Author: Pat Crocker
Publisher:
Release: 2000
File: 288 Pages
ISBN-13: OCLC:1194422858

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THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.

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Genre: Cooking
Author: Lisa Sussman
Publisher: Ulysses Press
Release: 2014-10-28
File: 200 Pages
ISBN-13: 9781612433936

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Tired? Stubborn pounds you can't lose? Can't focus? Creeping weight gain? Do you desire to do more but can't muster the energy to get moving? In today's age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in place, the result is a lack of energy, focus, and drive with the negative side-effects of creeping weight gain, disease, and obesity to name a few. But, the good news is that the raw material that our bodies need to be healthy, slim, and beautiful again are contained in the concentrated state of natural fruits and vegetables. Juicing offers the answer to these problems and has become a popular tool to increase your energy, quality of life, and lose unwanted pounds of fat. But, getting started can be a challenge and leave you with more questions in the beginning than before you started. What fruits and vegetables to use? Juice or smoothies? What machine to use? What combination of juices do you use for your fitness goals? How do you maximize your results? "The Juicing Bible: Complete Guide to Juicing for Weight Loss" is a juicers dream. It not only has great juicing recipes but also expounds on the purpose of juicing and the main benefits that can be accrued from adopting this lifestyle. Many persons are trying to lose the excess weight that they have gained and keep it off. Juicing is simply one of the ways that this can be done with ease. Juicing in not hard to do but it does require a bit of skill to know which combinations work best for you. The book highlights all that and more including how to pick the right juicer. Put yourself on the path to vitality and weight loss by learning: - The most important thing to do before getting started and its not what you think. - Juices or smoothies- which is best? (the answer may surprise you) - What is the most important key when selecting a juicing machine. - 11 quick, simple juicing recipes that will turbo-charge your energy. - Which fruits and vegetables to use for optimal health and weight loss, and why. - The cornerstone principle to use for juicing to reach your fitness goals. - What is in leafy greens that can keep cancer and serious illnesses away. - Super-foods to include in order ramp up your immune system and quality of life. - Why the greatest juicing machine in the world is actually your own body! This is just a small sample of what you'll learn in the "Juicing Bible: Complete Guide to Juicing for Weight Loss." The book is a concise guide to be read quickly and absorbed, with simple steps to put into action and help you get thinner and more fit as quickly as possible. If you put this book to work for you today, then in 6 months you can look back on your decision to act today as one of the most positive things you did to become a healthier, more fit, and slimmer version of yourself. Don't wait! Go now and get started right now!

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Genre: Health & Fitness
Author: Margo Wilson
Publisher: CreateSpace
Release: 2014-05-14
File: 48 Pages
ISBN-13: 1499518544

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Are you looking for a special juice diet with the power to cleanse your body and provide it with the nutrients that it requires? Well, what are you waiting for? This report that we have prepared for you features exclusive Daniel Fast Juicing recipes which are considered to be highly beneficial for the human health. Going through it, you will find that the juices are made purely from fruits and vegetables which help give the human body the strength it needs to function in the best manner possible. This book also includes individual nutritional facts for each juice that we have mentioned, so that you can get an idea of how much quantity of each nutrient you will be feeding to your body, if you prepare a certain juice for yourself. We are certain that you will love all the juice recipes and that you will incorporate as much of these in your daily life as you can. These juices are bound to leave you refreshed and happy for the rest of your busy day. With a proper functioning body, there is no doubt that your day will be brighter and healthier.

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Genre: Cooking
Author: John C. Cary
Publisher: CreateSpace
Release: 2014-04-01
File: 56 Pages
ISBN-13: 1497516366

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Juicing is not only popular in niche markets but it is one of the most effective ways in making people live healthier lives. There are tons of information of juicing that you can find in the internet but if you are looking for reliable information about juicing, then this e-book is for you. With this e-book, not only will you learn about the health benefits as well as helpful tips in juicing but this book will also teach you great and healthful juicing recipes that you can easily try at home. Happy juicing!

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Genre: Cooking
Author: Martha Stone
Publisher: Martha Stone
Release: 2014-09-04
File: 60 Pages
ISBN-13:

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"Ultimate Juicing Bible” - "Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss" is an easy-to-read and yet scientifically referenced guide book about how to reach your weight loss goals in a healthy manner by Juice Fasting and smart exercising . The book covers the benefits of a juice fast for gaining a slender physique, healing any ills, and developing a stronger immune system. Before using harsh chemicals or starving yourself, reach for a life-long solution to ridding yourself of excess bulk while giving your body the live food it craves. Put your diet on track by applying this sensible weight loss approach.We also take a closer look at the healing effect of Juicing and how it can cure so many diseases.

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Genre: Health & Fitness
Author: Jacqueline Zaleski Mackenzie
Publisher: Createspace Independent Publishing Platform
Release: 2013-08-22
File: 90 Pages
ISBN-13: 1492233927

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