the gifts of imperfection

BOOK EXCERPT:

An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.

Product Details :

Genre : Self-Help
Author : Breň Brown
Publisher : Hazelden Publishing
Release : 2010
File : 137 Pages
ISBN-13 : 9781592858491

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BOOK EXCERPT:

The Gifts of Imperfection: Let Go of Who You Think You're Supposed To Be and Embrace Who You Are by Bren� Brown| Book Summary | Readtrepreneur With the advent of social media, we are bombarded by the messages they give out every day. What people tell us to be and what we see around us become our ideals and who we think we're supposed to be. Many of us strive to show the best image of ourselves to others to receive acceptance and fit in. However, all these creates a temporary sense of belonging that only leaves us feeling more empty and unworthy at the end of the day. "You can't get to courage without walking through vulnerability." - Bren� Brown In this book, Bren� Brown teaches us how to lead a wholehearted life and to be happy, and one does not need to be perfect. It all lies in our state of mind and how we view ourselves. We will learn how to overcome the common feelings many of us face when we feel inadequate, and rise better and stronger after that. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) P.S. This is an important book that will change your life for the better with ten guideposts as you realize how insignificant other people's view of you are, and learn to believe in your own worthiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button and Get a Copy Sent to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search this link: http://amzn.to/2q1hjDp

Product Details :

Genre :
Author : Brene Brown
Publisher :
Release : 2017-05-31
File : 48 Pages
ISBN-13 : 1546954856

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BOOK EXCERPT:

Have You Ever Wished That You Were Better Looking? Or maybe it's not the physical aspects but the emotional, spiritual, relationship, finance or career aspect of your life. Ever wished you were richer? Or taller? Or skinnier? Or better? Or had more friends? We've all had our fair share of insecurity and self-doubts. If we let it, they will control us. The Gifts of Imperfection by Brene Brown is a book that redefines our imperfections. In a totally perfectly imperfect world, which we live in today, practical wisdom is more than needed. It's essential. Here's what you'll discover... --- Chapter 1: Living With Your Imperfections --- Chapter 2: How to Really Feel Life You're Enough Through Love --- Chapter 3: The Barriers At Hand --- Chapter 4: Why & How to Stop Caring About What Others Think --- Chapter 5: How to Overcome Obsessive Perfectionism --- Chapter 7: Feeling Gratitude & Joy, And How to Bring It Forward --- Chapter 12: Building Work That Means Something --- Chapter 13: Learning to Let Go --- And so much more. In a world where everyone can hurt each other by staying anonymous behind a laptop or computer, we need more love & grace than before. Are you ready to embrace the gifts of your imperfections & help others along the journey? Scroll Up Now & Click on the Buy Now button to Continue Reading. ------------- Why Grab Summareads' Summary Books? --- Unparalleled Book Summaries... learn more with less time. --- Bye Fluff... get the vital principles of a full-length book in a limited time. --- Come Comprehensive... handy companion that can be reviewed side by side the original book --- Hello Facts... we will never inject our opinions into the original works of the authors --- Actionable Now... because knowledge is only potential power ------------- Disclaimer: This is an unauthorized book summary. We are not affiliated or sponsored by the original authors or publishers in anyway. In every summary book, you'll realize that it is a great resource for personal development and growth. Nevertheless, we encourage purchasing BOTH the original books and our summary book as your retention for the subject matter will be greatly amplified.

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Genre : Business & Economics
Author : Summareads Media
Publisher : Summareads Media LLC
Release : 2020-02-09
File : 68 Pages
ISBN-13 : 1648131069

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The Gifts of Imperfection: A Full Summary! The Gifts of Imperfection is a book that describes what and how does it look like when we live our lives with our whole hearts. This book is written by Brene Brown and it is a book that provides practical explanations and that shows what does it really mean when we live with our whole hearts. We humans are social beings and as such, we want for someone to love us and for someone to care for us just as much as we want to care for somebody else. Here the author says that if people want to live their lives 'wholeheartedly', several things need to be 'fulfilled'. People need courage, compassion and connection to be able to live a life wholeheartedly and here the author precise why we need each of those traits. But there are also some obstacles in reaching and living wholehearted life and they are shame, fear and vulnerability. Besides listing these negative traits that can and often stop us into living a wholehearted life, the author also lists ten so-called 'guideposts', which are used to help people to live a life as they are supposed to in the first place. The Gifts of Imperfection is a book that shows to its readers another perspective on human life in general, a perspective that will reveal both benevolent and malevolent sides of living a life. This book is also a guidebook that can certainly help people to observe their own lives from different angle of view and as such, to determine what are things that should be removed and/or changed for them to be able to live a life with its fullest potential. Here Is A Preview Of What You Will Get: In The Gift of Imperfection, you will get a detailed summary of the novel In The Gift of Imperfection, you will find some analysis to strengthen your knowledge about the book In The Gift of Imperfection, you will get some fun multiple choice quizes, along with answers to help you learn about the novel. Click the Buy Now With One Click Button, and learn everything about The Gift of Imperfection.

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Genre :
Author : Summary -Pro
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-02
File : 42 Pages
ISBN-13 : 1535061200

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BOOK EXCERPT:

In this best-selling book, a researcher of Shame and Vulnerability talks about the journey to 'Whole heart' living via her 10 guide posts to help readers realize their real strength of character through the courage to accept their imperfection. Vietnamese translation by Uong Xuan Vy and Vi Thao Nguyen. In Vietnamese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.

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Genre :
Author : Brene Brown, PH.D., L.M.S.W.
Publisher :
Release : 2014-04-01
File : 187 Pages
ISBN-13 : 6045618696

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BOOK EXCERPT:

PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: * Overview of the entire book * Introduction to the important people in the book * Summary and analysis of all the chapters in the book * Key Takeaways of the book * A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people's lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....

Product Details :

Genre : Self-Help
Author : Instaread Summaries
Publisher : CreateSpace
Release : 2014-05-01
File : 42 Pages
ISBN-13 : 1499333196

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Product Details :

Genre : Study Aids
Author : Wonder Books
Publisher : Magic Print Publishers
Release : 2020-08-13
File : 96 Pages
ISBN-13 : 1952639360

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BOOK EXCERPT:

A Comprehensive Summary of "The Gifts of Imperfection" by Brené Brown About the Original Book In the book " The Gifts of Imperfection" by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an "imperfect" life and embracing living authentically. About this Summary This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Brené Brown. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Brown. Disclaimer: This book is not meant to replace the original book but to serve as a companion to it.

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Genre : Study Aids
Author : Mercy Brain
Publisher :
Release : 2019-11-17
File : 116 Pages
ISBN-13 : 1950284786

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BOOK EXCERPT:

I wish my nose was smaller. I feel guilty every time I leave my kids in day care. I'm afraid to say what I really think. I hate these thunder thighs. I should be married by now. I sounded so dumb. Whether we fixate on our bodies, minds, personalities, or actions, every woman struggles with feelings of not being good enough. Each day we face a barrage of images and ideas--from society and the media--telling us who we should be. We are led to believe that if we could only change those flaws by looking perfect and leading a perfect life, then we'd no longer feel inadequate.In The Gifts of Imperfection, Brene Brown, Ph.D., the leading expert on shame, reveals that it is actually our imperfections that connect us to one another as human beings and make us who we are. We are naturally drawn to those we view as authentic, real, and down-to-earth. It makes sense, then, that we should stop reaching for something "better" and, instead, strive to be who we are, fully owning every aspect of ourselves. Through essays, stories, inspiring quotes, meditations, and dynamic creative exercises designed for personal discovery and growth, Brown engages our minds, hearts, and spirits in finding the greatness in our flaws and evolving our self-perceptions. She helps us develop the skills to accept our humanness with compassion and practice empathy with ourselves and others. From Booklist Human-behavior researcher and author of I Thought It Was Just Me (2007), Brown has made a career out of studying difficult emotions such as fear and shame. In this latest book, she emphasizes that above all other ingredients of living an emotionally healthy life is the importance of loving ourselves. In the grips of what she took to be a breakdown, or midlife crisis, Brown came to understand she was experiencing a “spiritual awakening” and worked to explore its significance and the interaction of knowing and understanding yourself and loving yourself. She intersperses her own personal journey with research and clinical observations of others of the work of living a “wholehearted” life, or “engaging in our lives from a place of worthiness.” The point is to embrace life and oneself with all the imperfections, releasing the stress of overdoing and overworking. Brown offers exercises for readers to plumb their own emotions and begin to develop the kind of resilience needed to stand up to unrealistic expectations of others and ourselves. --Vanessa Bush Review 'Brown… urges us to expose and expel our insecurities in order to have the most fulfilling life possible. Her latest is a guidebook for pilgrims on the journey to wholehearted living, which she defines as containing courage, compassion, deliberate boundaries, and connection.' —Publishers Weekly (Publisher's Weekly )

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Genre :
Author : Brene Brown
Publisher :
Release : 2010-09-20
File : Pages
ISBN-13 :

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BOOK EXCERPT:

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the hourlong Netflix special Brené Brown: The Call to Courage! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Product Details :

Genre : Business & Economics
Author : Brené Brown
Publisher : Random House
Release : 2018-10-09
File : 320 Pages
ISBN-13 : 9780399592546

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