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Five Minute Journal This Journal introduces the Five Minute Method for staying happy in the present and accomplishing your goals. Each morning spare yourself Five Minutes to answer the prompts What am I feeling grateful for (Small things like a cup of tea, air in your lungs, beautiful sunrise etc) Three mini goals that I will achieve today (these are baby steps you'll take today to accomplish your goals) My two powerful affirmations for today (to make you feel confident and change your state) Before retiring to bed in the night spare 3-5 minutes to answer What happened today that I am grateful for How could I have made today better Practicing with this Journal you will be able to start feeling grateful for little things in life which will help you stay happy in the present and start taking baby steps for your goals which would make your goals actionable. By writing the affirmations daily you will be able to reset your mindset everyday for success and there is a powerful motivational quote on every page which will help you start your day with hope and positive attitude. For limited time this journal is on sale for under $10 to help as many people as we can Grab your copy today!

Product Details :

Genre:
Author: Grateful Journals
Publisher:
Release: 2019-07-02
File: 93 Pages
ISBN-13: 1077595085

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BOOK EXCERPT:

Five Minute Journal This Journal introduces the Five Minute Method for staying happy in the present and accomplishing your goals. Each morning spare yourself Five Minutes to answer the prompts What am I feeling grateful for (Small things like a cup of tea, air in your lungs, beautiful sunrise etc) Three mini goals that I will achieve today (these are baby steps you'll take today to accomplish your goals) My two powerful affirmations for today (to make you feel confident and change your state) Before retiring to bed in the night spare 3-5 minutes to answer What happened today that I am grateful for How could I have made today better Practicing with this Journal you will be able to start feeling grateful for little things in life which will help you stay happy in the present and start taking baby steps for your goals which would make your goals actionable. By writing the affirmations daily you will be able to reset your mindset everyday for success and there is a powerful motivational quote on every page which will help you start your day with hope and positive attitude. For limited time this journal is on sale for under $10 to help as many people as we can Grab your copy today!

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Genre:
Author: Sky Journals
Publisher:
Release: 2019-07-02
File: 93 Pages
ISBN-13: 107756564X

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Genre:
Author:
Publisher:
Release: 2017
File: Pages
ISBN-13: 1452163464

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The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Product Details :

Genre: Business & Economics
Author: Mel Robbins
Publisher: Confidence Project Press
Release: 2017-12-19
File: 168 Pages
ISBN-13: 168261722X

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This 5 minute journal is a simple and powerful method to improve your focus and build happiness on a daily basis. Each morning.Give yourself every day five minutes to write what would make today great and Amazing things that happened today. you will take small steps daily to integrate gratitude.

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Genre:
Author: Lifua Books
Publisher:
Release: 2019-07-02
File: 102 Pages
ISBN-13: 1077620896

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The Five Minute Journal: Daily Illustrated Verse Gratitude Journal It's a great thing for everyone to start a new day with gratitude and thankful heart. Your attitude in life will have a huge impact on yourself. What are the things that you are most thankful for in your life? What can you do to change your life and heart? Each day has two pages, you can use the second page to write down and record them everyday from morning to night. The first page contains beautiful illustrated Bible Verse and the space for taking notes. It is a deliberate attempt to remind yourself of the good things. If you do so, you will find it's really an effective and inspirational tool for breaking free of negative thinking and having a happy and meaningful life. The journal size is 6x9 inches, you can carry it easily. Details: 1. 100 Days of Gratitude Journal+Notebook+Illustrated Bible Verses. 2. 6x9 Inches. 3. Matte Cover. 4. Paperback Cover. 5. Best Birthday and Christmas Gifts for You, Your Friends, Family... Click on "Look Inside" to find out more and grab a copy for yourself and a friend today!

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Genre:
Author: Art Publishing
Publisher: Createspace Independent Publishing Platform
Release: 2018-07-25
File: 106 Pages
ISBN-13: 1724298224

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A simple fun and interactive gratitude journal for girls and boys to help them write and draw their day.100 pages filled with guided and drawing boxes.

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Genre:
Author: Lifua Books
Publisher:
Release: 2019-07-02
File: 102 Pages
ISBN-13: 1077630980

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It only takes Five Minute Paperback Journal to focus your attention on what is good in your life, change your perspective, improve your well-being and feel better each day. All the latest research shows that success comes much faster when you have an exciting vision for the future and you live in a grateful state. Just give yourself 5 minutes every day and see what happens. Your besties and start seeing the changes. May this journal help you in every way possible. Size: 6 x 9 inches 150 pages, portable and easy to carry. Premium matte-finish cover design.

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Genre:
Author: M H Angelica
Publisher:
Release: 2019-06-16
File: 152 Pages
ISBN-13: 1074237862

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"The Five Minute Journal. ." : Develop Positive Thinking This NOTEBOOK BOOK will be fun & encouraging. Makes a wonderful gift for everyone who could use a motivational, inspirational boost. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift on Mother's Day, Father's day , Easter, a birthday, Christmas, or anyday It's a great size to throw in your purse or bag! Features: Perfectly sized at : 6"X9" High-quality paper allows for perfect absorbency with pens, gel pens or even markers! 130 Pages Matte Cover for silky finish that will feel amazing in your hands! Perfect for writing down your daily positive thoughts.

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Genre:
Author: Accede BOOKS
Publisher:
Release: 2019-04-02
File: 130 Pages
ISBN-13: 1092473890

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WHAT'S IMPORTANT TO YOU TODAY? What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

Product Details :

Genre: Self-Help
Author: Aster,
Publisher: Aster
Release: 2017-12-28
File: 160 Pages
ISBN-13: 9781912023424

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