The Comfort Book

eBook Download

BOOK EXCERPT:

A manual of reflections for an increasingly stressful world Nothing is stronger than a small hope that doesn’t give up. The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig’s mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive.

Product Details :

Genre : Self-Help
Author : Matt Haig
Publisher : HarperCollins
Release : 2021-07-06
File : 272 Pages
ISBN-13 : 9781443464789


The Comfort Book

eBook Download

BOOK EXCERPT:

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places.

Product Details :

Genre : Self-Help
Author : Matt Haig
Publisher : Canongate Books
Release : 2021-07-06
File : 246 Pages
ISBN-13 : 9781786898319


The Comfort Book

eBook Download

BOOK EXCERPT:

An instant New York Times Bestseller! The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. Named by The Washington Post as one of the best feel-good books of 2021. “It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.” THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.

Product Details :

Genre : Self-Help
Author : Matt Haig
Publisher : Penguin
Release : 2021-07-06
File : 272 Pages
ISBN-13 : 9780525508168


The Comfort Crisis

eBook Download

BOOK EXCERPT:

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Product Details :

Genre : Self-Help
Author : Michael Easter
Publisher : Rodale Books
Release : 2021-05-11
File : 292 Pages
ISBN-13 : 9780593138779


The Humans

eBook Download

BOOK EXCERPT:

Regarding humans unfavorably upon arriving on Earth, a reluctant extraterrestrial assumes the identity of a Cambridge mathematician before realizing that there's more to the human race than he suspected.

Product Details :

Genre : Fiction
Author : Matt Haig
Publisher : Simon and Schuster
Release : 2014-08-12
File : 320 Pages
ISBN-13 : 9781476730592


The Radleys

eBook Download

BOOK EXCERPT:

Includes a "Reading group guide" ([12] p.).

Product Details :

Genre : Fiction
Author : Matt Haig
Publisher : Simon and Schuster
Release : 2011-09-20
File : 402 Pages
ISBN-13 : 9781451610338


Little Book Of Comfort

eBook Download

BOOK EXCERPT:

''So I went out into the night, walked up the hill, discovered new things about the night and myself, and came home refreshed. For just as the night has the moon and the stars, so the darkness of the soul can be lit up by small fireflies - such as these calm and comforting thoughts that I have jotted down for you..." Ruskin Bond

Product Details :

Genre :
Author : Bond Ruskin
Publisher : Viking
Release : 2019-01-15
File : 160 Pages
ISBN-13 : 0670092290


The Woman S Comfort Book

eBook Download

BOOK EXCERPT:

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

Product Details :

Genre : Self-Help
Author : Jennifer Louden
Publisher : Harper Collins
Release : 2012-04-24
File : 224 Pages
ISBN-13 : 9780062210135


The Comfort Book

eBook Download

BOOK EXCERPT:

Product Details :

Genre : Biography & Autobiography
Author : Matt Haig
Publisher :
Release : 2021-10
File : 272 Pages
ISBN-13 : 1838857001


The Sick Man S Comfort Book

eBook Download

BOOK EXCERPT:

Product Details :

Genre :
Author : Philip Bennett POWER
Publisher :
Release : 1876
File : 144 Pages
ISBN-13 : OXFORD:590804208