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This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

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Genre: Body, Mind & Spirit
Author: Liz Simpson
Publisher: Sterling Publishing Company, Inc.
Release: 1999
File: 143 Pages
ISBN-13: 0806920971

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Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: —A new introduction with true stories from Cyndi Dale's healing practice —Illustrations of the energetic nature of diseases, so they can be better understood and addressed —Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others —A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

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Genre: Body, Mind & Spirit
Author: Cyndi Dale
Publisher: Llewellyn Worldwide
Release: 2009
File: 430 Pages
ISBN-13: 9780738715025

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"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

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Genre: Body, Mind & Spirit
Author: Susan Shumsky
Publisher: Weiser Books
Release: 2019-11-01
File: 304 Pages
ISBN-13: 9781633411395

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A beginning guide to using centers of energy called chakras.

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Genre: Body, Mind & Spirit
Author: Margarita Alcantara
Publisher: Althea Press
Release: 2017-02-14
File: 190 Pages
ISBN-13: 1623158281

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Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

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Genre: Body, Mind & Spirit
Author: Kalashatra Govinda
Publisher: Konecky Konecky
Release: 2004
File: 304 Pages
ISBN-13: 1568524722

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Chakras-the energy centers within each of us-are the secret to our ability to act spiritually. By working with spiritual energy fields, you can find and express your free, unblocked, inner self, and discover health and happiness in the process. ADVANCED CHAKRA HEALING is a hands-on guidebook with step-by-step methods for removing internal energy blocks that manifest as confusion, stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. Building on her work in the best-sellingNew Chakra Healing, Cyndi Dale introduces her revolutionary "energy mapping" system, an accessible approach to determining and diagramming the causes of an energy problem and using energetic means to solve or shift it. With ADVANCED CHAKRA HEALING you can achieve your true purpose by healing the whole you-body, mind, and soul. An indispensable advanced manual for applying the chakra philosophy in diagnosing and healing energy issues and problems. A leading resource for energy experts, energy healers, and self-care aficionados. The follow-up book from the internationally-known author ofNew Chakra Healing.

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Genre: Body, Mind & Spirit
Author: Cyndi Dale
Publisher: Crossing Press
Release: 2005
File: 438 Pages
ISBN-13: 1580911617

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Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices. Common Ailments Addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

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Genre: Body, Mind & Spirit
Author: Roberta Vernon
Publisher: Wellfleet Press
Release: 2019-05-07
File: 144 Pages
ISBN-13: 9781577151814

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BOOK EXCERPT:

The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.

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Genre: Medical
Author: Liz (Simpson) Alexander
Publisher: Gaia
Release: 2017-05-25
File: Pages
ISBN-13: 9781856753470

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New Chakra Healing begins where the traditional seven-chakra system leaves off. Cyndi Dale explains how to work with the energy of the back sides of the chakras, as well as 20 other spiritual energy points. This innovative book also reveals a unique blend of psychological and spiritual healing techniques the author has used to treat thousands of clients-often with dramatic results. Included are step-by-step methods to remove internal energy blocks which manifest stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. By working with chakras and spiritual energy fields, readers can heal all resistance to living a successful life.

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Genre: Body, Mind & Spirit
Author: Cyndi Dale
Publisher: University of Hawaii Press
Release: 1996
File: 290 Pages
ISBN-13: 1567182003

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Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony

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Genre: Body, Mind & Spirit
Author: Keith Sherwood
Publisher: Llewellyn Worldwide
Release: 1988
File: 244 Pages
ISBN-13: 0875427219

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