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You can prepare three months’ worth of healthy, homemade baby food in just three one-hour blocks of time! Perfect for busy parents, Dr. Lisa Barrangou’s innovative plan features instructions for preparing, freezing, and effortlessly combining puree “building blocks” into quick, tasty meals. With fun combinations like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum-Gingered Brocco-Quinoa, and Purple Papaya Flax Yogurt, The Amazing Make-Ahead Baby Food Book will help your baby cultivate an adventurous palate while providing a rainbow of nutrients.

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Genre: Cooking
Author: Lisa Barrangou
Publisher: Ten Speed Press
Release: 2015-04-28
File: 192 Pages
ISBN-13: 9781607747154

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An inventive new program for preparing three months' worth of baby food in three one-hour blocks of time, with instructions for freezing, thawing, and effortlessly combining puree "building blocks" into tasty, nutritious meals. As a food scientist and mother of three, Dr. Lisa Barrangou knew that homemade baby food made from whole, real foods, with no additives or fillers, was critical for young children. But how can modern parents possibly fit this chore into an already hectic schedule?The Amazing Make-Ahead Baby Food Book reveals Dr. Barrangou's unique system for preparing three months of baby food in three hours, allowing parents across the country to feed their babies efficiently without having to sacrifice health for convenience. With fun flavor combinations like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum Gingered Broccoli Quinoa, and Purple Papaya Flax Yogurt,The Amazing Make-Ahead Baby Food Book will help babies cultivate an adventurous palette while providing a rainbow of nutrients.

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Genre: Cooking
Author: Lisa Barrangou
Publisher:
Release: 2015
File: 192 Pages
ISBN-13: 9781607747147

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The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers. The Make-Ahead Baby Food Cookbook helps you plan ahead, showing you how quick and easy it can be to cook yummy, wholesome baby food safely and conveniently at home. This baby food cookbook gets you started with a primer on signs to look for when your little one is ready to get in the high chair and how to provide essential nutrients at each stage. You'll learn the ins and outs of batch cooking, freezing, and reheating, before diving in with an easy-to-navigate 4-week meal plan for each of the three stages of development. This baby food cookbook is also packed with dozens of hearty purees, chunky combinations, and fun finger foods, as well as bonus recipes perfect for your toddler and delicious for the whole family. The Make-Ahead Baby Food Cookbook includes: From bottle to bowl--Discover what tools you'll need, which order to introduce solid foods, how to detect food sensitivities, and how to raise a food-friendly eater. Set the stage--Prep for success with this baby food cookbook, using 4-week meal plans for each stage, including a reader-friendly planning chart, detailed shopping lists, foolproof step-by-step recipes, and more. Ready-to-go recipes--Please your baby's palate with dozens of yummy and nutrient-rich foods for every stage and beyond--including flavor combos, mix-ins, and time-saving tips. Make mealtime mess-free and stress-free with the Make-Ahead Baby Food Cookbook, an all-in-one meal map for every stage and age.

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Genre: Cooking
Author: Stephanie Van't Zelfden
Publisher: Rockridge Press
Release: 2020-06-02
File: 184 Pages
ISBN-13: 1646119096

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The Super Easy Baby Food Cookbook makes it easy to feed your little one--from their first healthy purees and finger foods to nourishing "big kid meals." From purees you can make in bulk to toddler meals that can be made in 30-minutes or less, The Super Easy Baby Food Cookbook brings you the easiest recipes for serving healthy baby food at every stage, even as your baby develops preferences of their own. Other baby food cookbooks get complicated once you move beyond purees. But Anjali Shah knows that your need for simplicity only increases as your baby grows and changes. With that in mind, the busy mom of two and certified health coach created The Super Easy Baby Food Cookbook. Inside The Super Easy Baby Food Cookbook you'll find: 150+ nutritious recipes that grow with your developing child Make-ahead puree recipes to prepare in bulk and store for easy future use 5-ingredient toddler recipes that can be made in 30-minutes or less Time-saving sample menus that follow nutritional recommendations for children ages 4 to 18 months Your baby's need for nutrition doesn't stop after purees--and you need a baby food cookbook that won't stop there either. From pea purees to pancakes and parfaits, the recipes in The Super Easy Baby Food Cookbook will keep your baby happy, healthy, and eager for more.

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Genre: Cooking
Author: Anjali Shah
Publisher: Rockridge Press
Release: 2018-04-10
File: 208 Pages
ISBN-13: 1939754771

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Presents recipes for creating a variety of organic baby purâees and transitional meals for children from six months to toddlers.

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Genre: Cooking
Author: Tamika L. Gardner
Publisher: Simon and Schuster
Release: 2012-01-15
File: 240 Pages
ISBN-13: 9781440528996

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This essential collection of best-ever purees by British TV personality and children’s nutrition expert Annabel Karmel features 100 quick and easy recipes that will make for a healthy and happy baby—all the recipes are suitable for babies aged six months and above, and are so tasty you will want to eat them yourself! Babies grow more rapidly in their first year than at any other time in their lives, so how you feed your newborn will be one of the most important decisions you make for your new baby. Making your own baby food is not only more economical than buying commercial brands, it also assures that your child consumes only the freshest, top-quality ingredients. British television personality and children's nutrition expert Annabel Karmel's essential collection of best-ever purees grants new parents their wish: one hundred quick and easy recipes that will make for a healthy and happy baby. From first tastes and weaning, right through to meals for older babies, all the recipes are suitable for children aged six months and older. And with all these fruit and vegetable favorites, and innovative fish, meat, and chicken purees, the dishes are so tasty you will want to eat them yourself! In addition to easy and delicious recipes, Top 100 Baby Purees also includes information on: -Weaning your baby and transitioning to solid foods -Food allergies -Time-saving food preparation tips -Freezing and reheating your homemade baby food -Tricks on finding the hidden nutrition in everyday foods Featuring a preface by Dr. Michel Cohen, New York pediatrician and author of The New Basics: A-to-Z Baby & Child Care for the Modern Parent

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Genre: Cooking
Author: Annabel Karmel
Publisher: Simon and Schuster
Release: 2009-09-22
File: 128 Pages
ISBN-13: 9781439183540

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Simple Recipes for a Wholesome Start Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating—from the moment your baby takes her first bite of solid food through her toddler years when she's happily ensconced in a booster seat at the family table. Real Baby Food is your guide to these important first years of eating. Find the building blocks of starting your child on solid foods, how to recognize food allergies, and easy ways to cook in bulk. Recipes progress from single-ingredient purées to multi-flavor blends like Salmon, Kale, and Sweet Potato Smash; then move on to finger foods—Turkey Meatloaf Bites, Maple Graham Animals—and finally toddler meals and snacks. Most can be made ahead and frozen, many are easily adapted for grown-up tastes, and all include full nutritional information.

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Genre: Cooking
Author: Jenna Helwig
Publisher: Houghton Mifflin Harcourt
Release: 2015-04-28
File: 224 Pages
ISBN-13: 9780544464964

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From the blogger behind sweetphi.com, this is the first cookbook for the popular baby food maker device, with 125 delicious, wholesome, nourishing recipes that will take baby from first purees to solids and beyond. Every recipe works for each of the popular models of the device and is adaptable for the stovetop plus a food processor, as well! Blogger and new mom Philia Kelnhofer is an expert at cooking up simple and nutritious meals for on-the-go families. But when it came time for her to introduce first foods to her baby, she was surprised by the challenges presented by seemingly simple purees. After making a mass batch of sweet potatoes that mostly went to waste, she tried out the baby food maker device, which steams and blends in one canister to make small, baby-sized quantities of food. She discovered she could create yummy, nourishing purees in just ten minutes—from Apple Cinnamon to Lemony Zucchini, and everything in between! The Baby Food Maker Cookbook is the complete resource for parents who want to know what to feed the newest eaters in their families. Illustrated with beautiful photography, the 125 recipes are organized by the timeframe for introducing foods over the first twelve months. Plus, the book includes: * A guide to using the baby food maker * Nutrition information for first foods * A handy calendar for tracking food introduction * Adult-friendly dishes so you can use the device beyond baby From single-ingredient purees to delicious treats like Apple Pear Cinnamon Sauce Yogurt Parfaits, Chickpea-Sweet Potato Spread, and Berry, Avocado, and Coconut Milk Smoothie, these recipes show how to make the most of your baby food maker—and are just what you need to support your baby’s development.

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Genre: Cooking
Author: Philia Kelnhofer
Publisher: Harmony
Release: 2019-04-16
File: 224 Pages
ISBN-13: 9781984824585

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What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.

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Genre: Cooking
Author: Jenna Helwig
Publisher: Houghton Mifflin Harcourt
Release: 2018-03-13
File: 208 Pages
ISBN-13: 9780544963429

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Our mothers—and grandmothers—put up food in the freezer to economize on time and money. In a recessionary environment and in a world of dual-job families, there’s even more reason to do so today. But we don’t have the same tastes as our moms. We eat a wider range of foods, drawing on a variety of ethnic and global cuisines, we include more produce and grains in our diets, and we use fewer processed and fatty foods. Jessica Fisher’s Not Your Mother’s Make-Ahead and Freeze Cookbook is the perfect guide for economical home cooks with any or all of these new tastes in foods that take well to freezing. Competing books on freezing sell strongly and steadily. Typically, they are based on a very specific plan—cooking for a family of four for a month ahead in an afternoon of work in the kitchen, for example. They offer orderly plans with decent, if largely unimaginative, food. Not Your Mother’s Make-Ahead and Freeze Cookbook offers two advantages over these books. First, Fisher lays out lots of easy-to-follow guidelines for diverse families with varying needs and desires, taking into account how long you want to spend in the kitchen—there are 2-hour, 4-hour, and daylong plans—as well as how far out ahead you want to cook for, the size of your household, the size of your freezer, your budget, and even your taste for one-dish meals versus multi-course meals. The emphasis is on facilitating flexibility without sacrificing clarity and ease-of-use. Second, Fisher’s 200 recipes deliver flavorful and healthy food in abundance. She takes readers beyond mom’s beef-pork-chicken triumvirate, with lots of ideas for lamb, fish, shellfish, and vegetarian main courses. There are homey and family-friendly dishes, like Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, or Crumb-Topped Cod Fillets, fancy dishes for company, like Seasoned Steak with Gorgonzola Herb Butter, and lots of globally inspired creations like Salsa Verde Beef, Red Lentil Dahl, and Hoisin-Glazed Salmon. While the emphasis is on dinner, there are breakfast and brunch recipes, too, and plenty of ideas for breads, quick breads, and desserts that freeze well. Ample sidebars address such matters as finding good freezer bags and containers, labeling frozen food, whether to invest in a new freezer, and how to thaw safely. The author’s story—cooking for a family of eight, including six home-schooled children under ten, and serving as the creator and writer of the popular blogs Life as Mom and Good Cheap Eats—fits the topic and the book perfectly. Fisher is a woman who knows all about budgeting time and money efficiently, at the same time serving up delicious food with warmth, love, and an appreciation for the pleasures of the table.

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Genre: Cooking
Author: Jessica Fisher
Publisher: Harvard Common Press
Release: 2012-11-06
File: 416 Pages
ISBN-13: 9781558328105

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