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For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Product Details :

Genre : Health & Fitness
Author : Rory Freedman
Publisher : Hachette UK
Release : 2009-04-28
File : 192 Pages
ISBN-13 : 9780786748891

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From the coauthor of the phenomenal #1 "New York Times" bestselling "Skinny Bitch" series--a clever novel "starring a sassy heroine" ("Kirkus Reviews"), a vegan chef struggling to make healthy choices both in and out of the kitchen. Clementine Cooper is a born vegan, com-mitted in every way to the healthy lifestyle she was raised with on her father's organic farm. But how bad could a little butter be? Bad enough to get the ambitious and talented sous chef fired when an influential food critic discovers dairy in Clem's butternut squash ravioli with garlic sage sauce. Though she was sabotaged by a backstab-bing coworker, Clem finds herself unceremo-niously blackballed from every vegan kitchen in L.A. Like any chef worth her salt, however, Clem knows how to turn lemons into delicious, cruelty-free lemonade cupcakes. She launches the Skinny Bitch Cooking School in hopes of soon opening her own cafe in an empty space near her apartment.

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Genre : Fiction
Author : Kim Barnouin
Publisher : Simon and Schuster
Release : 2014-02-04
File : 320 Pages
ISBN-13 : 9781476708898

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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

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Genre : Health & Fitness
Author : Rory Freedman
Publisher : ReadHowYouWant.com
Release : 2010-09
File : 242 Pages
ISBN-13 : 9781458797919

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A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Product Details :

Genre : Health & Fitness
Author : Kim Barnouin
Publisher : Harper Collins
Release : 2012-02-21
File : 288 Pages
ISBN-13 : 9780062105127

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In this second charming novel in the bestselling Skinny Bitch series surrounding the “clever and…mouth-watering story of a vegan chef with big dreams” (San Francisco Book Review), Clem Cooper juggles running her restaurant with planning the wedding to her carnivorous fiancé. For the second time in just a few short months, Clementine Cooper’s professional reputation hinges on one restaurant review. Clementine’s No Crap Café is poised to score the Holy Grail of publicity—a mention in the New York Times Sunday travel section—if Clem’s veggietastic lasagna can bowl over the food critic. Clem has no time for distractions. Or surprises. But when her meat-eating millionaire boyfriend Zach Jeffries shocks her with a sweet and romantic marriage proposal, of course she says yes! Now, she has to plan the most important menu of her life while fending off her domineering future mother-in-law’s extravagant plans for the wedding. As if there wasn’t enough on her plate, Clem decides to open a second restaurant on her parents’ farm—Clem’s No Crap Outpost—against Zach’s advice. Just when she needs his support the most, Zach grows distant. The only person who really seems to understand is Clem’s friend and biggest competition, the cute vegan chef Alexander Orr. Putting out fires in the kitchen is easy—but in her relationship? Suddenly, her time with Alexander feels…hotter…than usual, and Clem starts to wonder if the charming carnivore she’s engaged to is really the man she should spend her life with.

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Genre : Fiction
Author : Kim Barnouin
Publisher : Simon and Schuster
Release : 2014-05-06
File : 320 Pages
ISBN-13 : 9781476708935

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BOOK EXCERPT:

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Product Details :

Genre : Health & Fitness
Author : Kim Barnouin
Publisher : Running Press Adult
Release : 2005-12-27
File : 224 Pages
ISBN-13 : 0762432756

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After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the “Ultimate” cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on “easy,” and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple “switch-outs” for quick variations, it will be the new “gotta have" on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go “all-out” vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their “go-to” source for getting their “bitch” on—in the kitchen.

Product Details :

Genre : Cooking
Author : Kim Barnouin
Publisher : Running Press
Release : 2010-10-19
File : 288 Pages
ISBN-13 : 9780762441723

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Offers a collection of vegan recipes that focus on fresh, seasonal ingredients rather than processed meat substitutes, along with complete nutritional breakdowns and a variety of variations.

Product Details :

Genre : Cookbooks
Author : Kim Barnouin
Publisher :
Release : 2010
File : 299 Pages
ISBN-13 : 0762441496

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An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality. Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary. Amber Rose didn’t let her early years in the tough neighborhood of South Philly keep her from achieving her star-studded goals. From the sets of music videos, to high fashion runways and magazines, to life at home with her beautiful son, Amber doesn’t hesitate to command her personal stage with confidence, edge, attitude, and her own form of grace. For the first time, this renowned model, actress, socialite, pop culture maven, and self-proclaimed “bad bitch” is sharing her secrets on how to lead a powerful life in this edgy yet accessible guide to life, love, and success. With unparalleled candor, “Muva” pulls back the curtain on her rollercoaster of a journey from a young trailblazer to a worldwide phenomenon—and it’s this evolution that has influenced her intoxicating, authoritative outlook on life and love. Filled with expert advice and personal anecdotes, How to Be a Bad Bitch covers finances, career, love, beauty, and fashion while emphasizing confidence, positive self-acceptance, and authenticity. Above all, Amber delivers a message to all women in this fiercely fearless guide: work hard, love yourself, embrace your femininity and sexuality, and most importantly, chase the best vision of you possible.

Product Details :

Genre : Self-Help
Author : Amber Rose
Publisher : Simon and Schuster
Release : 2015-10-27
File : 256 Pages
ISBN-13 : 9781501110146

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BOOK EXCERPT:

The best-selling authors of Skinny Bitch explain how women can get healthy, think positively and enjoy life to the fullest in a combination guide and journal that includes inspirational tips, practical advice, personalized action plans, vegan dietary suggestions and other useful tidbits. Original.

Product Details :

Genre : Health & Fitness
Author : Rory Freedman
Publisher : Running PressBook Pub
Release : 2008
File : 192 Pages
ISBN-13 : 0762435372

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