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With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

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Genre: Business & Economics
Author: Chade-Meng Tan
Publisher: Harper Collins
Release: 2012-04-24
File: 288 Pages
ISBN-13: 9780062121424

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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

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Genre: Self-Help
Author: Chade-Meng Tan
Publisher: HarperCollins
Release: 2016-05-31
File: 272 Pages
ISBN-13: 9780062378941

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The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

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Genre: Psychology
Author: James R. Doty, MD
Publisher: Penguin
Release: 2016-02-02
File: 288 Pages
ISBN-13: 9780698404021

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Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

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Genre: Body, Mind & Spirit
Author: Marc Lesser
Publisher: New World Library
Release: 2013-01-04
File: 288 Pages
ISBN-13: 9781608680825

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There’s mayhem in Mexico in this full-flavored mystery, the second book in The Neil Flambé Capers. Teenage wunderchef—and budding detective—Neil Flambé heads to Mexico City to take part in the Azteca Cocina, a two-week battle of the chefs. But he’s off to an unsettling start: His box of secret ingredients contains a note that says his girlfriend, Isabella, has been kidnapped. He must lose in the final, or else she’ll be killed. To save Isabella, Neil will need Larry’s knowledge of Mexican history and Spanish, Sean Nakamura’s portable forensic lab, and Angel Jicama’s mentorship. He’ll have to delve into Aztec history, symbolism, and even into the real ruins that are buried under the modern city. But time is ticking. Will he be able to figure out where Isabella is being held captive before it’s too late?

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Genre: Juvenile Fiction
Author: Kevin Sylvester
Publisher: Simon and Schuster
Release: 2012-01-03
File: 320 Pages
ISBN-13: 9781442446090

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The Empath. The word has found its way into our consciousness accompanied by ideas of healing, sharing emotion and pain. Empaths are sensitive, caring, responsive people who have at the core of their nature an innate ability to receive energy, information and awareness from others with a depth and intensity that is beyond our customary understanding of empathy. Yet, this very receptivity and permeability brings its own challenges. It is vital for empaths to recognize themselves as such and to consciously explore, understand and address this energetic flow in their life. Self-inquiry is the essential tool to understanding all that motivates and colors your experience of the world. The book explores in depth this receptivity, as well as tools, concepts and approaches to support understanding and how to flourish with this heightened sensitivity. This book is a shared journey, edited from years of workshops and sessions with Elisabeth Fitzhugh and the Orion group.

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Genre: Body, Mind & Spirit
Author: Elisabeth Y. Fitzhugh
Publisher: Createspace Independent Pub
Release: 2006-11-01
File: 196 Pages
ISBN-13: 0944370012

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Do you feel that you're stuck in a codependent relationship? Then you should scroll up and grab a copy of this book! Codependency is an issue for both partners in the relationship. When one partner relies on the other partner to bail them out of situations or take care of them and the other partner does, then this is known as a codependent relationship. It's becoming an increasingly more common complication with relationships, and it's detrimental to the mental health of both people involved. If you are in a codependent relationship, you don't necessarily have to break it off with the person you're currently with. Sometimes, one partner will choose to end the codependency and the relationship will gradually die off because the other partner doesn't want to change the dynamics; however, there are instances where both partners are able to make a change. If you feel you're stuck in a codependent relationship, whether you're the enabler or you're the dependent one, you ought to read this book. You will find information that will help you break away from these tendencies and grow as a person.

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Genre:
Author: Joanne Robinson
Publisher: Createspace Independent Publishing Platform
Release: 2016-04
File: 32 Pages
ISBN-13: 1530846552

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Amidst the doom and gloom that dominates the headlines, a different kind of story is unfolding. The players are activists, visionaries and cultural innovators, the backdrop is the tipping point of our global and environmental challenges, and the narrative is the molding of a new paradigm to shape our collective future. The Heart of Sustainability delves into the human dimension of this burgeoning international movement to build a better world. Author Andres Edwards frames the conversation about consciousness and sustainability by: Explaining how self-development is a key driver for planetary change. Describing how the confluence of the consciousness and technological revolutions provide unique opportunities for balance and fulfillment Exploring how we can move forward individually and collectively to create a thriving, livable future from the inside out. This landmark work illustrates the integration of the four Es: ecology, economy, equity, and education— the bedrock of the current sustainability framework—with the four Cs: conscious, creative, compassionate and connected. Focusing on specific examples and concrete initiatives from around the world, it shows us how to reconnect with ourselves, each other, and nature in order to tackle the challenges we face as a global community. Andres R. Edwards is author of the award-winning Thriving Beyond Sustainability and The Sustainability Revolution. He is founder and president of EduTracks, a firm specializing in designing and developing exhibits, print, and education programs, and offering consulting services on sustainable practices for green building and business initiatives.

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Genre: Nature
Author: Andres R. Edwards
Publisher: New Society Publishers
Release: 2015-10-19
File: 240 Pages
ISBN-13: 9781550925999

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This beautifully designed quote cover journal is great for writing down your thoughts, to-do lists, ideas, poems, plans and goals. Lined journals can be used for various purposes such as a diary, planner, notebook and organizer. A compact 6"x 9" journal which is spacious enough for all of your writing needs yet portable. Features: 100 lined pages White paper Dimensions: 6" X 9" Matt cover Quote Essential offer a wide range of journals and notebooks. Our journals make excellent gifts for birthdays, celebrations, Mother's Day, Father's Day, Valentines Day anniversaries, weddings, Secret Santa, bridal showers, Christmas and much more.

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Genre:
Author: Quote Essential
Publisher:
Release: 2019-03-24
File: 100 Pages
ISBN-13: 1091455759

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This book aims at exploring the link between corporate and organizational culture, public and private policies, leadership and managerial skills or attitudes, and the successful implementation of work-related healthcare in Europe. Therefore it brings together a wide range of empirical and theoretical contributions from occupational health, management, psychology, medicine, economics, and (organizational) sociology to address the question of how to sustainably promote occupational health. Such important questions are explored as: What aspects of a corporate culture can be associated with health issues? How does leadership style affect the health of employees? How are health-related decisions in the workplace affected by the political environment? To what extent are interventions influenced by corporate culture, leadership and public policy? How can we make such interventions sustainable?

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Genre: Medical
Author: Markus Wiencke
Publisher: Springer
Release: 2016-08-26
File: 391 Pages
ISBN-13: 9783319323312

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