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Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

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Genre: Cooking
Author: Laura Miller
Publisher: Flatiron Books
Release: 2016-05-17
File: 320 Pages
ISBN-13: 9781250066916

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Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

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Genre: Cooking
Author: Laura Miller
Publisher: Macmillan
Release: 2016-05-17
File: 224 Pages
ISBN-13: 9781250066909

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Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

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Genre: Cooking
Author: Mike Snyder
Publisher: Simon and Schuster
Release: 2011-12-18
File: 304 Pages
ISBN-13: 9781440532078

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The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

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Genre: Cooking
Author: Kristina Carrillo-Bucaram
Publisher: Houghton Mifflin Harcourt
Release: 2016-01-05
File: 272 Pages
ISBN-13: 9780544562363

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Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.

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Genre: Cooking
Author: Meredith Baird
Publisher: Gibbs Smith
Release: 2013-03-01
File: 144 Pages
ISBN-13: 9781423630166

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Let us not understate the might and magic of Joshua Ploeg’s cooking. The dude’s meals sparkle in your mouth; they burst and bloom; they explode and breakdance and pirouette! Joshua’s the “traveling vegan chef” and he is—as we speak, no less!—touring the world making insane-in-the-membrane multi-course DIY meals at shows and dinner parties. (You can book him right here! http://joshuaploeg.blogspot.com/) A wonderful follow-up to his third cookbook, In Search of the Lost Taste, this brand-new zine is Joshua’s take on raw food and it is llllllong awaited. Revel in the majesty of easy and cheap recipes like his Mushroom-Pear Salad with Five Spice. Give yourself a massive high five after fixin’ up his pho (which is pho-king great!). Go bananas with his green curry, his incredible Shitakesbury Steak, his OMG-worthy raw Shepherd’s Pie! Want some more? There’s more, much more: 28 slammin’ pages with tips on all-things raw, raw-related articles, and awesome-a-licious recipes like Garlic-Sunflower Pate, Cashew Sour Cream, Melon Gazpacho, and Gumbo! The raw diet does not have to mean a pile of wilted lettuce with lime squeezed over it or a handful of stinkin’ peanuts! The raw diet can be a party!

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Genre: Cooking
Author: Joshua Ploeg
Publisher: Microcosm Publishing
Release: 2011-05-13
File: 40 Pages
ISBN-13: 9781621068815

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"It's Not Just Salad" designed to assist you on a healthier path, especially for those transitioning to a vegan and/or raw vegan lifestyle. Many recipes are quite simple and can become a part of anyone's food rotation. Some of the recipes are simple and do not require any special appliances other than a vegetable peeler, knife & cutting board, many of which are staples in our home and an important part of our food rotation. Others are recipes that will totally knock your socks off, possibly requiring a food processor, blender and dehydrator. I encourage you to experiment and use your creativity and by all means, substitute flavors in what you're making to reflect what you like. The recipes in It's Not Just Salad are meant to be guidelines for you -- they are not written in stone. Most of all, enjoy . . . enjoy everything !!!!!!

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Genre:
Author: Raw Jane
Publisher: Createspace Independent Publishing Platform
Release: 2017-10-11
File: 164 Pages
ISBN-13: 1545417814

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Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find: No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant health Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!

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Genre: Cooking
Author: Judita Wignall
Publisher: Quarry Books
Release: 2013-02-01
File: 176 Pages
ISBN-13: 9781610588232

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How To Make The Most Delicious Gourmet Raw Food In Under 10 Minutes Without Complicated Recipes Or Fancy Ingredients And Avoid Leaving A Mess In The Kitchen Behind! With over 90 scrumptious recipes, basic ingredients and stunning food photography this book opens up a brand new world of healthy, beautiful, and effortless raw food preparation.

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Genre: Cooking
Author: Aurora Ray
Publisher:
Release: 2019-08-05
File: 214 Pages
ISBN-13: 3982116007

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Discover a new way to nourish your body with these delightful and original vegan recipes. Eating vegan meals is a healthy and delicious choice to make, and more and more people are beginning to care for their bodies by only consuming foods free of animal products and not derived from animal labor. Not only is veganism good for your health, it is also a way to live that is easy on your wallet and ecologically conscientious. For those with special dietary needs and weight-control concerns, veganism offers wonderful meals composed entirely of grains, fruits, vegetables, legumes, and other kinds of plant-based proteins. While preparing vegan meals can be a challenge, there are numerous recipes at your disposal. Some of the most exciting and unique recipes are included in Vegan Delights. Toni Rodríguez, a renowned Spanish chef and passionate vegan, offers some of his favorite and most delicious dishes for you to try, including: Mushroom and nut pâté Seitan piccata with creamy spinach Shiitake and artichoke risotto Blueberry plum cake Beautiful and enticing images accompany each recipe, and Rodríguez also provides insight into the joys and advantages of the vegan diet in a lengthy and thoughtful introduction. So whether you are a gastronome, a fervent sweet tooth, or just a curious diner, there is undoubtedly a recipe in this book for you to try and enjoy. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Genre: Cooking
Author: Toni Rodríguez
Publisher: Simon and Schuster
Release: 2015-11-17
File: 264 Pages
ISBN-13: 9781634504751

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