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Chose the Paleo diet and Paleo Instant Pot Cookbook 2020 now and start your new life! A Paleo diet will change your life and that much is true. It will make you look good, feel good and be much healthier overall. Luckily, it isn't difficult to make the switch and start living a Paleo lifestyle. A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago.A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds -- foods that in the past could be obtained by hunting and gathering. A paleo diet limits foods that became common when farming emerged about 10,000 years ago. These foods include dairy products, legumes and grains.Millions of people all over the world have already made this amazing choice and the trend keeps growing for good reason- this diet just works! Maybe it's time you became a part of the Paleo community as well and start surrounding yourself with likeminded people who are all eating healthily and improving their lives because of it. The Paleo Instant Pot Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook.Paleo Instant Pot Cookbook 2020 gives you over 200 Amazing Paleo Recipes for your Instant Pot that your family will rave about.Say goodbye to the stress of sticking to Paleo with the Paleo Instant Pot Cookbook 2020, your go-to resource for making Paleo a successful and enjoyable experience!

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Genre:
Author: Mirabel Mirabel Jane
Publisher:
Release: 2020-04-18
File: 322 Pages
ISBN-13: 9798638256593

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All of the recipes in this paleo instant pot cookbook are made using very simple and easy to find ingredients and are perfect for the beginners. But advanced chefs fear not! As in between the simpler recipes in this paleo instant pot book, you might stumble upon a few harder paleo instant pot recipes that will teach you a new thing or two. All said, this paleo instant pot recipe book has something for everyone. With that, I encourage you to test new paleo recipes, to experiment adding your own flavors and embark on your instant pot quest! This paleo instant pot pressure cooker cookbook contains: Information about the instant pot Delicious paleo instant pot dishes Seafood, meat and vegetables instant paleo recipes Paleo pressure cooker recipes with colorful pictures Two options of the Instant Pot Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.

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Genre:
Author: Brendan Fawn
Publisher: Independently Published
Release: 2020-09-19
File: 150 Pages
ISBN-13: 9798687918305

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How Can You Go Wrong With Superfoods-Only Diet?FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Instant Pot Paleo Recipes has more than 50 Paleo Instant Pot recipes created with 100% Superfoods ingredients. This 100+ pages long book contains recipes for: - Superfoods StewsMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

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Genre:
Author: Don Orwell
Publisher:
Release: 2020-07-15
File: 90 Pages
ISBN-13: 9798666494998

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Make Delicious Paleo Meals From Scratch in Half the Time Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes. Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

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Genre: Cooking
Author: Jennifer Robins
Publisher: Page Street Publishing
Release: 2017-01-03
File: 192 Pages
ISBN-13: 9781624143601

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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

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Genre: Cooking
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
Release: 2013-12-17
File: 288 Pages
ISBN-13: 9781449457174

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The Big Book of Paleo Pressure Cooking is the only pressure cooker cookbook that both fits your diet and works with all brands and models of pressure cookers. Paleo practitioners want fresh, healthy, and tasty home-cooked meals like anyone else, but often find themselves spending too much time in the kitchen. That's where the power of the electric pressure cooker comes in! Pressure cookers lock in freshness, flavor, and nutrients and—above all—they get dinner on the table fast. Paleo blogger and cookbook-writing veteran Natalie Perry is here to show you that you can get the same fix-and-forget convenience of slow cooking without the long hours of waiting with The Big Book of Paleo Pressure Cooking. This new book is the result of her prodigious research and testing on how to cook paleo and primal foods in electric pressure cookers. The heart of the book lies in 50 exquisite, protein-rich main courses, including Green Chile Shredded Beef, Mango BBQ Pulled Pork, and Shredded Red Curry Chicken with Sweet Thai Slaw. Natalie also serves up more than two dozen comforting and flavorful soups and stews, appetizers, side dishes, sauces, plus a chapter exclusively focused on shortcut dinners and desserts! The Big Book of Paleo Pressure Cooking goes beyond simply providing step-by-step instructions; Natalie provides guidance on properly preparing your paleo treasures and how to maximize your bounties in InstantPots and other electric pressure cookers. So what are you waiting for? Grab the coconut milk, almond meal, and cauliflower, flick on the pressure cooker, and get cooking!

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Genre: Cooking
Author: Natalie Perry
Publisher: Harvard Common Press
Release: 2018-11-20
File: 256 Pages
ISBN-13: 9781558329409

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Delicious Paleo Dinners Without the Wait Dr. Karen S. Lee, author of Keto Cooking with Your Instant Pot® and Paleo Cooking with Your Air Fryer, has created 75 mouthwatering Paleo recipes that easily come together in your Instant Pot® with ingredients straight from the freezer, so busy families can get amazing, healthy meals on the table without wasting time defrosting meat, prepping sides or cleaning up. You’ll never find yourself in a pinch at dinnertime again! This wide array of tasty recipes has endless flavors to discover and countless favorites for your family to love. Enjoy hearty dishes like Thai Green Curry Chicken, Low-Carb Memphis-Style BBQ Ribs, Korean-Style Braised Oxtail, Chipotle Chili con Carne or Weeknight Chicken Piccata. Cook up lighter seafood meals like Sweet Potato Lobster Rolls or Easy Peasy Seafood Paella. There are also tons of warming soups, like Chicken Potpie Soup, and yummy pastas, like Quick Zoodles Bolognese, to indulge in. This exciting collection of delicious new Paleo dinner ideas, combined with the speedy cooking and easy cleanup of the Instant Pot®, will make dinnertime an absolute breeze.

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Genre: Cooking
Author: Dr. Karen S. Lee
Publisher: Page Street Publishing
Release: 2020-01-14
File: 192 Pages
ISBN-13: 1624149626

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How Can You Go Wrong With Superfoods-Only Diet?FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Paleo Instant Pot Cookbook has more than 60 Paleo Instant Pot recipes created with 100% Superfoods ingredients. This 100+ pages long book contains recipes for: - Superfoods Soups - Superfoods StewsMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

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Genre:
Author: Don Orwell
Publisher:
Release: 2020-03-30
File: 112 Pages
ISBN-13: 9798632237369

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550 Instant Pot Recipes For Everyday Cooking On A Budget Do you want to make great recipes for yourself and family using the Instant Pot? Do you own an instant pot, plan to buy one but don't have a clue of how to use it? This book "INSTANT POT COOKBOOK #2020" contains over 550 recipes that can be made using the instant pot and other electric pressure cookers. The recipes are quick and easy to make. Healthy, delicious and mostly ONE POT. Meaning you do not need a sauce pan, the grill, or any other conventional cooker/equipment to complete most of them. This saves you the time used for washing. As you'll have just your instant pot electric pressure cooker and at most one bowl to wash after cooking. Isn't that amazing? Your kitchen is kept clean from spills, smells and all the mess from conventional cookers. Adding more numbers to the minutes saved in the end. This is the ONE Instant Pot Cookbook you need to master your Instant Pot pressure cooker with lots of interesting easy to cook meals for healthy living. It's a must have for every mum and every kitchen as there is definitely something in it for everyone. In this instant pot cookbook, you will discover... My Irresistible Grains, Rice and Beans Recipes My favorite Eggs Recipes Tasty Duck and Geese Recipes Amazing Protein Recipes - Poultry, beef, pork, lamb & Seafood No-fuss Pasta and Side Dishes Broths, Stocks, And Sauces Recipes that makes cooking easier Great variety of soups and stew recipes Fascinating Desserts and Cake Recipes And A Whole Lot More like the paleo diets, vegan/vegetarian, gluten-free, ketogenic recipes etc... You will get to discover lots of recipes for your Instant Pot than you can ever imagine. The book is perfect for beginners and advanced users. With a complete how to guide covering the instant pot basics to make cooking with the IP quick, easy and fun. Step up from being a novice to an expert and get the most out of your instant pot with the tones of everyday, budget friendly recipes packed in this book. Enough for now! Click on the Buy Now Button to get started This instant pot cookbook is a great gift idea for a loved one, wife or mum to help master the instant pot and cook great meals

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Genre: Cooking
Author: Elizabeth Green
Publisher: Knowledge Crave
Release: 2019-09-29
File: 170 Pages
ISBN-13: 1950284514

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You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

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Genre: Cooking
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
Release: 2017-08-01
File: 352 Pages
ISBN-13: 9781449487393

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