eBook Download

BOOK EXCERPT:

Nutrition is unique in its behavioral approach--challenging students to actively participate, not just memorize the material. Offering a balanced coverage of behavioral change and the science of nutrition.

Product Details :

Genre: Nutrition
Author: Paul M. Insel
Publisher: Jones & Bartlett Learning
Release: 2004
File: 740 Pages
ISBN-13: 0763707651

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Connect students in grades 4 and up with science using Jumpstarters for Nutrition and Exercise: Short Daily Warm-Ups for the Classroom! This 48-page resource covers developing good dietary habits, selecting and cooking healthy foods, eating away from home, losing weight, dieting disasters and wonder drugs, and exercise and fitness. It includes five warm-ups per reproducible page, answer keys, and suggestions for use.

Product Details :

Genre: Juvenile Nonfiction
Author: Pat St. Onge
Publisher: Mark Twain Media
Release: 2009-02-16
File: 48 Pages
ISBN-13: 9781580378345

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

This book includes age- and grade-level appropriate activities that focus on health-related issues such as nutrition, exercise, smoking, safety, and much more. Reproducible

Product Details :

Genre: Juvenile Nonfiction
Author: Deirdre Englehart
Publisher: Carson-Dellosa Publishing
Release: 2012-10-22
File: 128 Pages
ISBN-13: 9781624421235

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within weeks his metabolism slowed drastically and he gained ten percent of his body weight. He knew he needed to take back control of his health and wellbeing and change the sedentary lifestyle of truck driving—one of the country’s least healthy industries. Now, Baleka, founder of Fitness Trucking and full-time fitness coach for Prime Inc., one of the nation’s largest trucking companies—and now one of the healthiest—helps thousands of Prime’s long-haul truck drivers, who have also struggled with weight and health problems, with his 13-week nutrition and exercise plan. Combining step-by-step workouts and advice on healthy eating (even on the go), 4-Minute Fit is a flexible, yet powerful plan that is proven to boost your metabolism, provide results, and help you get rid of those extra pounds and reach your weight loss goals. Baleka’s program is geared not only for those who drive eighteen-wheelers, but also for anyone who travels for work, has a job that involves a lot of sitting, or doesn’t think they have enough time to exercise and eat better. If you’re frustrated by the weight gain that comes from not being active enough due to your job or lifestyle, 4-Minute Fit is the simple new guide that can radically change your life.

Product Details :

Genre: Health & Fitness
Author: Siphiwe Baleka
Publisher: Simon and Schuster
Release: 2017-03-28
File: 240 Pages
ISBN-13: 9781501129834

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Product Details :

Genre: Education
Author:
Publisher: On The Mark Press
Release:
File: Pages
ISBN-13: 9781770724693

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Product Details :

Genre: Nutrition
Author:
Publisher:
Release: 1973
File: 115 Pages
ISBN-13: UVA:X030454333

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Nothing provided

Product Details :

Genre:
Author: Stathers, T.
Publisher: International Potato Center
Release: 2013-12-20
File: Pages
ISBN-13:

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Showcases the computer graphics program's updated features while demonstrating fundamental and advanced Pagemaker concepts and displaying professionally designed projects.

Product Details :

Genre: Computers
Author:
Publisher: Adobe Press
Release: 2002
File: 324 Pages
ISBN-13: 0201756250

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Product Details :

Genre: Children
Author:
Publisher:
Release: 1996
File: 212 Pages
ISBN-13: MINN:31951D02480518W

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size. Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Product Details :

Genre: Health & Fitness
Author: Linda Bacon
Publisher: BenBella Books, Inc.
Release: 2010-02-02
File: 400 Pages
ISBN-13: 9781935618287

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>