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Addressing a human fear of nothingness after death, the author explains how readers can conquer fears and live happier lives through a close examination of who we are and how we live.

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Genre: Family & Relationships
Author: Thich Nhat Hanh
Publisher: Penguin
Release: 2003
File: 194 Pages
ISBN-13: 1573223336

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Genre:
Author: Thich Nhat Hanh
Publisher:
Release: 2021-04-27
File: Pages
ISBN-13: 1946764809

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Dr. Barry Kerzin bridges East and West in a unique way. He is a western-trained doctor who went to Tibet on an intended six-month trip in 1988 to learn more about Buddhism, but he ended up staying much longer. Dr. Kerzin was ordained as Buddhist monk in 2007. After his ordination, he began traveling and teaching about the interface between modern medical science and Buddhist psychology and philosophy, with particular reference to altruism in medicine and secular ethics as well as compassion, wisdom, meditation, death and dying and emotional hygiene; he has also participated in neuroscience research on the effect of meditation on the brain. No Fear - No Death: The Transformative Power of Compassion is Dr. Kerzin's first book and brings together his insights on the essential teachings for living a life of happiness, compassion, and service. This small book contains rich ideas and simple suggestions for living well along with profound insights on living and dying well.No Fear - No Death includes a Foreword by His Holiness the Dalai Lama.

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Genre: Body, Mind & Spirit
Author: Barry Kerzin
Publisher:
Release: 2018-02-27
File: 128 Pages
ISBN-13: 1940468655

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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

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Genre: Religion
Author: Thich Nhat Hanh
Publisher: Harper Collins
Release: 2012-11-13
File: 176 Pages
ISBN-13: 9780062123817

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In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

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Genre: Self-Help
Author: Judith L. Lief
Publisher: Shambhala Publications
Release: 2001-02-13
File: 208 Pages
ISBN-13: 0834822571

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A renowned Tibetan lama’s guidance for supporting your loved ones through death and for dying without fear yourself. “Helping our loved ones at the time of death is the best service we can offer them, our greatest gift. Why? Because death is the most important time of life: it’s at death that the next rebirth is determined.”—Lama Zopa Rinpoche For years Lama Zopa Rinpoche envisioned a practical book to inform students of how to help loved ones have a beneficial death. How to Face Death without Fear has been compiled from years of Rinpoche’s teachings and has been lovingly edited by Venerable Robina Courtin. Rinpoche provides detailed advice on how to help your loved ones prepare for the end of their life with courage, acceptance, and a mind free of fear. With great care, he explains what to do in the months, weeks, and days before death, how to handle the moment itself, what to do after the breath has stopped, and finally, what to do after the mind has left the body. Rinpoche provides the mantras, prayers, and meditations appropriate for each stage. This new edition of Rinpoche’s modern classic How to Enjoy Death makes it easy for the reader to find the right practice at the right time. This handbook is an essential reference for Tibetan Buddhist caregivers, hospice workers, and chaplains. But, as Rinpoche points out, it is not only for people who work with the dying; it is education we all need. You’ll find solace in this wealth of advice, and you’ll also gain the confidence to ensure that your loved one’s death—and your own—will be joyful and meaningful.

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Genre: Religion
Author: Zopa
Publisher: Simon and Schuster
Release: 2020-06-23
File: 440 Pages
ISBN-13: 9781614296881

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Explains how to manage anger from a spiritual perspective, offering stories and techniques on how to transform anger into peace while bringing healing to areas that have been affected by anger. Reprint.

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Genre: Philosophy
Author: Thich Nhat Hanh
Publisher: Penguin
Release: 2002
File: 227 Pages
ISBN-13: 9781573229371

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One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

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Genre: Body, Mind & Spirit
Author: Osho
Publisher: St. Martin's Griffin
Release: 2012-10-16
File: 192 Pages
ISBN-13: 9781250027474

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‘My name is Michael Pennington, and I am not a comic character. I’m often mistaken for one though. You might know him by another name. Johnny Vegas.’

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Genre: Biography & Autobiography
Author: Johnny Vegas
Publisher: HarperCollins UK
Release: 2013-09-26
File: 384 Pages
ISBN-13: 9780007445455

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Genre: Religion
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
Release: 2008-11-01
File: 221 Pages
ISBN-13: 9781427092922

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