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“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

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Genre: Biography & Autobiography
Author: Rachel Brathen
Publisher: Gallery Books
Release: 2019-09-17
File: 336 Pages
ISBN-13: 9781501163999

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Genre: Child rearing
Author: Greta Mayer
Publisher:
Release: 1965
File: 61 Pages
ISBN-13: UOM:39015072116844

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**Mature Content Warning** Recommended for ages 17+ due to language and sexual content.Garrett Andrews has controlled every aspect of his life for as long as he can remember… Whatever he wanted, he took, especially when it came to Laurel Hart. She was the first person to make his heart skip a beat and capture his soul, allowing part of his control to slip, which uncovered his lie and destroyed her trust in him.Laurel now lies battered and broken thanks to Chase Peterson, a stalker from her college days, who won't accept no for an answer…Garrett is determined to win her back, obsessing over her care in an attempt to heal both her body and her mind. He will go to any lengths to earn back her trust and teach her to let go of the past. But can he follow his own advice and let down his own walls?They struggle to overcome their issues and soon Chase is after her again, fixated on staking his “claim” with a startling revelation that links both the past and present. Can they find happiness again? Or is there too much to overcome? Only time will tell if they can learn to let go.

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Genre: Fiction
Author: Cynthia P. O'neill
Publisher:
Release: 2014-10-09
File: 298 Pages
ISBN-13: 1500957828

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“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

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Genre: Health & Fitness
Author: Rachel Brathen
Publisher: Simon and Schuster
Release: 2019-09-17
File: 336 Pages
ISBN-13: 9781501164002

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In Love Sick: Learning to Love and Let Go, world traveler and creative empath Alana Mbanza takes us on the most liberating and terrifying journey imaginable - the quest to open our scarred hearts and discover authentic love. Through unapologetically raw poems that follow the timeless arc of opening, anguishing, and letting go, Mbanza gives us a visceral insight into the tender dance of loving another complex human being. We are offered the sometimes messy, sometimes transcendent experience of following the yearning for love, no matter the cost, to finally witness the empowerment of true redemptive love.

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Genre: Family & Relationships
Author: Alana A. Mbanza
Publisher: CreateSpace
Release: 2014-03-25
File: 58 Pages
ISBN-13: 1497330211

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Genre:
Author: Erika Bach Good
Publisher: Lulu.com
Release:
File: Pages
ISBN-13: 9781105492365

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Letting go is one of our most important responsibilities as a parent—and one of our most difficult challenges. Our loving gets in the way. We feel torn between the instinct to hold on and the responsibility to let go.Loving and Letting Go offers a unique combination of the author’s perspective from two critical points in the life of her family. Carol Kuykendall wrote the original descriptions when her children were young and she was just beginning to recognize the importance of letting go. Now she’s added the reflections of a mother looking back on those years with a greater understanding of this lifelong challenge. “The heart attitudes we form when our children are young often set the tone for the way we continue to live out this critical responsibility of parenting,” she claims. “That’s why letting go starts with preschoolers.”This easy-to-read, revised and expanded edition of Carol’s best-selling Learning to Let Go features new illustrations, time-tested tips, practical applications, and questions at the end of each chapter for personal reflection and/or discussion with a spouse or group. It also includes updated resources such as: General Guidelines to Letting Go 21 Practical Parenting Tips Consequences of Overprotecting Our Children Building a Firm Foundation Top Ten Ways to Love Your Child As Carol concludes, “In loving and letting go of our children, we learn greater truths that transcend parenting and help us live out our faith.” This book is a vital resource no matter where you are in the process of parenting.

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Genre: Families
Author: Carol Kuykendall
Publisher: Zondervan
Release: 2000
File: 221 Pages
ISBN-13: 0310235502

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Genre:
Author: Mary Beth Willi
Publisher: NEOMediaworks.com
Release: 2003
File: 20 Pages
ISBN-13: 9780977677290

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Breathe, Be Still, and Listen Diana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. Includes downloadable guided-meditation program

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Genre: Body, Mind & Spirit
Author: Diana Lang
Publisher: New World Library
Release: 2015-04-17
File: 112 Pages
ISBN-13: 9781608683468

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Robert Cornell has written a wise and practical book for our times. A book that beautifully integrates psychological health and well-being with a genuine spiritual path. Roshi Robert Joshin Althouse , Zen Life & Meditation Center, Chicago This is a book that bears witness to a life-long journey of intense self-understanding and is an exquisite exploration of the oft-heard spiritual injunction to let go. I say intense and exquisite, because you will be stunned by the subtle layers of the human psyche that Robert has beautifully un-packed and articulated in a way that will give every authentic pilgrim of the human experience some new territory to ponder and explore. John Dephouse, Associate Priest, All Saints Episcopal Church, Pasadena, CA

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Genre: Self-Help
Author: Robert Kando Cornell
Publisher: Balboa Press
Release: 2017-02-21
File: 350 Pages
ISBN-13: 9781504373593

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