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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

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Genre: Religion
Author: Aryeh Kaplan
Publisher: Schocken
Release: 2011-01-12
File: 176 Pages
ISBN-13: 9780307761118

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The author, a noted rabbi, urges Jewish readers to take a break from their lives to recharge their batteries using traditional Jewish methods of meditation. Original.Tour. $10,000 ad/promo.

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Genre: Religion
Author: David A. Cooper
Publisher: Jewish Lights Publishing
Release: 2000
File: 186 Pages
ISBN-13: 9781580231022

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A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice now updated and expanded! Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. The most comprehensive introduction to a time honored practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.

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Genre: Body, Mind & Spirit
Author: Nan Fink Gefen
Publisher: Jewish Lights Publishing
Release: 2011
File: 181 Pages
ISBN-13: 9781580234627

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"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

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Genre: Body, Mind & Spirit
Author: Jeff Roth
Publisher: Jewish Lights Publishing
Release: 2009
File: 209 Pages
ISBN-13: 9781580233972

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Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal. “True meditation transforms the way we see reality.... It touches the place inside us where a spark of the Eternal dwells. Meditation unites us with our true Self.” —from the Introduction The life of meditation is much more than the act of sitting for half an hour or forty-five minutes and looking inward. It is a whole way of life. Through meditation we learn to live in a heightened awareness and walk at all times in the presence of God. Rabbi Yoel Glick brings wisdom from personal experience and Eastern traditions to illuminate and vitalize familiar Jewish rituals, vocabulary and imagery. He provides specific guidelines and practical techniques grounded in Judaism for each stage of the life of meditation, outlining the inner processes we encounter and the questions we face: How does meditation help us connect with the Collective Jewish Soul?What happens in our mind, body and soul when we meditate? How do we resist the pull of a material mind-set and live in expanded consciousness? What does it feel like to reach union with our spiritual source? • How do we remain aware of God’s living presence in our everyday life?

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Genre: Religion
Author: Rabbi Yoel Glick
Publisher: Jewish Lights Publishing
Release: 2014-09-22
File: 272 Pages
ISBN-13: 9781580238021

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Meditation and Judaism is a comprehensive work on Jewish meditation, encompassing the entire spectrum of Jewish thought_from the early Kabbalists to the modern Chassidic and Mussar masters, the sages of the Talmud, to the modern philosophers. Both a scholarly, in-depth study of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word meditation calls to mind the traditional, obvious associations that society has accumulated. Meditation and Judaism attempts to broaden our view of meditation, demonstrating that meditation is prevalent within so many of the common Jewish practices. While there are many paths that lead in the same direction, the ultimate destination of meditation is a metamorphosis into a more G-dly and spiritual person. This scholarly work is sourced in authentic Jewish thought, yet it has been written in a manner that will appeal to the modern reader. It is an enlightening read for the scholar and the layman alike.

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Genre: Religion
Author: DovBer Pinson
Publisher: Jason Aronson
Release: 2004
File: 289 Pages
ISBN-13: 0765700077

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Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

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Genre: Religion
Author: Alan Lew
Publisher: Little, Brown
Release: 2007-07-31
File: 272 Pages
ISBN-13: 9780316025911

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To find more information on Rowman & Littlefield titles, please visit us at www.rowmanlittlefield.com.

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Genre: Religion
Author: Mark Verman
Publisher: Jason Aronson Incorporated
Release: 1996
File: 239 Pages
ISBN-13: UOM:39015027496861

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In their own individual voices, 22 teachers, scholars, psychologists, and rabbis explain why and how they meditate and how to overcome obstacles to meditation.

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Genre: Religion
Author: Avram Davis
Publisher: Jewish Lights Publishing
Release: 1999
File: 256 Pages
ISBN-13: 9781580230490

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Genre: Cabala
Author: Abraham ben Samuel Abulafia
Publisher:
Release: 2013
File: 28 Pages
ISBN-13: OCLC:875106106

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