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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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Genre: Health & Fitness
Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
Release: 2013-04-02
File: 280 Pages
ISBN-13: 9781455522705

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"A whole lot of initiations happen every day. You hear about them on the news, but you don't know it was an initiation. You hear about somebody getting shot somewhere in New York, and nobody knows why that person got shot; nine times out of ten it was a gang initiation. I am a three-star general in the Bloods, so I know what's going on. The majority of crime in New York City is 'cause of gangs; drugs, killings, stabbings, robberies, even the bullshit car theft, the fucking pettiest crimes and misdemeanors are all 'cause of gangs." --Kasino, from his testimonial in It's All Good A gritty, graphic, and gripping exposé of the underworld and its inhabitants, It's All Good, the first monograph by Boogie, presents the predators and the prey in the drug game today. Shot in New York City's most notorious neighborhoods--Bushwick, Bedford-Stuyvesant, and Queensbridge--Boogie gained intimate access into a world few dare to venture, a world closed to outsiders, a world of crackheads, junkies, and gangsters. From the cops patrolling the project roofs to the addicts overdosing on the streets, It's All Good chronicles ghetto life in stark, heart-stopping images and intense testimonials. Boogie brings us to a place few will leave and most will stay, a place where escape is one rock, one shot, one glock away.

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Genre: Photography
Author:
Publisher: powerHouse Books
Release: 2016-08-09
File: 136 Pages
ISBN-13: 1576878139

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?It's All Good? is written as the result of a mother's journey through her daughter's unexpected death from cancer. Unlike most books on this topic, it deals with the day to day struggles caused from grief and heartache. The book touches on Julia's early life in a small town in Kentucky, her two daughters, remarriage and the challenges of her husbands own health issues. It's raw and honest. It's about those days when you think if you have to attend another birthday, wedding or holiday event, you will go absolutely crazy. Those days when you question God and why you?re still alive and your child isn?t. Those days when you feel so distant and far away from your family and friends. Those long, cold days of darkness and despair. And, yet, how can going in to a dusty, cluttered home office change your life? How can picking up a small, never read book bring you to your knees? How can three simple words, ?it's all good?, over power and erase every day of hopelessness? Totally unprepared and unexpected, it did.

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Genre: Biography & Autobiography
Author: Julia Watson
Publisher: iUniverse
Release: 2014-10-15
File: 90 Pages
ISBN-13: 9781491749067

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Genre:
Author: Karen R. Kelley
Publisher: Lulu.com
Release:
File: Pages
ISBN-13: 9781105851018

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Developing Trust Life, as I choose to call the omnipotent power within, loves you more than you love yourself. Frankly, this is one of the most valuable perceptions that you can envision your life through. You see, Life undeniably has your back, but did anyone ever assure you of that or actually teach you the significance of this empowering statement? I'm always telling my friends and clients that, "Life loves you and talks to you and guides you at all times, but you just don't pay attention." It was the old adage, "Live and Learn" that led me to question the experiences in my own life and search for a better understanding of the human condition. The introduction to this text will open an autobiographical window into my own journey providing a glimpse into some of my "live and learn" moments. The body of this publication is a comprehensive study, over four decades, of the nature of mankind and its reality. The Epilogue will give you insight into my surviving the unthinkable and why appreciation, sharing and service are my heart's commission to a life of fulfillment. We are all experiential beings through the sentiment of our emotions. Our true mission and purpose for this life experience is to develop a trust and cultivate that trust in knowing who we are and why we are here on this planet. Though it is mostly obscured from our emotional understanding, our challenges play as important a role as our successes in deepening that trust, thus...It's All Good!

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Genre: Self-Help
Author: Pamela Poli Disarro
Publisher:
Release: 2019-09-27
File: 120 Pages
ISBN-13: 1982234199

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Often it’s during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are now, we can tap into a newfound ability to breathe fresh energy into all areas of our life. It’s All Good reminds us that we can trust ourselves and know that we are supported on our path, even if we sometimes feel lost. When we surrender to the bigger plan, we can be comfortable with the uncertainty that often lies between making plans and seeing our dreams manifest. We understand that we can take patient, appropriate action in our lives, without attaching, controlling or making ourselves suffer through hard times. When we let go of expectations, we can truly receive our dreams, or something even better. Filled with practical tips, affirmations, meditations, energetic tools and more, It’s All Good guides us to surrender, tune into trust, and ultimately achieve the peace of mind that comes from knowing we are always supported.

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Genre: Self-Help
Author: Cassie Mendoza-Jones
Publisher: Hay House, Inc
Release: 2017-10-17
File: 288 Pages
ISBN-13: 9781401933883

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Warning: Do not read before 2126! My Life in Smiley: It's All Good is meant strictly for people of the future, chronicling the life and times of Max, an average eleven-year-old. Annoying siblings, stage fright, love at first sight—can you believe what kids in the 21st century had to deal with? Follow his illustrated diary as has embarks on a great journey—the first year of middle school in France. Max’s journal entries, humorous drawings, and colorful smileys recount his adventures in making new friends, dealing with bullies, and surviving a ruthless P.E. teacher. Along the way, Max starts to figure out how to interact with his peers, and he realizes that at the end of the day, no matter what life throws at him, it’s all good!

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Genre: Juvenile Fiction
Author: Anne Kalicky
Publisher: Andrews McMeel Publishing
Release: 2018-04-03
File: 208 Pages
ISBN-13: 9781449493462

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Keeping it real isn't always easy. . . Gia Stokes can't wait for the debutante ball that will help celebrate the end of her junior year. She's been crushing hard on her best friend Ricky?and is hoping he'll ask her to the dance. But her friend Kevin has been looking hot too?and Gia isn't the only one at Longfellow High who's noticed. As if Gia's boy trouble wasn't enough, she's also got to deal with Valerie, who's still bitter about losing the Homecoming Queen crown and has convinced the Hi-Steppers dance squad that it's time for revenge. And then there's Sascha Cohen, who's about to get caught in a scandal that will make Gia and her friends think twice before they let their high school crushes turn into something more. . . "Full of fun-loving, unforgettable characters that readers will love. . ." --ReShonda Tate Billingsley, author of The Good Girlz series on Step to This

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Genre: Young Adult Fiction
Author: Nikki Carter
Publisher: Kensington Publishing Corp.
Release: 2009-11-01
File: 256 Pages
ISBN-13: 9780758281661

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Going to university or college is supposed to be “the best time of your life” ... but what if it’s not? Research reveals that mental health issues are on the rise among undergrads, but many are not accessing help. If this is relatable, this book is for you. It addresses common sources of distress – including academic, social, parental, and financial pressures – and shows you how to meet those challenges head-on and where to turn for extra support. Packed with self-care strategies, quick tips, and eye-opening facts, this is an indispensable guide for anyone on the path to a degree.

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Genre: Education
Author: Nicole Malette
Publisher: On Campus
Release: 2020-09-01
File: Pages
ISBN-13: 9780774839037

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The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

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Genre: Cooking
Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
Release: 2016-04-12
File: 304 Pages
ISBN-13: 9781455584222

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