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A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

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Genre: Biography & Autobiography
Author: Andie Mitchell
Publisher: Clarkson Potter
Release: 2015-01-06
File: 256 Pages
ISBN-13: 9780770433260

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"On her twentieth birthday, Andie Mitchell stepped onto the scale and discovered that she weighed nearly 300 pounds. At 5'9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months. It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others."

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Genre: Lifestyles
Author: Andie Mitchell
Publisher: Clarkson Potter
Release: 2015
File: 240 Pages
ISBN-13: 9780770433253

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The young food blogger behind CanYouStayForDinner.com shares her inspirational weight-loss story, describing how in just over a year she lost more than half her size and established a healthier self-image and relationship with food.

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Genre: Biography & Autobiography
Author: Andie Mitchell
Publisher: Clarkson Potter
Release: 2015
File: 232 Pages
ISBN-13: 9780770433246

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After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what would you change about your appearance” was “I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s journey to get in shape, lose weight, and change her life. From the beginning—dusting off her never-used treadmill and steering clear of the donut shop—to the end with her goal weight in sight, Jennette wows readers with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

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Genre: Biography & Autobiography
Author: Jennette Fulda
Publisher: Seal Press
Release: 2008-04-29
File: 300 Pages
ISBN-13: 9781580052788

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In January 2001 Shauna Reid was twenty-three years old and twenty-five stone. Determined to turn her life around, she created the hugely successful weblog The Amazing Adventures of Dietgirl and, hiding behind her Lycra-clad roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, 8,000 miles, seven years and twelve-and-a-half stone later, the gloriously gorgeous Shauna is literally half the woman she used to be. In turn hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl follows the twists and turns of Shauna's lard-busting adventure as she curbs the calories and learns to love the gym. There are travel tales from Red Square to Reykjavik, plus romance and intrigue as she meets the man of her dreams during a pub quiz in Glasgow. As her UK visa rapidly runs out, will she be deported back to Australia or will love triumph? Entertaining and action-packed, this is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a weight-loss superhero to inspire us all.

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Genre: Biography & Autobiography
Author: Shauna Reid
Publisher: Random House
Release: 2008-09-04
File: 400 Pages
ISBN-13: 9781407033341

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The author, an executive coach, has traveled the globe working for several top organizations that have included Amazon, Verizon Business, AT&T, British Telecom and Reliance Communications. Her latest book distills a lifetime of learning and development to craft a manual for personal and executive growth. Whether you're a CEO or a grunt in the mail room, who you believe you are determines what you achieve. Steve Jobs understood this principle from his study of Zen Buddhism. By following its precept of "Beginner's Mind," he cut through the resistance to new ideas and his inventions became the cornerstone for the world's first trillion-dollar company.An extension of that concept means having the courage to accept "What is, is," or being "accountable" for one's results, positive or negative. In our personal and corporate life, we are confronted with varied circumstances, and there is always a choice of how to perceive them: Acceptance or Resistance. Acceptance results in clear thinking and decisive action; resistance arises from repressed thinking or unconscious impulses. This leads to what the author calls a syndrome of deny-defend-deflect and disastrous decision-making. Virginia Smith has acquired such insights from her corporate Learning and Leadership Development experience. It Was Me All Along also follows her spiritual journey that like Steve Jobs became an intricate part of her objective approach to life and business affairs. The ancient Greeks subscribed to the maxim: "Know thyself," or self-awareness through self-reflection. In today's hectic world, we often act or react too quickly, impulsed by subjective thinking. Smith provides an objective approach to cure personal and corporate self-indulgence.

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Genre:
Author: Virginia C. Smith
Publisher:
Release: 2019-08-30
File: 170 Pages
ISBN-13: 1689599170

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One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself. From the Trade Paperback edition.

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Genre: Biography & Autobiography
Author: Jasmin Singer
Publisher: Penguin
Release: 2016-02-02
File: 336 Pages
ISBN-13: 9780698187726

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50 years of an iconic classic! This international bestseller and inspiration for a beloved movie is a heroic story of friendship and belonging. No one ever said life was easy. But Ponyboy is pretty sure that he's got things figured out. He knows that he can count on his brothers, Darry and Sodapop. And he knows that he can count on his friends—true friends who would do anything for him, like Johnny and Two-Bit. But not on much else besides trouble with the Socs, a vicious gang of rich kids whose idea of a good time is beating up on “greasers” like Ponyboy. At least he knows what to expect—until the night someone takes things too far. The Outsiders is a dramatic and enduring work of fiction that laid the groundwork for the YA genre. S. E. Hinton's classic story of a boy who finds himself on the outskirts of regular society remains as powerful today as it was the day it was first published. "The Outsiders transformed young-adult fiction from a genre mostly about prom queens, football players and high school crushes to one that portrayed a darker, truer world." —The New York Times "Taut with tension, filled with drama." —The Chicago Tribune "[A] classic coming-of-age book." —Philadelphia Daily News A New York Herald Tribune Best Teenage Book A Chicago Tribune Book World Spring Book Festival Honor Book An ALA Best Book for Young Adults Winner of the Massachusetts Children's Book Award

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Genre: Young Adult Fiction
Author: S. E. Hinton
Publisher: Penguin
Release: 2012-05-15
File: 208 Pages
ISBN-13: 9781101642610

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"I didn't decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Although there was a certain glamour to anorexics, I didn't want to be one. I just wanted to excel in dieting. And weighing in at 80 pounds on 300 calories a day, I was the best little dieter there ever was." In scalding prose, Portia de Rossi reveals the pain and illness that haunted her for decades. She alternately starved herself and binged, putting her life in danger and lying to herself and everyone around her about the depth of her illness. From her lowest point, Portia began the painful climb back to health and happiness, ultimately falling head over heels in love with Ellen DeGeneres. In this remarkable and landmark book, she tells a story that inspires hope and nourishes the spirit.

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Genre: Biography & Autobiography
Author: Portia de Rossi
Publisher: Simon and Schuster
Release: 2011-03-03
File: 320 Pages
ISBN-13: 9781849835275

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Winner of the 1963 Caldecott Medal! No book has captured the magic and sense of possibility of the first snowfall better than The Snowy Day. Universal in its appeal, the story has become a favorite of millions, as it reveals a child's wonder at a new world, and the hope of capturing and keeping that wonder forever. The adventures of a little boy in the city on a very snowy day. "Keats's sparse collage illustrations capture the wonder and beauty a snowy day can bring to a small child."—Barnes & Noble "Ezra Jack Keats's classic The Snowy Day, winner of the 1963 Caldecott Medal, pays homage to the wonder and pure pleasure a child experiences when the world is blanketed in snow."—Publisher's Weekly "The book is notable not only for its lovely artwork and tone, but also for its importance as a trailblazer. According to Horn Book magazine, The Snowy Day was "the very first full-color picture book to feature a small black hero"—yet another reason to add this classic to your shelves. It's as unique and special as a snowflake."—Amazon.com

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Genre: Juvenile Fiction
Author: Ezra Jack Keats
Publisher: Penguin
Release: 1976-10-28
File: 28 Pages
ISBN-13: 9780698139138

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