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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

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Genre: Self-Help
Author: Lori Lite
Publisher: Stress Free Kids
Release: 2008
File: 35 Pages
ISBN-13: 9780978778170

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Children are sure to love experiencing belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on a child's health. Delightful characters and easy breathing encourage children to slow down, relax, and fall asleep peacefully. Full color.

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Genre: Juvenile Fiction
Author: Lori Lite
Publisher: Stress Free Kids
Release: 2008
File: 33 Pages
ISBN-13: 9780978778187

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A mermaid and a sea turtle experience the colors of the rainbow within their warm, relaxing bubbles.

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Genre: Juvenile Nonfiction
Author: Lori Lite
Publisher: Stress Free Kids
Release: 2008
File: 37 Pages
ISBN-13: 9780978778163

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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

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Genre: Family & Relationships
Author: Lori Lite
Publisher: Simon and Schuster
Release: 2014-01-18
File: 224 Pages
ISBN-13: 9781440567513

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Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.

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Genre: Health & Fitness
Author: Lori Lite
Publisher: Stress Free Kids Llc
Release: 2011-04
File: 48 Pages
ISBN-13: 098003289X

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What starts out as a pleasant beach vacation soon turns into a suspenseful crime investigation for the ever-curious Outdoor Girls. Amy Blackford finds a hidden box buried in the sand that is filled with a treasure trove of glittering jewels. Who concealed it there -- and will they exact revenge on the girls for interfering?

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Genre: Juvenile Fiction
Author: Laura Lee Hope
Publisher: The Floating Press
Release: 2016-12-01
File: 190 Pages
ISBN-13: 9781776673537

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Reproduction of the original: A Flight with the Swallows by Emma Marshall

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Genre: Fiction
Author: Emma Marshall
Publisher: BoD – Books on Demand
Release: 2020-08-15
File: 72 Pages
ISBN-13: 9783752439267

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Mermaid Coralline is engaged to the merman of her dreams. But when an oil spill wreaks havoc on her idyllic village life and her little brother falls gravely ill, she embarks on a quest to find a legendary healing elixir.Meanwhile, Izar, a human man, is on the cusp of an invention that will enable him to mine the depths of the ocean. But when he finds himself transformed into a merman, he meets Coralline and joins her on her quest, hoping the elixir will make him human again. The quest pushes then together, even as their separate worlds and unspoken secrets threaten to tear them apart.Magnificent and moving, and set against a breathtaking ocean landscape, The Oyster Thief is a richly imagined odyssey destined to become a classic.

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Genre: Fiction
Author: Sonia Faruqi
Publisher: Simon and Schuster
Release: 2018-10-02
File: 304 Pages
ISBN-13: 9781681778419

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Lawrence Hill’s nationally bestselling novel has garnered praise and awards around the world. The Book of Negroes has won the Commonwealth Writers’ Prize, the Rogers Writers’ Trust Fiction Prize and CBC Canada Reads, among many others. Lawrence Hill—and his remarkable character Aminata Diallo—have become household names throughout Canada. Readers will follow the story of Aminata, an unforgettable heroine who cut a swath through an 18th-century world hostile to her colour and her sex. Abducted as an eleven-year-old child from her village in West Africa and put to work on an indigo plantation on the sea islands of South Carolina, Aminata survives by using midwifery skills learned at her mother’s side, and by drawing on a strength of character inherited from both parents. Eventually, she has the chance to register her name in the “Book of Negroes,” a historic British military ledger allowing 3,000 Black Loyalists passage on ships sailing from Manhattan to Nova Scotia. This remarkable novel transports the reader from an African village to a plantation in the southern United States, from a soured refuge in Nova Scotia to the coast of Sierra Leone, in a back-to-Africa odyssey of 1,200 former slaves. Bringing vividly to life one of the strongest female characters in recent fiction, Lawrence Hill’s remarkable novel has become a Canadian classic.

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Genre: Fiction
Author: Lawrence Hill
Publisher: HarperCollins Canada
Release: 2010-07-13
File: 584 Pages
ISBN-13: 9781554686551

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When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.

Product Details :

Genre: Juvenile Nonfiction
Author: Lori Lite
Publisher: Stress Free Kids
Release: 2008
File: 33 Pages
ISBN-13: 9780978778156

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