her body can

EXCERPT:

"Her body is beautiful-strong, kind and wise. All bodies are lovely no matter their size." Her Body Can is a poetic declaration of self-love and body positivity for all young girls. Its aim is to encourage our girls to grow in a world that teaches them to love themselves and their bodies for exactly who and what they are, instead of allowing them to grow up learning to judge themselves and hate their bodies for what they are not. Our girls should know that their bodies are absolutely amazing and CAN DO incredible things-and that their worth is not measured by anything except how big they love themselves. The very first book of its kind, written for girls ages newborn to 8, this book intends to start a message of body positivity very young. Instead of reversing self-judgment as our girls get older, let's start them on a path of self-love from the start. The authors' rhyming, sing-song voices deliver captivating messages that are easy for young readers to understand and absorb, while the illustrator's whimsical, modern drawings and vibrant colors bring characters to life on and off the page.

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Product Details :

Genre : Juvenile Fiction
Author : Ady Meschke
Publisher :
Release : 2020-02-18
File : 34 Pages
ISBN-13 : 0578651483
Price : FREE

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EXCERPT:

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

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Product Details :

Genre :
Author : Jessica Sanders
Publisher : Frances Lincoln Children's Books
Release : 2020-03-03
File : 40 Pages
ISBN-13 : 9780711252400
Price : FREE

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Finalist for the National Book Award for Fiction “[These stories] vibrate with originality, queerness, sensuality and the strange.”—Roxane Gay “In these formally brilliant and emotionally charged tales, Machado gives literal shape to women’s memories and hunger and desire. I couldn’t put it down.”—Karen Russell In Her Body and Other Parties, Carmen Maria Machado blithely demolishes the arbitrary borders between psychological realism and science fiction, comedy and horror, fantasy and fabulism. While her work has earned her comparisons to Karen Russell and Kelly Link, she has a voice that is all her own. In this electric and provocative debut, Machado bends genre to shape startling narratives that map the realities of women’s lives and the violence visited upon their bodies. A wife refuses her husband’s entreaties to remove the green ribbon from around her neck. A woman recounts her sexual encounters as a plague slowly consumes humanity. A salesclerk in a mall makes a horrifying discovery within the seams of the store’s prom dresses. One woman’s surgery-induced weight loss results in an unwanted houseguest. And in the bravura novella “Especially Heinous,” Machado reimagines every episode of Law & Order: Special Victims Unit, a show we naïvely assumed had shown it all, generating a phantasmagoric police procedural full of doppelgängers, ghosts, and girls with bells for eyes. Earthy and otherworldly, antic and sexy, queer and caustic, comic and deadly serious, Her Body and Other Parties swings from horrific violence to the most exquisite sentiment. In their explosive originality, these stories enlarge the possibilities of contemporary fiction.

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Product Details :

Genre : Fiction
Author : Carmen Maria Machado
Publisher : Graywolf Press
Release : 2017-10-03
File : 248 Pages
ISBN-13 : 9781555979805
Price : FREE

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EXCERPT:

This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology allows us to interpret this new “body talk.” This method of muscle-testing “reads” the body’s innate wisdom; when “asked” a question, or presented with a stimulus, the muscles respond clearly, either strongly or weakly. This system, which expedites the application of acupuncture, also helps realign the body’s energy imbalances. Readers will find specific methods of fighting disease that emphasize the dangers of unnecessary drugs, antibiotics and immunization, and the need for a fortified immune system – especially through natural foods. Other topics include: rebuilding the body’s ecology after an overgrowth of unhealthy bacteria or Candidiasis; how to maintain the integrity of the energy system through minimizing exposure to unhealthy electromagnetic fields or EMFs; optimal health for woman; and issues of men’s health. New material in this 2nd edition includes an extensive chapter on children’s health, which addresses pregnancy, birthing procedures and breastfeeding, and illustrates a road map for giving your children (and children yet to come) the best potential for optimal health.

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Product Details :

Genre : Health & Fitness
Author : Susan Levy, D.C.
Publisher : SCB Distributors
Release : 2014-09-29
File : 352 Pages
ISBN-13 : 9781935826408
Price : FREE

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EXCERPT:

The World's most advanced Diagnostic Health Tool is at your fingertips...Your own body can "talk" to you, telling you what it knows and needs for health and well being. **** A simple method of energetic muscle testing can help you to decode symptoms and become sensitive to early warnings of body dysfunction...on a daily basis-long before life-threatening illness can develop. **** Without question, a classic...destined to become one of healing's greatest reference books of modern times. I highly recommend it. - John A. Amaro, D.C., F.I.A.C.A., Dipl. Ac.; International Academy of Clinical Acupuncture, President **** These simple testing procedures...can be followed easily by anyone. Gives hope and enlightenment on what can be done for the mysterious symptoms that have 'no pathological basis', according to orthodox approaches. I recommend tit to anyone who isn't feeling optimum health.- John F. Thie, D.C., author and founder, Tough of Health International College of Applied Kinesiology, Founding chairman; Los Angeles College of Chiroprectic, adjunct faculty. **** Muscle testing provides instant access to the knowledge which the body and mind are offering us...Integrated knowledge about the body and the way to stay well. An excellent book. - Daniel R. Condron, D.M., D.D., M.S., Chancellor, College of Metaphysics, author, Permanent Healing. **** One of the finest texts on Clinical Kinesiology. A must have. - Christopher Beardall, B.S., D.C.

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Product Details :

Genre : Health & Fitness
Author : Susan Levy
Publisher : SCB Distributors
Release : 2013-02-09
File : 390 Pages
ISBN-13 : 9781935826309
Price : FREE

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EXCERPT:

Discusses the different types of touching and offers advice on how to react to unwanted touching.

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Product Details :

Genre : Family & Relationships
Author : Lory Freeman
Publisher : Parenting Press, Inc.
Release : 1982-01-01
File : 24 Pages
ISBN-13 : 0943990033
Price : FREE

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EXCERPT:

From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.

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Product Details :

Genre : Biography & Autobiography
Author : Roxane Gay
Publisher : HarperCollins
Release : 2017-06-13
File : 320 Pages
ISBN-13 : 9780062362605
Price : FREE

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EXCERPT:

Originally published by Viking Penguin, 2014.

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Product Details :

Genre : Medical
Author : Bessel A. Van der Kolk
Publisher :
Release : 2015-09-08
File : 443 Pages
ISBN-13 : 9780143127741
Price : FREE

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EXCERPT:

One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD.

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Product Details :

Genre : Sports & Recreation
Author : Brad Schoenfeld
Publisher : Human Kinetics
Release : 2008
File : 237 Pages
ISBN-13 : 0736073884
Price : FREE

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EXCERPT:

My Body's Mine helps children learn they have the rights to their body. Told through rhyme from a child's point of view, this book on boundaries empowers a child to say no when others approach him or her in ways that make them uncomfortable. It also gives clear instructions on what to do if they are approached in an unwanted manner. The questions at the end of the book provide an easy transition for counselors and parents to open a discussion, assisting the child in understanding and practicing body boundaries or further exploring if abuse has occurred. Through the use of this book, I have experienced families being able to openly discuss abuse together far the first time. Kayla's heart far children from hard places is infectious. Her vision far all children to know they are not alone is unfolding in this new book. She is a gifted writer who will continue to create works benefiting children. My Body's Mine was a missing piece of literature in abuse prevention and I am so thankful to Kayla far writing it! Jessica Kilpatrick, M.A., LPG, STARRY

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Product Details :

Genre : Child sexual abuse
Author : Kayla J. W. Marnach
Publisher : Createspace Independent Publishing Platform
Release : 2018-05-11
File : 32 Pages
ISBN-13 : 1719011982
Price : FREE

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