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From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Product Details :

Genre: Self-Help
Author: Erik Bertrand Larssen
Publisher: Simon and Schuster
Release: 2016-06-14
File: 224 Pages
ISBN-13: 9781476783390

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"A military-inspired ... guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements"--Dust jacket flap.

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Genre: Business & Economics
Author: Erik Bertrand Larssen
Publisher: Simon and Schuster
Release: 2016-06-14
File: 224 Pages
ISBN-13: 9781476783369

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Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days. Hell Week shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take. Hell Week is about defeating limiting beliefs and demonstrating that you are capable of far more than you ever thought - and maintaining that level of performance for the rest of your life. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, and Afghanistan, a successful entrepreneur, and a mental coach. He has helped catapult the success of countless high-achievers, including Microsoft and Stat Oil executives and Olympic medalists Martin Sundby and Suzann Pettersen. His life altering method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment by clients to live and experience just one week as their best selves. It's this week, Larssen says, that will be the catalyst to making the most of the rest of one's life. Offering accessible tools and a pragmatic, inspirational advice, Larssen's game-changing Hell Week shows readers how apply the principles of military 'hell week' to their every day lives, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard.

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Genre: Self-Help
Author: Erik Bertrand Larssen
Publisher: Hachette UK
Release: 2016-08-25
File: 224 Pages
ISBN-13: 9781473649071

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While working undercover for her college newspaper, Maggie reluctantly endures mixers, rites, and peculiar rules, but soon learns that members of the sorority to which she has pledged have strange powers and a terrible secret.

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Genre: Juvenile Fiction
Author: Rosemary Clement-Moore
Publisher: Delacorte Books for Young Readers
Release: 2009
File: 336 Pages
ISBN-13: 9780385734158

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America's elite warriors are put through hell in training so they can survive any real special operations. Hell Week and Beyond will take the reader to the sands of Coronado Beach in San Diego, where Navy SEALS are put through the most grueling training known to mankind. Of the 18 months required to become a SEAL, one week will cause over half of the trainees to quit "ring the bell." Only the toughest make it through, and in this book McEwen will interview those who do and those who don't. Grit, commitment, heart, and soul are needed to become a Navy SEAL because these are the elite forces who go into the toughest battles for America. Many of the most well known SEAL warriors will be interviewed for this book and provide the stories of what got them through and the humor of those that made it. Those that make it almost always have one thing in common: humor. Find out why! Part Top Gun, part Bull Durham, the book will deliver the goods for those in the know and general readers who admire the elite forces for all they do.

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Genre: History
Author: Scott McEwen
Publisher: Hachette UK
Release: 2020-10-06
File: 288 Pages
ISBN-13: 9781546084952

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A riveting look at the incredibly gruelling week that turns a Navy man into a highly trained SEAl. All the pain, punishment, endurance and commitment needed to survive the hell week of bootcamp training is chronicled in this riveting tale of determination and intrigue. Go deep into SEAL territory with this intense, thrilling and detailed book written by Command Master Chief Dennis Chalker and military historian Kevin Dockery. No pain, no gain...

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Genre: Fiction
Author: Dennis Chalker
Publisher: Harper Collins
Release: 2009-10-13
File: 384 Pages
ISBN-13: 0061746649

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BOOK EXCERPT:

From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Product Details :

Genre: Self-Help
Author: Erik Bertrand Larssen
Publisher: Simon and Schuster
Release: 2016-06-14
File: 224 Pages
ISBN-13: 9781476783390

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I get asked a lot of questions from my YouTube and social media network about "how strong do I need to be to make it through Special Operations Training?" And so I developed Special Operations Fitness - Hell Week to give you a taste of what the Special Operations community is like. Special Operations Fitness - Hell Week is for You? ? if you are interested in pursuing a career in Special Operations and want to know if you have what it takes to make it through training.? if you are already a strong and capable athlete looking to push yourself though an unconventional cross training program.? if you like to challenge yourself to accomplish great things.? if you want a "gut check."? if you want to prove that you still got it.Do this work out to get a glimpse of what you are going to need to be able to give in order to do endure the rigorous training required to make it into the elite Special Operations community.

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Genre:
Author: Life is a Special Operation
Publisher:
Release: 2020-06-15
File: 26 Pages
ISBN-13: 1946373109

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Genre: Detective and mystery comic books, strips, etc
Author: Kay Reynolds
Publisher: Whitford Press
Release: 1986
File: 68 Pages
ISBN-13: 0898654696

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Hell Week is an attempt to bare the bones of the gruelling six month long U.S. Navy Commando training in a serious yet humorous manner.

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Genre: History
Author: William E. Gardner
Publisher: Trafford on Demand Pub
Release: 2004-01-01
File: 120 Pages
ISBN-13: 1412017254

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