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Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

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Genre : Health & Fitness
Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
Release : 2017-03-28
File : 384 Pages
ISBN-13 : 9780062571304

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“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: • 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page • Over 100 stunning food and lifestyle photographs • Tips for revamping your kitchen and pantry • An FAQ for easy reference and quick answers • Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.

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Genre : Health & Fitness
Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
Release : 2019-03-26
File : 368 Pages
ISBN-13 : 9780062571632

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Hashimoto's thyroiditis effects nearly 10 percent of the U.S. population--that's almost 31 million people! And while this autoimmune disorder is the leading cause of hypothyroidism, it is still greatly misunderstood. Luckily, when Dr. Izabella Wentz found out she had Hashimoto's in 2009, she was unable to accept the common prescription that comes with this diagnosis--a lifelong effort to mask her symptoms through medication. Determined to find a better way, she used her medical background as a pharmacist to research the underlying causes of her condition, and then she published her results in aNew York Timesbest-selling guide calledHashimoto's Thyroiditis.This self-published book sold over fifty thousand copies, becoming one of the go-to sources for understanding the theory and causes of Hashimoto's. Now, inHashimoto's Protocol,Dr. Wentz has brought together updated research, patient stories, and practical action steps to create an assessment-based, 90-day protocol that gives readers a personalized roadmap to a healthy life. It is filled with quizzes to help readers dig down to the root cause of their immune system imbalance, which could be anything from an imbalanced gut to underactive adrenals to an infection. By focusing on simple lifestyle interventions based on readers' specific root causes, this book helps dismantle the vicious symptoms of Hashimoto's piece by piece. In these pages, readers will learn how to remove triggers, restore equilibrium, and allow the body to rebuild itself, so they can feel better, reduce their thyroid antibodies, and even take their condition into remission. In the last few years, as more information has surfaced about autoimmunity, the internet has become a breeding ground for misinformation, which has led to a great deal of confusion about Hashimoto's. Because proper treatment needs to be based on the root cause of each individual's condition, what works for one person may not work for another.Hashimoto's Protocolwill provide a much-needed sigh of relief for people trying to wade through the noise.

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Genre :
Author : Izabella Wentz
Publisher : Hay House
Release : 2016-03-29
File : Pages
ISBN-13 : 140194924X

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Recipes for healing--the definitive cookbook for Hashimotos AIP Autoimmune Protocol (AIP) can help treat and possibly send Hashimotos symptoms into remission--but what does that mean for your day-to-day diet? This is the first-ever cookbook to tell you everything you need to know to bring AIP into your life. The Hashimotos AIP Cookbook helps heal your thyroid with deliciously nutritious and simple recipes. From Bacon Date Spinach Sauté to Portobello Mushroom Beef Burgers, these recipes were specifically created to make every bite of your life on AIP enjoyable. Options for 30-Minute, 5-Ingredient, One-Pot, and Make-Ahead meals make this diet surprisingly easy. The Hashimotos AIP Cookbook includes: The complete story--Learn everything you need to know about Hashimotos and hypothyroidism. No-fuss AIP recipes--Follow AIP dietary guidelines worry-free with recipes designed to get you in and out of the kitchen--fast and hassle-free. Helpful extras--With a 2-week meal plan and info on the foods you can have and avoid--this book is packed with useful tips and information for your AIP lifestyle. Address the root cause of Hashimotos symptoms with healing, restorative recipes from The Hashimotos AIP Cookbook.

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Genre : Cooking
Author : Emily Kyle
Publisher : Rockridge Press
Release : 2019-08-13
File : Pages
ISBN-13 : 164152488X

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Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum —thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!

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Genre : Health & Fitness
Author : Marc Ryan, L.Ac.
Publisher : Hay House, Inc
Release : 2017-06-20
File : 408 Pages
ISBN-13 : 9781401953614

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The Groundbreaking Cookbook for Hashimoto’s This is the first cookbook specifically for people with Hashimoto’s thyroiditis, despite the fact that Hashimoto’s is the most common thyroid disease in the United States and affects nearly 14 million Americans. Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too. With The Hashimoto’s Cookbook and Action Plan, you will find: • Clear explanations of the causes and symptoms of Hashimoto’s • A guide to the most common dietary triggers • A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan • Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks • Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

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Genre : Health & Fitness
Author : Karen Frazier
Publisher : Callisto Media Inc.
Release : 2015-04-10
File : 278 Pages
ISBN-13 : 9781623155841

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The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

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Genre : Health & Fitness
Author : Mickey Trescott
Publisher : Rodale
Release : 2016-11-01
File : 304 Pages
ISBN-13 : 9781623367299

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50 Hashimoto Meals For A Healthier Thyroid-Heal And Repair The Gut There are several theories about how autoimmunity is triggered, including childhood trauma, genetic predisposition and exposure to environmental toxins. But most conventional healthcare practitioners are unaware of how to manage it because there is no pharmaceutical for autoimmune diseases. There are only drugs to help ease the diseases

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Genre : Health & Fitness
Author : Veronica Jacobsson
Publisher : Independently Published
Release : 2018-09-06
File : 96 Pages
ISBN-13 : 1720115893

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Reverse your Hashimoto's condition and eliminate your thyroid symptoms by finding and removing your specific autoimmune triggers. There are millions of people with Hashimoto's thyroiditis. And while Hashimoto's is an autoimmune thyroid condition, most medical doctors don't do anything to improve the health of the person's immune system. It can take years for Hashimoto's to get diagnosed, and when it finally is diagnosed, many people with this condition are simply given a prescription for thyroid hormone replacement. And while taking thyroid hormone can be important for some people, this of course isn't doing anything to address the underlying cause of the condition. That's the purpose of this book ...to help you find and remove your specific autoimmune triggers. Here is what you will discover from reading this book: More than one dozen triggers of Hashimoto's thyroiditis The different diet options for those with Hashimoto's A comprehensive list of the blood tests you should get, along with the optimal reference ranges for each marker Other specific tests that can help detect your triggers How to detect your specific food triggers Everything you need to know to heal your gut How to reduce fatigue, brain fog, hair loss, and other common symptoms Strategies to lower thyroid antibodies when nothing else has worked Why most people with Hashimoto's struggle to lose weight...and what to do about it The goal of this book is simple: to show you how to restore your health by finding and removing your specific triggers. This book is also well-organized, which means that if you don't want to read the entire book you can easily pick and choose to read those chapters that are of most interest to you. The book is divided into the following five sections: Section one: Understanding the Autoimmune Component of Hashimoto's Section two: The Triggers of Hashimoto's Section three: Detecting Your Specific Triggers Section four: Removing The Triggers Section five: Questions You Might Have About Hashimoto's Start taking the necessary steps to find and remove your specific triggers! Get your copy of Hashimoto's Triggers today by clicking the Buy Now button at the top of this page!

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Genre : Health & Fitness
Author : Eric M. Osansky
Publisher : Natural Endocrine Solutions
Release : 2018-02-28
File : 564 Pages
ISBN-13 : 0692989498

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A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

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Genre : Health & Fitness
Author : Aviva Romm, M.D.
Publisher : HarperCollins
Release : 2017-01-31
File : 384 Pages
ISBN-13 : 9780062476364

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