eBook Download

BOOK EXCERPT:

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Product Details :

Genre: Religion
Author: Robert A. Emmons
Publisher: John Wiley & Sons
Release: 2013-02-14
File: 208 Pages
ISBN-13: 9781118420850

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

A purposeful guide for cultivating gratitude as a way of life explores evidence-based practices while providing step-by-step advice for practicing gratitude in accordance with religious, philosophical and spiritual traditions that support scientific principles. By the best-selling author of Thanks.

Product Details :

Genre: Religion
Author: Robert A. Emmons
Publisher: John Wiley & Sons
Release: 2013-04
File: 196 Pages
ISBN-13: 9781118131299

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peaceLife can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more.Gratitude Works a 21-day program for creating emotional prosperity will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life

Product Details :

Genre:
Author: Gratitude Work
Publisher:
Release: 2020-02-16
File: 122 Pages
ISBN-13: 9798614717193

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

A proponent of the field of positive psychology offers a close-up study of the positive influence on people's lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one's chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits.

Product Details :

Genre: Psychology
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
Release: 2007
File: 244 Pages
ISBN-13: 0618620192

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Product Details :

Genre:
Author:
Publisher:
Release:
File: Pages
ISBN-13:

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Melanie Klein's writings, particularly on infant development and psychosis, have been crucial both to theoretical work and to clinical practice. Envy and Gratitude collects her writings from 1946 until her death in 1960, including two papers published posthumously. Klein's major paper, 'Notes on Some Schizoid Mechanisms', introduces the concept of the paranoid-schizoid position, in which the infant ego splits, projects and introjects its objects - most particularly the mother - during the first few months of life. 'Envy and Gratitude' her last major work, introduces her theory of primary envy.

Product Details :

Genre: Psychology
Author: The Melanie Klein Trust
Publisher: Random House
Release: 2011-02-28
File: 384 Pages
ISBN-13: 9781446450697

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

The influential New York Times bestselling authors—the “apostles of appreciation” Chester Elton and Adrian Gostick—provide managers and executives with easy ways to add more gratitude to the everyday work environment to help bolster moral, efficiency, and profitablity. Workers want and need to know their work is appreciated. Showing gratitude to employees is the easiest, fastest, most inexpensive way to boost performance. New research shows that gratitude boosts employee engagement, reduces turnover, and leads team members to express more gratitude to one another—strengthening team bonds. Studies have also shown that gratitude is beneficial for those expressing it and is one of the most powerful variables in predicting a person’s overall well-being—above money, health, and optimism. The WD-40 Company knows this firsthand. When the leadership gave thousands of managers training in expressing gratitude to their employees, the company saw record increases in revenue. Despite these benefits, few executives effectively utilize this simple tool. In fact, new research reveals “people are less likely to express gratitude at work than anyplace else.” What accounts for the staggering chasm between awareness of gratitude’s benefits and the failure of so many leaders to do it—or do it well? Adrian Gostick and Chester Elton call this the gratitude gap. In this invaluable guide, they identify the widespread and pernicious myths about managing others that cause leaders to withhold thanks. Gostick and Elton also introduce eight simple ways managers can show employees they are valued. They supplement their insights and advice with stories of how many of today’s most successful leaders—such as Alan Mulally of Ford and Hubert Joly of Best Buy—successfully incorporated gratitude into their leadership styles. Showing gratitude isn’t just about being nice, it’s about being smart—really smart—and it’s a skill that everyone can easily learn.

Product Details :

Genre: Business & Economics
Author: Adrian Gostick
Publisher: HarperCollins
Release: 2020-03-03
File: 272 Pages
ISBN-13: 9780062965769

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Product Details :

Genre: Body, Mind & Spirit
Author: Robert Emmons
Publisher: Gaia
Release: 2016-07-14
File: 96 Pages
ISBN-13: 9781856753661

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Learning to Be Grateful In An Ungrateful World! Get All The Support And Guidance You Need To Be A Success At Being Grateful! Is the fact that you would like to learn to be grateful but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with gratitude is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your gratitude under control... for GOOD! With this product, and it’s great information on gratitude it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Gratitude Basics How Gratitude Fits In With Abundance Deciding What To Be Grateful For How Gratitude Works With Abundance Getting In The Right Mindset

Product Details :

Genre: Self-Help
Author: RD king
Publisher: 大賢者外語
Release:
File: Pages
ISBN-13:

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>




eBook Download

BOOK EXCERPT:

Gratitude Works. A fresh approach of insightful stories and lists that make being thankful fun and easy. These charming, inspirational readings will motivate you to make gratitude a daily practice.

Product Details :

Genre: Religion
Author: Katherine Scherer
Publisher: Trafford
Release: 2003
File: 391 Pages
ISBN-13: 1412001471

#1 eBook Free in [pdf] [kindle] [epub] [tuebl] [mobi] [audiobook], #1 New Release 2020 >>