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For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

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Genre: Juvenile Nonfiction
Author: Maya Pagán
Publisher: Storey Publishing
Release: 2018-12-11
File: 144 Pages
ISBN-13: 9781635860894

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Looking for fun ways to unwind? This book is full of spa secrets for you and your friends to try, including face masks, massage, hair helpers, and body mists. Pamper your friends with a cool spa party!

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Genre: Juvenile Nonfiction
Author: Erin Falligant
Publisher: Amer Girl Pub
Release: 2009
File: 63 Pages
ISBN-13: 1593695977

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Genre: Juvenile Nonfiction
Author: Jenna Land Free
Publisher: Smartlab
Release: 2009-08-09
File: 24 Pages
ISBN-13: 1603800425

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Presents a comprehensive guide to maintaining and styling hair for girls, including guidelines for identifying hair type, instructions on hair maintenance and products, and tips for hair styles and cuts.

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Genre: Health & Fitness
Author: Cozy Friedman
Publisher: Artisan Books
Release: 2011-01-01
File: 190 Pages
ISBN-13: 9781579654221

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"The award-winning lifestyle editor of American Girl magazine shares recipes for organic beauty and health products, demonstrating how to use natural ingredients, from sea salt to beeswax, to make scrubs, lotions, toothpaste and more."--

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Genre: Young Adult Nonfiction
Author: Aubre Andrus
Publisher: Capstone
Release: 2017
File: 159 Pages
ISBN-13: 9781630790752

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Heatproof, transparent, and durable, the mason jar is a science lab just waiting to be discovered. Unlock its potential with 40 dynamic experiments for budding scientists ages 8 and up. Using just a jar and a few ordinary household items, children learn to create miniature clouds, tiny tornadoes, small stalactites, and, of course, great goo and super slime! With a little ingenuity, the jar can be converted into a lava lamp, a water prism, a balloon barometer, and a compass. Each fun-packed project offers small-scale ways to illustrate the big-picture principles of chemistry, botany, biology, physics, and more. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

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Genre: Juvenile Nonfiction
Author: Jonathan Adolph
Publisher: Storey Publishing
Release: 2018-05-29
File: 136 Pages
ISBN-13: 9781612129877

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Genre: Juvenile Nonfiction
Author: SmartLab
Publisher: SmartLab
Release: 2010-11-01
File: 6 Pages
ISBN-13: 1603801014

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Being a glamour goddess has never been so easy! Transform yourself from drab to fab with this nifty guide to all things glamorous! Whether you want to have the shiniest hair or convince people you're a celebrity, this book will show you how! Being a glamour goddess has never been so easy. Inside this handy guide you'll find instructions on how to host a spa party, create your own style, exit a limo gracefully, make your own body glitter, persuade your best friend to lend you her clothes, put on a fashion show, make your own jewelry box, and much, much more

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Genre: Juvenile Nonfiction
Author: Sally Jeffrie
Publisher: Scholastic Inc.
Release: 2016-03-29
File: 128 Pages
ISBN-13: 9780545368865

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A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.

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Genre: Reference
Author: Melissa Kirsch
Publisher: Workman Publishing
Release: 2015-04-07
File: 640 Pages
ISBN-13: 9780761185109

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This essential guide covers a multitude of worries and anxieties that a young person may face while growing up - from peer pressure to puberty and all the worries in between. Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings, and it’s no surprise anxiety and depression is on the increase. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation. From problems at school to relationship woes, body image issues to troubles at home, all worries are recognised and case studies and questions from 'real-life' anonymous readers offer positive tips and advice to help young people survive angst and stress that can bring them down. Focusing on the emotional wellbeing and mental health of tweens, this survival guide to help young people cope with the worries and anxieties of growing up is full of thoughtful and humorous illustrations and provides sensitive treatment of difficult issues.

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Genre: Young Adult Nonfiction
Author: Lizzie Cox
Publisher: QED Publishing
Release: 2018-09-20
File: 64 Pages
ISBN-13: 9781786038586

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