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Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids with Eat Your Greens, Reds, Yellows, and Purples. With 25 delicious and simple vegetarian recipes, this healthy cookbook makes fruits and vegetables fun and delicious while teaching kids the benefits of eating healthy. Teach your kids how carrots help their vision while baking carrot and orange muffins or why peppers boost their immune system while making a red pepper hummus. Written in a friendly, positive tone that focuses on why colorful fruit and vegetables are good, Eat Your Greens, Reds, Yellows, and Purples is perfect for parents looking for a way to get their children excited about fruit, vegetables, and cooking. The delicious meals and fun facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples, and don't forget to eat your greens!

Product Details :

Genre: Juvenile Nonfiction
Author: DK
Publisher: Penguin
Release: 2016-05-17
File: 80 Pages
ISBN-13: 9781465456113

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BOOK EXCERPT:

Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids with Eat Your Greens, Reds, Yellows, and Purples. With 25 delicious and simple vegetarian recipes, this healthy cookbook makes fruits and vegetables fun and delicious while teaching kids the benefits of eating healthy. Teach your kids how carrots help their vision while baking carrot and orange muffins or why peppers boost their immune system while making a red pepper hummus. Written in a friendly, positive tone that focuses on why colorful fruit and vegetables are good, Eat Your Greens, Reds, Yellows, and Purples is perfect for parents looking for a way to get their children excited about fruit, vegetables, and cooking. The delicious meals and fun facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples, and don't forget to eat your greens!

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Genre: Juvenile Nonfiction
Author:
Publisher: Kids Play
Release: 2016-05-10
File: 80 Pages
ISBN-13: 1465451528

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Product Details :

Genre: Cooking
Author:
Publisher:
Release: 2018
File: Pages
ISBN-13: 0143769804

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Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

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Genre: Juvenile Nonfiction
Author: Nicola Graimes
Publisher: Penguin
Release: 2007-06-04
File: 128 Pages
ISBN-13: 9780756643300

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A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

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Genre: Cooking
Author: Frances Largeman-Roth
Publisher: ABRAMS
Release: 2014-01-07
File: 216 Pages
ISBN-13: 9781613125434

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Discover the incredible, edible science that happens every time you cook, bake, or eat with this children's book that is part-cookbook, part-science reference. This exciting kids' book tackles all the tasty science questions you have about food - plus plenty more that you hadn't even thought of! Science You Can Eat will transform your kitchen into an awesome lab through 20 fun food experiments. This quest of gastronomic wonder is so much more than just another science book for kids! It explores the science of food by asking questions you're hungry to know the answers to and putting them to the test through fun experiments. Cooking is just delicious chemistry, and the science experiments in this adorable kids cookbook will prove it. Once you understand science, you understand food. Find out why popcorn goes "pop" as you test it out for yourself. Explore how taste is affected by smell, know if carrots really can turn you orange, and finally discover whether eating insects is the future of food. There is a fantastic mix of fun facts and knowledge, context, and science experiments for kids in this educational book. The experiments are easy to execute at home with things you have around the kitchen. The instructions are detailed but easy to understand, so some kids could even adventure solo through its pages. Enjoy the delightful weirdness of tricking your taste buds, making slime taste delicious, investigating some of the strangest flavors around, and extracting iron from your cereal! Science You Can Eat helps your little one understand what's happening with their food and why. Each page is guaranteed to leave you hungry for more - we'd wager even adults will learn a thing or two from this culinary escapade. Explore, Experiment, And Learn! Explore the world of weird, mind-blowing, and often gloriously revolting (but tasty) science behind the food we eat; from why onions make us cry to the sticky science of chewing gum. Packed with activities for kids that allow you to use the power of science in the most delicious way. You'll concoct color-changing potions, make scrumptious ice-cream in an instant, and much, much more. Embark on this incredible edible adventure with TV presenter Stefan Gates AKA "The Gastronaut" and turn the things we eat from the ordinary into the extraordinary. Some of food fueled science you'll learn about: - Unusual foods - The world's smelliest fruit - Salt and other marvelous minerals - Ways of cooking - Drinks that glow and so much more!

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Genre: Juvenile Nonfiction
Author: Stefan Gates
Publisher: Penguin
Release: 2019-06-11
File: 96 Pages
ISBN-13: 9781465490193

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Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey! This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein? From fruits and veggies, to whole grains and protein-rich foods, you’ll find 101 full profiles on foods such as: Sugar snap peas Zucchini Sweet potato Papaya Pomegranate Dates Farro Lentils Sunflower seeds And so many more! On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies. Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!

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Genre: Cooking
Author: Sally Kuzemchak
Publisher: Fair Winds Press
Release: 2018-10-16
File: 224 Pages
ISBN-13: 9781631595387

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Inspire your child to bake up brownies, breads, pastries, muffins, cookies, cakes, and more. More than fifty fabulous recipes are guaranteed to stir any baker. With twists on old favorites and delicious new ideas there's something for everyone. Easy-to-follow step by step instructions make sure creations turn out exactly as they should. Tips and advice on preparation and cooking will help budding chefs become brilliant bakers!

Product Details :

Genre: Juvenile Nonfiction
Author: Denise Smart
Publisher: Penguin
Release: 2010-02-15
File: 128 Pages
ISBN-13: 9780756668440

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A vibrant cookbook contains more than one hundred simple recipes for everything from scrambled eggs to delicious pastries, all presented with full-color, step-by-step illustrations, introducing children to the joys of cooking and eating healthy foods. Reprint.

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Genre: Juvenile Nonfiction
Author: Angela Wilkes
Publisher: DK Children
Release: 2006
File: 96 Pages
ISBN-13: 0756618142

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Create delicious vegan meals quickly with this handy on-the-go recipe book that makes eating away from home fun and easy. Eat vegan anytime, anywhere with Vegan on the Go. With over 100 nutritious recipes and healthy lunch ideas, your desk lunch will never be sad again. Eat vegan snacks, soups, salads, sandwiches, hearty mains, and desserts with meals created by vegan authors Jérôme Eckmeier and Daniela Lais. Vegan is more than just salads. Try out simple and super-convenient recipes for quinoa chili, soba noodle summer rolls, chia and almond pizza, and vegan hot dogs. Plus, satisfy your sweet tooth with delicious vegan desserts, including fruity macadamia nut cream, and chocolate mini cakes. Vegan on the Go arms you with a list of ingredients to stock in your kitchen so that you can prepare and pack meals easily. With transportation tips and tricks, your meals will stay fresh and they won't get soggy. Know exactly how long prep and cook time will take to make each meal, and the clear photographs show off exactly what the final product should look like. A little preparation goes a long way to creating amazing and vibrant vegan meals. Eat your fill with Vegan on the Go.

Product Details :

Genre: Cooking
Author: Jérôme Eckmeier
Publisher: Penguin
Release: 2017-05-09
File: 192 Pages
ISBN-13: 9781465496645

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