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An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.

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Genre: Health & Fitness
Author: Emily Nagoski
Publisher: Simon and Schuster
Release: 2015-03-03
File: 416 Pages
ISBN-13: 9781476762111

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Nirvana came out of nowhere in 1991 to sell nearly five million copies of their landmark album Nevermind, whose thunderous sound and indelible melodies embodied all the confusion, frustration, and passion of the emerging Generation X. Come As You Are is the close-up, intimate story of Nirvana -- the only book with exclusive in-depth interviews with bandmembers Kurt Cobain, Krist Noveselic, and Dave Grohl, as well as friends, relatives, former bandmembers, and associates -- now updated to include a new final chapter detailing the last year of Kurt Cobain's life, before his tragic suicide in April 1994.

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Genre: Biography & Autobiography
Author: Michael Azerrad
Publisher: Three Rivers Press
Release: 2013-01-23
File: 336 Pages
ISBN-13: 9780307833730

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드럼악보 전문사이트인 ‘드럼탭’에서 판매하는 드럼악보 시리즈입니다. 구글 북스에서 원하시는 곡을 검색하시면 다양하고 많은 드럼악보를 구매하실 수 있습니다. 악보가 검색이 되지 않거나 찾으시는 악보가 없을시에는 master@drumtab.co.kr 로 요청을 하시면 제작에 참고하겠습니다. (반드시 제목은 악보요청이라고 써서 보내주세요 요청하신 악보가 구글 북스에 올라갈 경우에는 연락을 드리겠습니다. 이용해주셔서 감사합니다. The drum sheet music series is provided by professional drum sheet music website for 'drumtab'. To purchase a copy of various drum sheet music you desire, please search the song title on Google Books. In case the desiring drum sheet music isn't available, please send a request email to: master@drumtab.co.kr for consideration. (Please title your email: Music Sheet Request) When the requested drum sheet music is posted, we will follow up with you directly. Thank you for choosing us.

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Genre:
Author: 노창국
Publisher: drumtab
Release:
File: Pages
ISBN-13:

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A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.

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Genre: Health & Fitness
Author: Emily Nagoski
Publisher: Simon & Schuster
Release: 2019-06-11
File: 224 Pages
ISBN-13: 9781982107321

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Come as Youre Not is a platform for hope and encouragement. Its a personal invitation to allow God to speak through these pages to refresh, restore, renew, regain, replenish, reinvigorate, and refuel. Come see what God shows you about his overcoming power and hear his encouragement through all the have, am, and are not examples from Micah Ducketts life lessons.

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Genre: Religion
Author: Micah Ann Duckett
Publisher: WestBow Press
Release: 2017-04-20
File: 144 Pages
ISBN-13: 9781512782349

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Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Come as You Are blends wit, science, and psychology to help you discover the beauty of sex. Many people feel lost or let down by their sex lives, but sex educator Emily Nagoski wants you to know that it doesn’t have to be confusing. Instead, she argues that sex in its true form is an art which can help you create a beautiful bond with your partner and learn more about yourself. By transcending social norms and relinquishing your inhibitions, Nagoski asserts that anyone can unlock new levels of pleasure.

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Genre: Study Aids
Author: QuickRead
Publisher: QuickRead.com
Release:
File: Pages
ISBN-13:

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Communion is an inexhaustible mystery -- a gift of God's grace. Yet because it is familiar we sometimes take it for granted. Alex Gondola explores the wonder of the Lord's Supper in these captivating and well-illustrated sermons.

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Genre: Religion
Author: Alex A. Gondola
Publisher: CSS Publishing
Release: 2000-01-01
File: 90 Pages
ISBN-13: 9780788015618

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BOOK EXCERPT:

Nirvana came out of nowhere in 1991 to sell nearly five million copies of their landmark album Nevermind, whose thunderous sound and indelible melodies embodied all the confusion, frustration, and passion of the emerging Generation X. Come As You Are is the close-up, intimate story of Nirvana -- the only book with exclusive in-depth interviews with bandmembers Kurt Cobain, Krist Noveselic, and Dave Grohl, as well as friends, relatives, former bandmembers, and associates -- now updated to include a new final chapter detailing the last year of Kurt Cobain's life, before his tragic suicide in April 1994.

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Genre: Biography & Autobiography
Author: Michael Azerrad
Publisher: Three Rivers Press
Release: 2013-01-23
File: 336 Pages
ISBN-13: 9780307833730

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I couldn’t have scripted a more perfect night. For one fantastic evening, at a masquerade party in the heart of Manhattan, I’m not the millionaire everyone wants a piece of. Fine—multimillionaire. But who’s counting all those commas? Not me, and not the most intriguing woman I've ever met, who happens to like dancing, witty banter, and hot, passionate up-against-the-wall sex as much as I do. There's no need for names or business cards. And that’s why I’m eager to get to know her more, since my mystery woman seems to like me for me, rather than for my huge…bank account. Everything’s coming up aces. Until the next day when things get a little complicated. (Newsflash — a lot complicated.) *** He's charming, brilliant, an incredible lover, and right now I want to stab fate in the eyeballs. I've had one goal I've been working toward, and lo and behold, my mystery man is the very person who stands between me and my dream job. A job I desperately need since my hard-knock life has nothing in common with his star-kissed one. But it’s time to put that fairytale night behind me, and focus on learning what makes him tick. Too bad it turns out his quirks are my quirks, and his love affair with New York matches mine. And as we spend our days together, I discover something else that feels like a cruel twist of fate — I’m falling for this naughty prince charming, and that’s not an ending I can write to our story.

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Genre: Fiction
Author: Lauren Blakely
Publisher: Lauren Blakely Books
Release: 2018-04-16
File: 300 Pages
ISBN-13:

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This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. “Essential reading.”—Bustle • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. Praise for Burnout “Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Product Details :

Genre: Self-Help
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
Release: 2019-03-26
File: 304 Pages
ISBN-13: 9781984817075

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