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A beginning guide to using centers of energy called chakras.

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Genre: Body, Mind & Spirit
Author: Margarita Alcantara
Publisher: Althea Press
Release: 2017-02-14
File: 190 Pages
ISBN-13: 1623158281

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This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

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Genre: Body, Mind & Spirit
Author: Liz Simpson
Publisher: Sterling Publishing Company, Inc.
Release: 1999
File: 143 Pages
ISBN-13: 0806920971

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⭐Do you want to restore balance to your mind, body and spirit? ⭐ Are looking for an easy way to learn anything about Chakra Balancing and Reiki Self-Healing Power? Do you want to know the powerful benefits of Opening your Third Eye? Here's what to expect in the beginner's guide: ✅ How to know if you have a blocked chakra ✅ How chakras work ✅ Breathing techniques to aid meditation ✅ Preparations for meditation ✅ Exercises for each chakra ✅ Healing Crystals And much, much more! Within each of us are powerful energy centres called Chakras, For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven chakras, emanate energy from within, and by unlocking their power one can reap the benefits of a healthier mind and balanced life. In this compact, thorough guide, you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life.Unlock your healing power with chakra meditation. Do you want to know more? ⚡⚡Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now! ⚡⚡

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Genre:
Author: Spiritual Awakening Academy
Publisher: Independently Published
Release: 2020-06-20
File: 156 Pages
ISBN-13: 9798655566705

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Chakras-the energy centers within each of us-are the secret to our ability to act spiritually. By working with spiritual energy fields, you can find and express your free, unblocked, inner self, and discover health and happiness in the process. ADVANCED CHAKRA HEALING is a hands-on guidebook with step-by-step methods for removing internal energy blocks that manifest as confusion, stress, addictions, low self-esteem, money and relationship problems, depression, and chronic pain or illness. Building on her work in the best-sellingNew Chakra Healing, Cyndi Dale introduces her revolutionary "energy mapping" system, an accessible approach to determining and diagramming the causes of an energy problem and using energetic means to solve or shift it. With ADVANCED CHAKRA HEALING you can achieve your true purpose by healing the whole you-body, mind, and soul. An indispensable advanced manual for applying the chakra philosophy in diagnosing and healing energy issues and problems. A leading resource for energy experts, energy healers, and self-care aficionados. The follow-up book from the internationally-known author ofNew Chakra Healing.

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Genre: Body, Mind & Spirit
Author: Cyndi Dale
Publisher: Crossing Press
Release: 2005
File: 438 Pages
ISBN-13: 1580911617

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Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide, with more than 150 pages of new information, features an abundance of original material and illustrations: —A new introduction with true stories from Cyndi Dale's healing practice —Illustrations of the energetic nature of diseases, so they can be better understood and addressed —Detailed descriptions of energetic bodies and fields found nowhere else, such as the energy egg, zones of existence, a three-part kundalini system, and dozens of others —A wealth of information on healing the earth as you heal yourself The Complete Book of Chakra Healing will help you integrate the powerful forces of your energy body into your everyday life for better health, increased happiness and creativity, and a stronger awareness of your life's true purpose.

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Genre: Body, Mind & Spirit
Author: Cyndi Dale
Publisher: Llewellyn Worldwide
Release: 2009
File: 430 Pages
ISBN-13: 9780738715025

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Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

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Genre: Body, Mind & Spirit
Author: Betsy Rippentrop, Ph.D.
Publisher: Penguin
Release: 2020-11-03
File: 352 Pages
ISBN-13: 9781615649327

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A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.

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Genre: Body, Mind & Spirit
Author: Glen Park
Publisher: Simon and Schuster
Release: 2020-09-22
File: 312 Pages
ISBN-13: 9781644110508

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Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices. Common Ailments Addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

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Genre: Body, Mind & Spirit
Author: Roberta Vernon
Publisher: Wellfleet Press
Release: 2019-05-07
File: 160 Pages
ISBN-13: 9780760364987

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Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

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Genre: Body, Mind & Spirit
Author: Michelle S. Fondin
Publisher: New World Library
Release: 2018-03-01
File: 224 Pages
ISBN-13: 9781608685356

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What is Chakra Healing? Have you ever felt that there is something more, beyond that which you can see with your eyes?Do you ever feel that there is something more than your physical health preventing you from restoring and maintaining overall health and balance? Everything in the universe is made of energy - you, your body, your cells. This energy - this life force - needs to be able to flow freely through your Chakras. If the flow is impaired by a blockage in one or more Chakras, then true balance is impossible to achieve. This beginner-friendly book will help you to understand the importance of your seven Chakras. It will teach you valuable Chakra info in addition to teaching you a simple method to balance your Chakras and achieve inner peace with guided inner journeys, as well as: The Chakras explained The location and significance of each of your Chakras A summary of what is Chakra healing, and how it may help you A description of your life force, your energy, your Qi, Ki, or Prana The symptoms and manifestations of a blocked Chakra How to open your chakras Discover YOUR troubled Chakras by taking the Chakra test Detailed steps to follow to enable you to balance your Chakras ....and much more! The book is divided into two different parts. Part One will help you to understand what the Chakras are, and what kind of impact they are having on your life right NOW. Part Two will be a practical experience on how to open your Chakras. In this section of the book you will partake in guided visualizations, with the precise purpose of teaching you a step-by-step approach for clearing your Chakras. Part Two will also contain: Find out your weakest Chakras by taking the CHAKRA TEST Evaluate the state of your wellbeing, and see how much of an impact a week of chakra healing practice can have on your life Learn the ancient practice of journeying inside, and see how this experience will help you with clearing and aligning your Chakras Get ready and learn how to open your chakras with this "What is Chakra healing" book Add the book to the basket and buy your copy today

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Genre:
Author: Nick Zanetti
Publisher:
Release: 2020-06-17
File: 122 Pages
ISBN-13: 9798653208348

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