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Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

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Genre: Health & Fitness
Author: David Perlmutter
Publisher: Little, Brown Spark
Release: 2020-01-14
File: 304 Pages
ISBN-13: 9780316453332

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The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits. Featuring a 10-day boot camp program, including a meal plan and 40 delicious recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life. 'By showing us how to consciously rewire our brains for connection, compassion, and better decisions, Brain Wash provides a framework for reclaiming joy and health in the modern world.' - Deepak Chopra, author of Metahuman 'Brain Wash reveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. Brain Wash allows us to turn this knowledge into action. I highly recommend this innovative book.' - Daniel G. Amen, MD, founder, Amen Clinics and author of The End of Mental Illness

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Genre: Health & Fitness
Author: David Perlmutter
Publisher: Hachette UK
Release: 2020-01-16
File: 304 Pages
ISBN-13: 9781529317053

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BOOK EXCERPT:

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

Product Details :

Genre: Health & Fitness
Author: David Perlmutter
Publisher: Hachette UK
Release: 2020-01-14
File: 304 Pages
ISBN-13: 9780316453332

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Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

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Genre: Health & Fitness
Author: David Perlmutter,
Publisher: Little, Brown Spark
Release: 2018-12-18
File: 384 Pages
ISBN-13: 9780316485142

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What would it take to turn you into a suicide bomber? How would you interrogate a member of Al Qaeda? With access to formerly classified documentation and interviews from the CIA, the U.S. Army, MI5, MI6, and the British Intelligence Corps, acclaimed journalist Dominic Streatfeild traces the history of the world's most secret psychological procedure. From the cold war to the height of today's war on terror, groups as dissimilar as armies, religious cults, and advertising agencies have been accused of brainwashing. But what does this mean? Is it possible to erase memories or to implant them artificially? Do heavy-metal records contain subliminal messages? Do religious cults brainwash recruits? What were the CIA and MI6 doing with LSD in the 1950s? How far have the world's militaries really gone? From the author of the definitive history of cocaine, Brainwash is required reading in an era of cutting-edge and often controversial interrogation practices. More than just an examination of the techniques used by the CIA, the KGB, and the Taliban, it is also a gripping, full history of the heated efforts to master the elusive, secret techniques of mind control.

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Genre: History
Author: Dominic Streatfeild
Publisher: Macmillan
Release: 2008-05-27
File: 432 Pages
ISBN-13: 9781466834507

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A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases. Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined. The Brain Wash is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of scientific studies from around the globe, The Brain Wash offers a comprehensive, easy-to-follow approach proven to help protect your brain from damage. *** The Ultimate Brain Health Plan *** * Get individualized, proven prevention and treatment plans for Alzheimer's, depression, ALS (Lou Gehrig's Disease), Chronic Fatigue Syndrome, Attention Deficit Disorder, Multiple Chemical Sensitivities, Parkinson's, Multiple Sclerosis, and more. * Learn how everyday drugs, environmental pollutants, heavy metals, and pathogens cross the blood-brain barrier to wreak havoc on your brain. * Discover that your nutrition and lifestyle choices have been proven to be the key determinants in your brain's health--and what to do about it. Using brilliantly coloured foods and the most powerful natural medicines on earth, this book will show you how to strengthen your brain, prevent and treat disease, and enjoy your long life to its fullest.

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Genre: Health & Fitness
Author: Michelle Schoffro Cook
Publisher: John Wiley & Sons
Release: 2009-12-22
File: 256 Pages
ISBN-13: 9780470739259

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''Black people are not dark-skinned white people,'' says advertising visionary Tom Burrell. In fact, they are a lot more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of ''no way! '' At this point in history, the idea of black inferiority should have had a ''Going-Out-of-Business Sale.'' After all, Barack Obama has reached the Promised Land. Yet, as Brainwashed: Challenging the Myth of Black Inferiority testifies, too much of black America is still wandering in the wilderness. In this powerful examination of ''the greatest propaganda campaign of all time'' - the masterful marketing of black inferiority - Burrell poses 10 provocative questions that will make black people look in the mirror and ask why, nearly 150 years after the Emancipation Proclamation, so many blacks still think like slaves. Brainwashed is not a reprimand; it is a call to deprogram ourselves of self-defeating attitudes and actions. Racism is not the issue; how we respond to racism is the issue. We must undo negative brainwashing and claim a new state of race-based self-esteem and self-actualization.

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Genre: African Americans
Author: Tom Burrell
Publisher: ReadHowYouWant.com
Release: 2010-08-16
File: 416 Pages
ISBN-13: 9781458751188

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After you read this book, ask yourself these questions: Why did I join a religion? Why do I go to church? Do I really believe what the Bible says word for word and what my shepherd say it means? Do I really believe what I believe? Am I really born again God’s way or man’s way? Do I really know where I am going after this life is over? For all answer to all questions, read Matthew 6:6, Romans 10:13, Acts 2:38–39, Rev. 3:19–22 which is Matthew 7:7–14. Do this with a heavy heart, a hungry soul, a broken spirit, and a reasoning mind, then the fullness of God. Jesus will do the rest The fullness will fill your hungry soul for his (works) words. The fullness will give you a heart and spirit of love. The fullness will give you a mind of Christ which is faith in his words. All this happens when you are born again God’s way.

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Genre: Religion
Author: Dr. James J. Krieger D.D.
Publisher: Xlibris Corporation
Release: 2015-05-15
File: 134 Pages
ISBN-13: 9781503571310

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The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.

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Genre: Cooking
Author: David Perlmutter
Publisher: Little, Brown
Release: 2014-09-09
File: 304 Pages
ISBN-13: 9780316334266

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Brainwashed is the explosive exposé of the leftist agenda at work in today's colleges, revealed by firebrand Ben Shapiro, a recent UCLA gratudate, syndicated columnist, and one of today's most exciting new conservative voices, who's been on the front lines of the battle for America's young minds. This book proves once and for all that so-called higher education continues to sink lower and lower into the depths of liberal madness as close-minded professors turn their students into socialists, atheists, race-baiters, and sex-crazed narcissists. "Ben Shapiro's writing is smart, informative, and incisive. He is wise byond his years without losing the refreshing fearlessness of youth." ?Ann Coulter, best-selling author of High Crimes and Misdeameanors, Slander, and Treason "In Brainwashed, Shapiro tells the truth?that universities are forums of left-liberal indoctrination, where dissent is discouraged and penalized, with more restrictions on free speech rather any other part of American society. Parents who are paying for tutition might want to take note, and see what their hard-earned money is paying for." ?Michael Barone, U.S. News & World report and co-author of The Almanac of American Politics "Welcome to P.C. 101. In ths trenchant insider's expose, Ben Shapiro bears witness to the modern American campus freak show. You'll get up close and personal with the Marxist loons, moral relativists, multicultural zealots, and American-haters who are corrupting young minds. Brainwahed reveals the ignominious lows to which higher education has sunk. Get deprogrammed. Buy this book!" ?Michelle Malkin, nationally syndiated columnist and author of Invasion "Sharp thinking, tight writing, crazy-but-true stories: Ben Shapiro sees campus brainwashing and raises a national protest. This is a good book to give both freshmen who need warning and voters/alumni who need to take action." ?Dr. Marvin Olasky, University of Texas professor and editor-in-chief of World magazine "A worthy successor to God and Man at Yale and Harvard Hates America in exploring the bely of the academic beast." ?David Horowitz, founder of Students for Academic Freedom and author of Radical Son and Left Illusions "What Animal House did for the toga party, Brainwashed should do for American resistance to campus radicalism." ?Rusty Humphries, nationally syndicated radio talk show host

Product Details :

Genre: Political Science
Author: Ben Shapiro
Publisher: Thomas Nelson
Release: 2010-06-14
File: 242 Pages
ISBN-13: 9781418508340

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