brain wash 2

BOOK EXCERPT:

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.

Product Details :

Genre : Health & Fitness
Author : David Perlmutter
Publisher : Little, Brown Spark
Release : 2020-01-14
File : 304 Pages
ISBN-13 : 9780316453332

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BOOK EXCERPT:

A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases. Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined. The Brain Wash is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of scientific studies from around the globe, The Brain Wash offers a comprehensive, easy-to-follow approach proven to help protect your brain from damage. *** The Ultimate Brain Health Plan *** * Get individualized, proven prevention and treatment plans for Alzheimer's, depression, ALS (Lou Gehrig's Disease), Chronic Fatigue Syndrome, Attention Deficit Disorder, Multiple Chemical Sensitivities, Parkinson's, Multiple Sclerosis, and more. * Learn how everyday drugs, environmental pollutants, heavy metals, and pathogens cross the blood-brain barrier to wreak havoc on your brain. * Discover that your nutrition and lifestyle choices have been proven to be the key determinants in your brain's health--and what to do about it. Using brilliantly coloured foods and the most powerful natural medicines on earth, this book will show you how to strengthen your brain, prevent and treat disease, and enjoy your long life to its fullest.

Product Details :

Genre : Health & Fitness
Author : Michelle Schoffro Cook
Publisher : John Wiley & Sons
Release : 2009-12-22
File : 256 Pages
ISBN-13 : 9780470739259

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Product Details :

Genre : Communism
Author : United States. Congress. House. Un-American Activities
Publisher :
Release : 1957
File : Pages
ISBN-13 : MINN:31951D03564363C

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What would it take to turn you into a suicide bomber? How would you interrogate a member of Al Qaeda? With access to formerly classified documentation and interviews from the CIA, the U.S. Army, MI5, MI6, and the British Intelligence Corps, acclaimed journalist Dominic Streatfeild traces the history of the world's most secret psychological procedure. From the cold war to the height of today's war on terror, groups as dissimilar as armies, religious cults, and advertising agencies have been accused of brainwashing. But what does this mean? Is it possible to erase memories or to implant them artificially? Do heavy-metal records contain subliminal messages? Do religious cults brainwash recruits? What were the CIA and MI6 doing with LSD in the 1950s? How far have the world's militaries really gone? From the author of the definitive history of cocaine, Brainwash is required reading in an era of cutting-edge and often controversial interrogation practices. More than just an examination of the techniques used by the CIA, the KGB, and the Taliban, it is also a gripping, full history of the heated efforts to master the elusive, secret techniques of mind control.

Product Details :

Genre : History
Author : Dominic Streatfeild
Publisher : Macmillan
Release : 2008-05-27
File : 432 Pages
ISBN-13 : 9781466834507

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On a farm outside GOTHAM CITY, the cows have gone mad, and the roosters are cock-a-doodle cuckoo. Only one crazy kitten could have brainwashed this barnyard the evil MAD CATTER. If the BATCOW can't stop the loony goon, this farm frenzy will quickly become udder madness!

Product Details :

Genre : Juvenile Fiction
Author : John Sazaklis
Publisher : Capstone
Release : 2014-11-01
File : 56 Pages
ISBN-13 : 9781479563593

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BOOK EXCERPT:

The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving everyday conditions like headaches, insomnia, and forgetfulness. With delicious recipes for every meal -- including Spicy Chicken Burgers with Guacamole, Gruyere-Glazed Pork Chops and Cauliflower "Couscous," and many more -- The Grain Brain Cookbook gives you all the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day.

Product Details :

Genre : Cooking
Author : David Perlmutter
Publisher : Little, Brown
Release : 2014-09-09
File : 304 Pages
ISBN-13 : 9780316334266

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BOOK EXCERPT:

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease -- all without drugs. In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health. Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health as never before and achieve optimal wellness for lifelong vitality.

Product Details :

Genre : Health & Fitness
Author : David Perlmutter,
Publisher : Little, Brown Spark
Release : 2018-12-18
File : 384 Pages
ISBN-13 : 9780316485142

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BOOK EXCERPT:

辭彙豐富/常用字、次用字、新字新辭、術語、成語、習慣用語,總計近二十萬條。 案頭辭典/珍對各人須要由國人自編,共計2319頁,為近年國內僅見巨著。 句型詳細/結合句型、片語與文法,編列出61種句型。 字源考究/列出重要單字字源,幫忙讀者了解單字的來歷。 舉例週全/對單字的最是當用法,做最週密的分類和舉例。 字義比較/列舉同義字、反義字,用以相互舉證。 雙解辭典/英英英漢雙解,以助把握英文全貌。 圖片精美/版面精心設計,專欄大量配圖,使讀者一目了然。 音標對照/K.K語D.J音標並列。 增列新字/幫助讀者吸收新知。 精英製作/雙和國內英語句擘,費十多年編成。 印製最佳/印製嚴謹、裝訂精美,特選辭典用紙,美觀且耐用。

Product Details :

Genre : Foreign Language Study
Author : 顏元叔
Publisher : 萬人出版社有限公司
Release : 1997
File : 2114 Pages
ISBN-13 : 9789579653329

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Product Details :

Genre : Library catalogs
Author : New York Public Library. Research Libraries
Publisher :
Release : 1979
File : Pages
ISBN-13 : UOM:39015082912281

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BOOK EXCERPT:

Provides Recipes With Necessary Details Relating To Classic Punjabi Food-Appetite, Vegetarian Starters, Non-Vegetarian Starters, Vegetarian Entre, Non-Vegetarian Entre, Rice, Breads, Dahi, Chutney, Pappad, Snacks, Desserts, Masalas. Being Well Illustrated.

Product Details :

Genre : Cooking, Panjabi
Author : Jiggs Kalra
Publisher : Allied Publishers
Release : 2004
File : 152 Pages
ISBN-13 : 8177645668

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