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From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Product Details :

Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2018-01-01
File: 50 Pages
ISBN-13: 9781337671361

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BOOK EXCERPT:

AN INVITATION TO HEALTH, Twelfth Edition has been a best-selling personal health text for many years, largely due to its ability both to introduce the topics of health and wellness and also to inspire students to put the facts of what makes good health and wellness into practice. The unique approach of Dianne Hales's text revolves around the student focus (i.e. examples students can relate to, contemporary coverage, visual appeal, testing preparation). This text is comprehensive in its coverage and includes the latest research and data on topics students care about, from personal relationships, to eating habits and understanding health risks. Because changing for life is a major theme of this edition, a new "Your Life Coach" section presents practical information on how to make healthful changes. To enhance the critical thinking aspect, case studies have been added in each chapter that will present a personal issue involving making a healthy choice. Also, "You Decide" boxes in each chapter ask a controversial question for student reflection, such as same-sex marriage and legalization of marijuana. They are also linked to Personal Response System "clicker" content and a new online journal. Additionally, with this updated Twelfth Edition, there is the new HealthNow(tm) Online assessment and learning tool, including pre- and post-tests, a personalized behavior change plan, and activities to add enjoyment to learning and allow students to explore, experience, and better understand the benefits of healthy living. We also now offer Pedometers, over 500 PowerPoint slides, new ABC video clips, and much more. The Twelfth Edition continues to offer the same great content, features, and support materials, and now is taking it even further by emphasizing the importance of behavior change and developing life skills.

Product Details :

Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2006
File: 587 Pages
ISBN-13: 9780495011477

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BOOK EXCERPT:

In this new edition of the market-leading personal health text, Dianne Hales invites you to a future of healthy living by providing the information and tools they need to make healthy changes NOW. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: Live it Now! integrates a comprehensive range of health concepts related to body, mind, and spirit with a wealth of applications for students' lives, including a new chapter on Consumer Health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2014-01-01
File: 704 Pages
ISBN-13: 9781305142961

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BOOK EXCERPT:

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Product Details :

Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2018-01-01
File: 50 Pages
ISBN-13: 9781337392891

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BOOK EXCERPT:

Offering the most current coverage available, AN INVITATION TO HEALTH: LIVE IT NOW! BRIEF EDITION, 9e equips students with the information and tools they need to build a foundation for a future of healthy living. Extremely student friendly, this market-leading personal health text integrates health concepts-body, mind, and spirit-with hands-on applications students can immediately begin putting into action. Your Strategies for Change, Your Strategies for Prevention, and Health Now features enable students to start living what they’re learning about health. Health on a Budget demonstrates practical ways students can achieve their goals in low- and no-cost ways, while Consumer Alert helps them apply critical thinking skills in evaluating health care. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Genre: Health & Fitness
Author: Dianne Hales
Publisher: Nelson Education
Release: 2015
File: 512 Pages
ISBN-13: 9781305445956

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From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2020-01-23
File: 624 Pages
ISBN-13: 9780357136973

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BOOK EXCERPT:

An Invitation to Health, fourth Canadian edition, provides you with information, advice, recommendations, and research, so that you can take charge of your own health. However, knowledge alone can't assure you a lifetime of well-being. The skills you acquire, the habits youform, the choices you make, and the way you live day by day will all shape your health and your future. We hope you will embrace health and wellness so that you have the opportunity to live a fulfilling life and realize your potential.This is our invitation to you.--Dianne Hales--Lara Lauzon

Product Details :

Genre: Health
Author: Dianne R. Hales
Publisher:
Release: 2014-03-04
File: 560 Pages
ISBN-13: 017653153X

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BOOK EXCERPT:

Do you want to better understand how your personal health affects your daily life? Do you want to make healthier choices and change certain behaviors? Learn It and Live It with AN INVITATION TO HEALTH: BUILD YOUR FUTURE, Brief Edition. This student-oriented text helps you assess your health behaviors, encourages behavior change, and gives you practical ways to achieve it. Through its clear and engaging writing style, this text addresses current issues related to health and wellness that can affect you now and throughout your life. Delivering the most current coverage available, this book equips you with practical ideas and tools that you can immediately apply to your own life, helping you make informed decisions about your mental, emotional, and physical well-being. Available with InfoTrac Student Collections http://gocengage.com/infotrac. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Product Details :

Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2013-01-01
File: 560 Pages
ISBN-13: 1133940005

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BOOK EXCERPT:

You can learn it and live it with AN INVITATION TO HEALTH: BRIEF, Fifth Edition, the vivid and fascinating text that introduces you to research, information, and recommendations related to health and healthy lifestyles. Full of visual spark and written to encourage behavior change, this text's clear and engaging writing style, addresses the issues related to health and wellness that affect college students now as well as the issues that you'll face in their future. You'll explore a broad range of topics, research, and examples that resonate with college life, and you'll learn the importance of changing poor behaviors-and how to go about changing those behaviors for good. With AN INVITATION TO HEALTH and its practical information that you can use now, you'll quickly learn to assess and change your own behaviors and apply your new knowledge to your life. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Genre: Medical
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2007-01-29
File: 480 Pages
ISBN-13: 0495111643

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Explore AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH, BRIEF EDITION, 11th Edition, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making better health choices today. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Product Details :

Genre: Health & Fitness
Author: Dianne Hales
Publisher: Cengage Learning
Release: 2020-02-03
File: 544 Pages
ISBN-13: 9780357460726

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