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What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.

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Genre: Religion
Author: Scarlet Hiltibidal
Publisher: B&H Publishing Group
Release: 2019-01-15
File: 272 Pages
ISBN-13: 9781535905947

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What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences--and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her--and your--fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can't avoid it, and live beyond fear when you don't overcome it. You don't have to be afraid of all the things.

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Genre: Anxiety
Author: Scarlet Hiltibidal
Publisher:
Release: 2019
File: 253 Pages
ISBN-13: 153590593X

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The "hilarious and poignant" story of one chronically anxious woman's yearlong quest to seek out the adventures she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, that is, when, in her mid-forties, she decided to fight back against her debilitating anxieties. She would spend a year doing all the things that scared her -- things that the average person might consider doing for a half second before deciding: "nope." Things like: attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is. Refreshing, relatable, and pee-your-pants funny, Okay Fine Whatever is Courtenay's hold-nothing-back account of her adventures on the front lines of Mere Human Woman vs. Fear, reminding us that even the tiniest amount of bravery is still bravery, and that no matter who you are, it's possible to fight complacency and become bold, or at least bold-ish, a little at a time. "You guys, this book is f*cking funny." -- Chelsea Handler

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Genre: Humor
Author: Courtenay Hameister
Publisher: Little, Brown
Release: 2018-07-31
File: 320 Pages
ISBN-13: 9780316395694

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A Breakthrough Bravery System to Confront Your Greatest Fears, Find Your Purpose, and Create the Successful Life You Want Feeling directionless, or perhaps too intimidated to make a necessary change in your life? Tired of letting your fears keep you from achieving your goals or becoming healthier, happier, or more successful? If so, this book is for you. Popular life coach and consultant Adam Smith has created a powerful method to help you harness your inner passion and drive to overcome whatever is holding you back. The Bravest You presents the five-step Bravery Process™, an easy and highly effective way to master our biggest fears. Offering inspiring and helpful advice, Smith guides you through each of stage of the process—Complacency, Inspiration, Fear, Passion, Bravery—showing how to identify goals and passions and apply the Bravery Process to any circumstance. These proven techniques will empower you to conquer your doubts once and for all and become your bravest self. Covering the ten most common fears all successful people face, from the fears of inadequacy and being judged, to rejection, failure, loss of control, and loneliness, The Bravest You arms you with the necessary tools to tackle any fear-inducing situation head-on and lead the braver, happier, and more successful life you’ve always imagined.

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Genre: Self-Help
Author: Adam Kirk Smith
Publisher: Penguin
Release: 2017-05-30
File: 240 Pages
ISBN-13: 9781101993477

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The eminent zoologist “extends his pioneering work in evolutionary biology” to examine “our preferences, predilections, fears, hopes, and aspirations” (Stephen R. Kellert, author of Birthright). Why do we jump in fear at the sight of a snake and marvel at the beauty of a sunrise? These impulsive reactions are no accident; in fact, many of our human responses to nature are steeped in our evolutionary past—we fear snakes because of the danger of venom, and we welcome the assurances of sun as the predatory dangers of night disappear. According to evolutionary biologist Gordon Orians, many of our aesthetic preferences—from the kinds of gardens we build to the foods we enjoy and the entertainment we seek—are the lingering result of natural selection. In Snakes, Sunrises, and Shakespeare, Orians explores the role of evolution in human responses to the environment, applying biological perspectives ranging from Darwin to current neuroscience. Orians reveals how our emotional lives today are shaped by decisions our ancestors made centuries ago on African savannas as they selected places to live, sought food and safety, and socialized in small hunter-gatherer groups. During this time our likes and dislikes became wired in our brains, as the appropriate responses to the environment meant the difference between survival or death. His rich analysis explains why we mimic the tropical savannas of our ancestors in our parks and gardens, why we are simultaneously attracted to and repelled by danger, and how paying close attention to nature’s sounds has made us an unusually musical species.

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Genre: Science
Author: Gordon H. Orians
Publisher: University of Chicago Press
Release: 2014-04-14
File: 230 Pages
ISBN-13: 9780226003375

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Genre: Social Science
Author: Mary Haywood Metz
Publisher: Univ of California Press
Release: 1979-01-01
File: 275 Pages
ISBN-13: 0520039416

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The bestselling book revealing why Americans are so fearful, and why we fear the wrong things--now updated for the age of Trump In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times? In his bestselling book The Culture of Fear, sociologist Barry Glassner demonstrates that it is our perception of danger that has increased, not the actual level of risk. Glassner exposes the people and organizations that manipulate our perceptions and profit from our fears: politicians who win elections by heightening concerns about crime and drug use even as rates for both are declining; advocacy groups that raise money by exaggerating the prevalence of particular diseases; TV shows that create a new scare every week to garner ratings. Glassner spells out the prices we pay for social panics: the huge sums of money that go to waste on unnecessary programs and products as well as time and energy spent worrying about our fears. All the while, we are distracted from the true threats, from climate change to worsening inequality. In this updated edition of a modern classic, Glassner examines the current panics over vaccination and "political correctness" and reveals why Donald Trump's fearmongering is so dangerously effective.

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Genre: Social Science
Author: Barry Glassner
Publisher: Basic Books
Release: 2018-11-06
File: 368 Pages
ISBN-13: 1541673484

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We want our kids to be safe, happy, and well-adjusted. But we all know that our children, like us, have to face a lot of difficult things in their lives. And one of them is fear. Although adults have learned that one of the best remedies for tackling fears is an abundance of love and care, children still need support and guidance. In Sometimes I’m Afraid: A Book about Fear. . . Just for Me!, author, Michaelene Mundy, helps young readers understand what it means to be afraid and how to find courage and support in their friends and loved ones.

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Genre: Juvenile Nonfiction
Author: Michaelene Mundy
Publisher: Open Road Media
Release: 2014-08-19
File: 28 Pages
ISBN-13: 9781497681224

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For many people, worry, anxiety, and fear are constant companions: fear of death, fear of danger, fear of disease. And too often, these fears are crippling, keeping us from the life God has called us to live. But it doesn’t have to be that way, says Dr. David Jeremiah. As Christians, we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life. In his new book, What Are You Afraid Of? Dr. Jeremiah explores the top ten fears that are holding so many of us back from the life God has called us to live and shares the supernatural secrets for facing down these fears with faith.

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Genre: Religion
Author: David Jeremiah
Publisher: Tyndale House Publishers, Inc.
Release: 2013-10-01
File: 320 Pages
ISBN-13: 9781414389011

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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

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Genre: Self-Help
Author: Theo Tsaousides
Publisher: Penguin
Release: 2015-08-04
File: 272 Pages
ISBN-13: 9780698190153

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