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Genre: Body, Mind & Spirit
Author: Swami Satyananda Saraswati
Publisher:
Release: 2007-01-01
File: 957 Pages
ISBN-13: 8185787085

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Genre: Tantrism
Author: Swami Satyananda Saraswati
Publisher:
Release: 1981
File: 834 Pages
ISBN-13: OCLC:1080667827

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Genre: Hatha yoga
Author: Swami Satyananda Saraswati
Publisher:
Release: 1989
File: 834 Pages
ISBN-13: OCLC:884003743

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Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. The practices included in this book are based in tantra, though many of them have been forgotten for thousands of years. The task of rediscovering them and putting them in a form which can be understood and practised by people of this age has been done solely by Swami Satyananda Saraswati, as his personal contribution to a civilisation searching for a deeper understanding of the basis of life.

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Genre: Meditation
Author: Swami Satyananda Saraswati
Publisher: Prakash Publications & Exports
Release: 2002-10-01
File: 370 Pages
ISBN-13: 8185787115

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In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

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Genre: Hatha yoga
Author: Swami Satyananda Saraswati
Publisher: Yoga Publications Trust
Release: 1996
File: 421 Pages
ISBN-13: 8185787158

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Chiefly on Pr anay ama Yoga, the art of breath control."

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Genre: Body, Mind & Spirit
Author: Swami Niranjanananda Saraswati
Publisher: Yoga Publications Trust
Release: 1994
File: 347 Pages
ISBN-13: UCAL:B4152877

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Essential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini, beloved yoga teacher Stephanie Spence explores what it means to become our truest selves. Weaving her experience as a writer, mother, and PTSD survivor, Spence affirms that not only is the soul’s messy and unpredictable journey inevitable, it is essential to our quest to live a life we thrive in. Yoga heals—not just the body, but the heart and soul. Whether you’ve only dabbled with the idea of trying yoga, or have practiced for a long time, yoga is about you. Physically, it increases endurance, strength, and flexibility. Mentally, it reduces stress and helps you find stillness in a chaotic world. Spiritually, it helps you evolve to your highest potential and live in a space of gratitude and peace no matter what’s happening around you. Here, Spence has gathered the wisdom of eighty-five acclaimed yogis to enable readers to live their life to the fullest. Real and raw wisdom from global leaders in the yoga community—from classic yoga superstars to today’s rock-your-daily-asana hipsters—will motivate you to live a life beyond your wildest dreams. Filled with universal insights, intimate, comforting stories, and spiritually practical tips, Yoga Wisdom is here to help keep you on the road to truth, authenticity, and balance in all aspects of your life.

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Genre: Health & Fitness
Author: Stephanie Spence
Publisher: Simon and Schuster
Release: 2018-10-02
File: 256 Pages
ISBN-13: 9781510737105

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On yoga and self-realization; author's letters to his disciples, 1959-1962.

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Genre: Health & Fitness
Author: Swami Niranjanananda Saraswati
Publisher:
Release: 2002-12-01
File: 186 Pages
ISBN-13: 8185787174

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Offers the reader different systems of meditation from cultures world wide.

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Genre: Meditation
Author: Swami Satyananda Saraswati
Publisher: Bihar School of Yoga
Release: 2002-12-01
File: 455 Pages
ISBN-13: 8185787417

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The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

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Genre: Health & Fitness
Author: Janakanada Swami Saraswau
Publisher: Weiser Books
Release: 1992-02-01
File: 128 Pages
ISBN-13: 9780877287681

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