a new way to age 2

EXCERPT:

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

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Product Details :

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Gallery Books
Release : 2020-01-07
File : 448 Pages
ISBN-13 : 9781982110949
Price : FREE

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EXCERPT:

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

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Product Details :

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Simon and Schuster
Release : 2020-01-07
File : 448 Pages
ISBN-13 : 9781982110963
Price : FREE

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EXCERPT:

Draws on the expertise of eight doctors whose cutting-edge methods are enabling unprecedented cures, sharing the celebrity author's personal experiences as well as the survival stories of other cancer patients while identifying lifestyle strategies and challenging mainstream practices. By the best-selling author of Ageless. Reprint. A #1 best-seller. 150,000 first printing.

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Product Details :

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Harmony
Release : 2010
File : 337 Pages
ISBN-13 : 9780307587596
Price : FREE

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EXCERPT:

Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless Today’s most trusted advocate of anti­aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What’s more, Somers and twenty doctors in the field of antiaging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we’re getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don’t have access to the treatment they truly need to get better and thrive . . . until now. Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity. In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.

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Product Details :

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Harmony
Release : 2008-09-09
File : 464 Pages
ISBN-13 : 0307409309
Price : FREE

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EXCERPT:

Warren Sanderson and Sergei Scherbov argue for a new way to measure individual and population aging. Instead of counting how many years we've lived, we should think about our "prospective age"--the number of years we expect to have left. Their pioneering model can generate better demographic estimates, which inform better policy choices.

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Product Details :

Genre : Medical
Author : Warren C. Sanderson
Publisher :
Release : 2019
File : 224 Pages
ISBN-13 : 9780674975613
Price : FREE

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EXCERPT:

"Suzanne interviews cutting-edge doctors in the fields of environmental medicine and integrative health, providing a clear identification of the core reasons we're so "tox-sick," and a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living."

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Product Details :

Genre : Detoxification (Health)
Author : Suzanne Somers
Publisher : Harmony
Release : 2016-04
File : 384 Pages
ISBN-13 : 9780385347747
Price : FREE

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EXCERPT:

A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Product Details :

Genre : Science
Author : David A. Sinclair
Publisher : Atria Books
Release : 2019-09-10
File : 432 Pages
ISBN-13 : 9781501191978
Price : FREE

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EXCERPT:

A guide to help women stay fit and healthy over the age of 40 outlines a program to purge toxins from the body, balance hormones and lose weight through a combination of exercise, nutritional supplements and an eating plan. Reprint.

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Product Details :

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Harmony
Release : 2011-12-27
File : 346 Pages
ISBN-13 : 9780307588524
Price : FREE

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EXCERPT:

Are you sick of working day after day for someone else, dreaming of what you'll do one day when you retire? Why wait until you're old to enjoy retirement? How would you like to retire in 12 months? Stop dreaming about a better life in the future – create one for yourself today! If you're serious about getting the most out of life and want to discover how you can use your passions to pay your bills, then How to Retire in 12 Months is the book for you. Author Serena Star-Leonard was handcuffed to a desk for years, working long hours in unfulfilling jobs. One day she stopped dreaming about a better life and created one for herself. She built an online business that allows her to work at something she truly loves, wherever and whenever she wants. Serena has redefined retirement and all it took was 12 months and a big dream. Inside this book you will discover how to: develop a low-maintenance income from your passion get out of the rat race and build the life you want retire in 12 months.

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Product Details :

Genre : Business & Economics
Author : Serena Star-Leonard
Publisher : John Wiley & Sons
Release : 2011-04-08
File : 184 Pages
ISBN-13 : 9780730375180
Price : FREE

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EXCERPT:

Your infant is crying and you don’t know why. Your toddler refuses every kind of food–except one. Your preschooler wages war with you each morning over what to wear. Every day, parents struggle unsuccessfully to understand why their children act the way they do. Now child development expert Priscilla J. Dunstan breaks down those barriers to understanding with this revolutionary and accessible guide that teaches a new way of parenting–custom-designed for each child’s personality. The product of eight years of groundbreaking research, this book will help you understand how your child interacts with the world. Dunstan begins from the premise that every child has his or her own dominant sensory “interface” with the world. Some children are highly sensitive to touch, others to sound or to sight. And some are unusually sensitive to all outside stimuli, especially taste and smell. This sensitivity affects how your child behaves, learns, and communicates from the very first days of life. Uncovering your child’s dominant sense–and knowing what your own dominant sense is–is essential for finding common ground and creating bonds of trust and intimacy with your child. Use this book to • take comprehensive “sense tests” to determine your child’s dominant sense–and your own • understand how sensory overload plays out from infancy to age five, at home and in school • learn why your child’s sensory personality shapes the way he or she instinctively reacts to new experiences and people • appreciate the richness of your child’s emotional life, and help your child thrive in the outside world For every parent who has ever looked at a child’s behavior and thought What is he trying to tell me?, Child Sense shows you how to find the answer. From the Hardcover edition.

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Product Details :

Genre : Family & Relationships
Author : Priscilla J. Dunstan
Publisher : Bantam
Release : 2009-10-27
File : 336 Pages
ISBN-13 : 0553907093
Price : FREE

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