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BOOK EXCERPT:

Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but have evolved into pathways for healing and exploring consciousness. If you ve ever wondered how to work with these amazing energy centers, here s the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it reveals how to use chakras for transformation, well-being, increased vitality, and more."

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Genre: Body, Mind & Spirit
Author: Chad Mercree
Publisher: Sterling Publishing (NY)
Release: 2016-06-21
File: 128 Pages
ISBN-13: 145491968X

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BOOK EXCERPT:

Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

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Genre: Body, Mind & Spirit
Author: Chad Mercree
Publisher: Little Bit
Release: 2020-04-07
File: 192 Pages
ISBN-13: 1454940328

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From seasonal celebrations to miracles and rebirth, discover the divine feminine. This introduction to the goddess explores her power, magic, and rituals, along with the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and goddess meditations for love, success, wealth, health, creativity, and more. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

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Genre:
Author: Amy Leigh Mercree
Publisher: Sterling Publishing (NY)
Release: 2019-11-05
File: 128 Pages
ISBN-13: 1454936703

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Find your aura with this entry in the popular LITTLE BIT OF series! Every person, animal, and place has an aura: a rainbow-colored energy field surrounding us. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others' auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try.

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Genre: Aura
Author: Cassandra Eason
Publisher: Sterling Publishing (NY)
Release: 2018-03
File: 128 Pages
ISBN-13: 1454928530

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Mindfulness can keep us centered, calm, and energized--no matter how much the fast-paced outside world keeps distracting us. Thanks to Amy Leigh Mercree's straightforward and engaging introduction, beginners can master this spiritual practice. She teaches methods for staying in the moment, cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

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Genre: Mindfulness (Psychology)
Author: Amy Leigh Mercree
Publisher: A Little Bit Of
Release: 2018
File: 128 Pages
ISBN-13: 1454932244

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Meditation is a proven method of finding calm and coping with our crazy world--and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness.

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Genre: Body, Mind & Spirit
Author: Amy Leigh Mercree
Publisher: Little Bit
Release: 2020-04-07
File: 192 Pages
ISBN-13: 1454940344

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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of reiki. The Japanese art of reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a reiki practitioner.

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Genre: Body, Mind & Spirit
Author: Valerie Oula
Publisher: Little Bit
Release: 2019-03-05
File: 128 Pages
ISBN-13: 1454933682

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What's a Spiritual Girl to Do? There's love—and then there's the love of your life, your soul mate, your one true partner you were destined to share this journey with. But in this material world of online hookups and speed dating, finding that special someone whose soul speaks to yours can seem like an impossible task. But it doesn't have to be that way—with The Spiritual Girl's Guide to Dating, you can master the Art of Spiritual Dating—and attract your true soul mate. In this one-of-a-kind Spiritual Dater's Toolkit, acclaimed healer and intuitive Amy Leigh lays out her spiritual yet sensible strategies for finding and keeping the love of your life, including how to: Empower Your Heart Live the Natural Law Separate Karmic Attraction from True Connection Identify the Four Men to Avoid Harness Your Own Sexual Energy Know Your Soulmates: Twin Flames and Divine Complements With Leigh's perceptive and prescriptive advice, you'll find yourself on the soulful journey of a lifetime—to lasting love!

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Genre: Family & Relationships
Author: Amy Leigh
Publisher: Adams Media
Release: 2012-01-15
File: 256 Pages
ISBN-13: 1440529809

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Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function, and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

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Genre: Body, Mind & Spirit
Author: Kalashatra Govinda
Publisher: Konecky Konecky
Release: 2004
File: 304 Pages
ISBN-13: 1568524722

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Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance to more serious conditions such as ulcerative colitis, acid reflux, gallstones, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes to help ensure digestive health.

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Genre: Philosophy
Author: Chad Mercree
Publisher: Sterling Ethos
Release: 2015-01-06
File: 128 Pages
ISBN-13: 1454913029

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